trainasp.com.au

Australian Strength Performance

Melbourne's Premium Strength and Conditioning Centre. 03) 9038 8008 / Schedule a Visit. Melbourne's Premium Strength and Conditioning Centre. 03) 9038 8008 / Schedule a Visit. We have adapted traditional Strongman exercises like pushing cars, lifting logs, moving bails of hay, etc. to an indoor training environment using specifically designed bars, implements and weights. As such, Strongman is about developing functional and effective strength - similar to what you would use in everyday life. At ASP we b...

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Australian Strength Performance | trainasp.com.au Reviews

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Melbourne's Premium Strength and Conditioning Centre. 03) 9038 8008 / Schedule a Visit. Melbourne's Premium Strength and Conditioning Centre. 03) 9038 8008 / Schedule a Visit. We have adapted traditional Strongman exercises like pushing cars, lifting logs, moving bails of hay, etc. to an indoor training environment using specifically designed bars, implements and weights. As such, Strongman is about developing functional and effective strength - similar to what you would use in everyday life. At ASP we b...

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1 who we are

2 training

3 nutrition

4 education

5 online training

6 success stories

7 blog

8 faster stronger leaner

9 the asp centre

10 train asp

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who we are,training,nutrition,education,online training,success stories,blog,faster stronger leaner,the asp centre,train asp,scroll down,asp strongman,stronggal,wednesdays 6 15pm,saturdays 9 00am,females only,book in online,trongman,tuesdays 6 15pm

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Australian Strength Performance | trainasp.com.au Reviews

https://trainasp.com.au

Melbourne's Premium Strength and Conditioning Centre. 03) 9038 8008 / Schedule a Visit. Melbourne's Premium Strength and Conditioning Centre. 03) 9038 8008 / Schedule a Visit. We have adapted traditional Strongman exercises like pushing cars, lifting logs, moving bails of hay, etc. to an indoor training environment using specifically designed bars, implements and weights. As such, Strongman is about developing functional and effective strength - similar to what you would use in everyday life. At ASP we b...

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trainasp.com.au

1

Online Training — Australian Strength Performance

http://trainasp.com.au/online-training

At ASP, we pride ourselves on the high level of specificity and individualisation that goes into each and every program we create. THE ASP ONLINE TRAINING. At ASP, we pride ourselves on the high level of specificity and individualisation that goes into each and every program we create. You’ve only got to look at our results on our transformation page. The ASP online training system is catered to individuals who want optimal results but due to distance, are unable to travel into our facility. To begin, yo...

2

Classes — Australian Strength Performance

http://trainasp.com.au/classes

Increases in strength and core stability, higher aerobic and anaerobic capacities, accelerated fat loss and lean muscle gain; modified strongman at ASP is more than just your usual group fitness class. Motivation can come in many forms but one of the most proven methods of motivation is to participate in group classes. Our group classes adopt a very different approach that is known as Modified Strongman. Males and Females Welcome. Single Session - $15. 5 Session Pack - $70. 10 Session Pack - $130.

3

Membership — Australian Strength Performance

http://trainasp.com.au/membership

ASP Membership provides you with full access to our flagship centre, 10% off all supplements and retail merchandise as well as an initial one hour orientation and training session with an ASP Coach. Membership to ASP can be obtained by application only, is billed monthly for a minimum of twelve months, and will be capped to ensure every one of our members has access to the best training experience possible. By becoming a member of ASP, you will be entitled to the following benefits:. What type / where?

4

Education — Australian Strength Performance

http://trainasp.com.au/education

Some say knowledge is power. At ASP, we believe it’s the effective application of knowledge that is power. Friday, March 24, 2017 – Sunday, March 26, 2017. This 3-day intensive course delves into the most effective science, training and nutritional methodologies for effective fat loss. ASP Level 1 Coach. Friday, March 31, 2017 – Sunday, April 2, 2017. Friday, April 21, 2017 – Sunday, April 23, 2017. Monday, April 24, 2017 – Tuesday, April 25, 2017. Fat Loss Specialization- KUWAIT.

5

NEWSLETTER — Australian Strength Performance

http://trainasp.com.au/newsletter

STAY UP TO DATE. Enter your details below to receive great healthy recipes, competition information, articles, updates and giveaways, as well as ASP Event. Information and upcoming dates, straight to your inbox each month! We just need to confirm your email address. To complete the subscription process, please click the link in the email we just sent you.

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Overview of ANB mission. Nutrition and Training Workshops. Victoria PTs and Gyms. Competition Tan and Make-up. Tanning on your own. ANB UFE World Titles. Bodybuilding and Figure Divisions. Female Swimsuit Model Guidelines. Female Fitness Model Guidelines. Men's Fitness Model Guidelines. Male Muscle Model Guidelines. Follow us on Facebook. Friday, 1 January 2016 1:00 AM - Saturday, 31 December 2016 11:30 PM - 2016 ANB Victoria Athlete Membership. Subscribe to our newsletter.

