trainbrilliantly.blogspot.com

Train Brilliantly!

Sunday, April 19, 2015. Exhibiting at the Health and Wellness Show in Waltham, Massachusetts. The Indian club in my hand is for amazing shoulder exercise, not for protection! Posted by Bruce Coltin. Sunday, December 7, 2014. A Brilliantly Sensible Strategy for Shoveling Snow at Any Age. To begin with, I am not going to post obvious warnings, such as: Do Not Overdue It! So, grab your shovel – either physically or mentally – and let’s get to it. Approach snow shoveling as an exercise workout. Decide roughl...

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Train Brilliantly! | trainbrilliantly.blogspot.com Reviews

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Sunday, April 19, 2015. Exhibiting at the Health and Wellness Show in Waltham, Massachusetts. The Indian club in my hand is for amazing shoulder exercise, not for protection! Posted by Bruce Coltin. Sunday, December 7, 2014. A Brilliantly Sensible Strategy for Shoveling Snow at Any Age. To begin with, I am not going to post obvious warnings, such as: Do Not Overdue It! So, grab your shovel – either physically or mentally – and let’s get to it. Approach snow shoveling as an exercise workout. Decide roughl...

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Train Brilliantly! | trainbrilliantly.blogspot.com Reviews

https://trainbrilliantly.blogspot.com

Sunday, April 19, 2015. Exhibiting at the Health and Wellness Show in Waltham, Massachusetts. The Indian club in my hand is for amazing shoulder exercise, not for protection! Posted by Bruce Coltin. Sunday, December 7, 2014. A Brilliantly Sensible Strategy for Shoveling Snow at Any Age. To begin with, I am not going to post obvious warnings, such as: Do Not Overdue It! So, grab your shovel – either physically or mentally – and let’s get to it. Approach snow shoveling as an exercise workout. Decide roughl...

INTERNAL PAGES

trainbrilliantly.blogspot.com

1

Train Brilliantly!: Bruce's Story

http://trainbrilliantly.blogspot.com/p/bruces-story.html

I became a trainer late in life. For 25-plus years, I was a sales marketing guy. I lived in an office, at a desk, except when I traveled on business trips and spent too many hours driving in my car, flying on planes, and staying in hotel rooms. Not a healthy lifestyle, but one that many of us live to earn a living. You might say that I developed a rather high exercise IQ. Then, my sales/marketing career came to rather abrupt halt. I was in my 60s. My wife, Elodia asked me the really big question:...Ether...

2

Train Brilliantly!

http://trainbrilliantly.blogspot.com/2015/04/exhibiting-at-health-wellness-show-in.html

Sunday, April 19, 2015. Exhibiting at the Health and Wellness Show in Waltham, Massachusetts. The Indian club in my hand is for amazing shoulder exercise, not for protection! Posted by Bruce Coltin. Subscribe to: Post Comments (Atom). Here I am with my favorite toys! Exhibiting at the Health and Wellness Show in Walth. At home personal training. Ethereal template. Powered by Blogger.

3

Train Brilliantly!: The Walk of Death

http://trainbrilliantly.blogspot.com/2014/04/the-walk-of-death.html

Sunday, April 13, 2014. The Walk of Death. Hello Mr. Wilson and welcome to our gym – our ultra modern, totally state-of-the art, jaw-droppingly expensive exercise facility. Gosh, I love looking at it! You appear really confused. I don’t blame you. So many shiny new machines that will bend you this way and that way! Which ones do you need? How does that work for you? Mr Wilson, you look mildly depressed. Weight and get some. You did not really WALK up the stairs. You actually PULLED your way up with y...

4

Train Brilliantly!: December 2014

http://trainbrilliantly.blogspot.com/2014_12_01_archive.html

Sunday, December 7, 2014. A Brilliantly Sensible Strategy for Shoveling Snow at Any Age. If you’ve been told by a medical professional that you should not shovel snow because of a MEDICAL CONDITION that could harm or kill you, then you should read this blog post only if you have nothing better to do and need to kill a little time. To begin with, I am not going to post obvious warnings, such as: Do Not Overdue It! So, grab your shovel – either physically or mentally – and let’s get to it. As with doing a ...

5

Train Brilliantly!: Advertisement for Myself - At Home Fitness Training

http://trainbrilliantly.blogspot.com/2014/10/advertisement-for-myself-at-home.html

Wednesday, October 22, 2014. Advertisement for Myself - At Home Fitness Training. My name is Bruce Coltin. I turn 66 years old in November. Over the years, I have injured myself by practicing bad exercise, because I didn’t know any better. Now I do know better. I struggled with weight loss, until I figured out how to manage my overall fitness. I grew up in Newton, and I have lived in Watertown for the past 35 years. WHAT CAN I DO FOR YOU? Are you able to sit in and rise from a chair without struggling?

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Coltin1948: September 2013

http://brucecoltin.blogspot.com/2013_09_01_archive.html

Monday, September 16, 2013. I spent two and a half decades wearing a certain suit. For nearly all of that time, I was quite confident that it fit me to a tee. So, what do you do? That is the question that you get from strangers that either begins a conversation or changes the subject. I am in the trade show business. Usually triggered the latter, since most strangers had no idea what that meant nor did they care to find out. Observing such results has helped me grow comfortable in my new suit.

brucecoltin.blogspot.com

Coltin1948: Costume Change

http://brucecoltin.blogspot.com/2013/09/costume-change.html

Monday, September 16, 2013. I spent two and a half decades wearing a certain suit. For nearly all of that time, I was quite confident that it fit me to a tee. So, what do you do? That is the question that you get from strangers that either begins a conversation or changes the subject. I am in the trade show business. Usually triggered the latter, since most strangers had no idea what that meant nor did they care to find out. Observing such results has helped me grow comfortable in my new suit. I still ha...

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trainbrilliantly.blogspot.com

Train Brilliantly!

Sunday, April 19, 2015. Exhibiting at the Health and Wellness Show in Waltham, Massachusetts. The Indian club in my hand is for amazing shoulder exercise, not for protection! Posted by Bruce Coltin. Sunday, December 7, 2014. A Brilliantly Sensible Strategy for Shoveling Snow at Any Age. To begin with, I am not going to post obvious warnings, such as: Do Not Overdue It! So, grab your shovel – either physically or mentally – and let’s get to it. Approach snow shoveling as an exercise workout. Decide roughl...

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