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ANB Victoria

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Overview of ANB mission. Nutrition and Training Workshops. Victoria PTs and Gyms. Competition Tan and Make-up. Tanning on your own. ANB UFE World Titles. Bodybuilding and Figure Divisions. Female Swimsuit Model Guidelines. Female Fitness Model Guidelines. Men's Fitness Model Guidelines. Male Muscle Model Guidelines. Follow us on Facebook. Friday, 1 January 2016 1:00 AM - Saturday, 31 December 2016 11:30 PM - 2016 ANB Victoria Athlete Membership. Subscribe to our newsletter.

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ANB Victoria

http://anbvictoria.com.au/COMPETITORS/EventLocation/tabid/4231/language/en-US/Default.aspx

Overview of ANB mission. Nutrition and Training Workshops. Victoria PTs and Gyms. Competition Tan and Make-up. Tanning on your own. ANB UFE World Titles. Bodybuilding and Figure Divisions. Female Swimsuit Model Guidelines. Female Fitness Model Guidelines. Men's Fitness Model Guidelines. Male Muscle Model Guidelines. Follow us on Facebook. Friday, 1 January 2016 1:00 AM - Saturday, 31 December 2016 11:30 PM - 2016 ANB Victoria Athlete Membership. Subscribe to our newsletter.

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ANB Victoria

http://anbvictoria.com.au/COMPETITORS/Categories/tabid/4216/language/en-US/Default.aspx

Overview of ANB mission. Nutrition and Training Workshops. Victoria PTs and Gyms. Competition Tan and Make-up. Tanning on your own. ANB UFE World Titles. Bodybuilding and Figure Divisions. Female Swimsuit Model Guidelines. Female Fitness Model Guidelines. Men's Fitness Model Guidelines. Male Muscle Model Guidelines. Follow us on Facebook. Friday, 1 January 2016 1:00 AM - Saturday, 31 December 2016 11:30 PM - 2016 ANB Victoria Athlete Membership. Subscribe to our newsletter.

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ANB Victoria

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Overview of ANB mission. Nutrition and Training Workshops. Victoria PTs and Gyms. Competition Tan and Make-up. Tanning on your own. ANB UFE World Titles. Bodybuilding and Figure Divisions. Female Swimsuit Model Guidelines. Female Fitness Model Guidelines. Men's Fitness Model Guidelines. Male Muscle Model Guidelines. Follow us on Facebook. Friday, 1 January 2016 1:00 AM - Saturday, 31 December 2016 11:30 PM - 2016 ANB Victoria Athlete Membership. Subscribe to our newsletter.

anbvictoria.com.au

ANB Victoria

http://anbvictoria.com.au/COMPETITORS/Backstage/tabid/4229/language/en-US/Default.aspx

Overview of ANB mission. Nutrition and Training Workshops. Victoria PTs and Gyms. Competition Tan and Make-up. Tanning on your own. ANB UFE World Titles. Bodybuilding and Figure Divisions. Female Swimsuit Model Guidelines. Female Fitness Model Guidelines. Men's Fitness Model Guidelines. Male Muscle Model Guidelines. Follow us on Facebook. Friday, 1 January 2016 1:00 AM - Saturday, 31 December 2016 11:30 PM - 2016 ANB Victoria Athlete Membership. Subscribe to our newsletter.

anbvictoria.com.au

ANB Victoria

http://anbvictoria.com.au/HOME/tabid/3058/language/en-US/Default.aspx

Overview of ANB mission. Nutrition and Training Workshops. Victoria PTs and Gyms. Competition Tan and Make-up. Tanning on your own. ANB UFE World Titles. Bodybuilding and Figure Divisions. Female Swimsuit Model Guidelines. Female Fitness Model Guidelines. Men's Fitness Model Guidelines. Male Muscle Model Guidelines. Follow us on Facebook. Friday, 1 January 2016 1:00 AM - Saturday, 31 December 2016 11:30 PM - 2016 ANB Victoria Athlete Membership. Subscribe to our newsletter.

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trainasp.com.au

Australian Strength Performance

Melbourne's Premium Strength and Conditioning Centre. 03) 9038 8008 / Schedule a Visit. Melbourne's Premium Strength and Conditioning Centre. 03) 9038 8008 / Schedule a Visit. We have adapted traditional Strongman exercises like pushing cars, lifting logs, moving bails of hay, etc. to an indoor training environment using specifically designed bars, implements and weights. As such, Strongman is about developing functional and effective strength - similar to what you would use in everyday life. At ASP we b...

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