trainedbycain.blogspot.com

TRAINED BY CAIN

Rick Cain - Certified Personal Trainer, Licensed Cycling Coach, Professional Group Fitness Boot Camps Fit Camps Personal Training Macon, Georgia. Wednesday, October 3, 2012. TRAINED BY CAIN STUDIO. FALL INTO HOLIDAY FITNESSCROSS. STARTS OCTOBER 8 th. Mon/Wed./Fri. 6-7am. Mon/Wed. 4-5pm and Sat. 10:30-11:30am. Mon/Wed. 6-7 pm and Sat. 10:30-11:30am. Tues/Thurs. 12-1pm and Sat. 8:30-10am. Tues/Thurs. 5:30-7pm and Sat. 8:30-10am. 3 times per week for 11 weeks - $200. THATS $6 PER CLASS! It doesn't matter if...

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TRAINED BY CAIN | trainedbycain.blogspot.com Reviews

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Rick Cain - Certified Personal Trainer, Licensed Cycling Coach, Professional Group Fitness Boot Camps Fit Camps Personal Training Macon, Georgia. Wednesday, October 3, 2012. TRAINED BY CAIN STUDIO. FALL INTO HOLIDAY FITNESSCROSS. STARTS OCTOBER 8 th. Mon/Wed./Fri. 6-7am. Mon/Wed. 4-5pm and Sat. 10:30-11:30am. Mon/Wed. 6-7 pm and Sat. 10:30-11:30am. Tues/Thurs. 12-1pm and Sat. 8:30-10am. Tues/Thurs. 5:30-7pm and Sat. 8:30-10am. 3 times per week for 11 weeks - $200. THATS $6 PER CLASS! It doesn't matter if...

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1 trained by cain

2 training boot camp

3 personal training special

4 schedule

5 pricing

6 personal training

7 ricky cain

8 419 cherry street

9 cainisable@yahoo com

10 posted by

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TRAINED BY CAIN | trainedbycain.blogspot.com Reviews

https://trainedbycain.blogspot.com

Rick Cain - Certified Personal Trainer, Licensed Cycling Coach, Professional Group Fitness Boot Camps Fit Camps Personal Training Macon, Georgia. Wednesday, October 3, 2012. TRAINED BY CAIN STUDIO. FALL INTO HOLIDAY FITNESSCROSS. STARTS OCTOBER 8 th. Mon/Wed./Fri. 6-7am. Mon/Wed. 4-5pm and Sat. 10:30-11:30am. Mon/Wed. 6-7 pm and Sat. 10:30-11:30am. Tues/Thurs. 12-1pm and Sat. 8:30-10am. Tues/Thurs. 5:30-7pm and Sat. 8:30-10am. 3 times per week for 11 weeks - $200. THATS $6 PER CLASS! It doesn't matter if...

INTERNAL PAGES

trainedbycain.blogspot.com

1

TRAINED BY CAIN: And the streak goes on..730

http://trainedbycain.blogspot.com/2011/04/and-streak-goes-on730.html

Rick Cain - Certified Personal Trainer, Licensed Cycling Coach, Professional Group Fitness Boot Camps Fit Camps Personal Training Macon, Georgia. Monday, April 11, 2011. And the streak goes on.730. Each run lasted 45 minutes to 3hrs. 18 pairs of shoes - thanks RunFit. Never really mattered to me. TRAINED BY CAIN - Rick Cain. Subscribe to: Post Comments (Atom). Rick Cain - Certified Personal Trainer, Group Fitness Expert, and Licensed Cycling Coach. And the streak goes on.730. View my complete profile.

2

TRAINED BY CAIN: April 2010

http://trainedbycain.blogspot.com/2010_04_01_archive.html

Rick Cain - Certified Personal Trainer, Licensed Cycling Coach, Professional Group Fitness Boot Camps Fit Camps Personal Training Macon, Georgia. Thursday, April 22, 2010. The end of one adventure is always the start of the next. Length to date - 386. Mileage - 2,000 miles but who really knows or cares. Average run time between 45 minutes - 1 1/2 hrs. In essence earn my right to have an opinion. Be Happy, Healthy, and most importantly proactive. TRAINED BY CAIN - Rick Cain. Friday, April 9, 2010. The end...

3

TRAINED BY CAIN: June 2011

http://trainedbycain.blogspot.com/2011_06_01_archive.html

Rick Cain - Certified Personal Trainer, Licensed Cycling Coach, Professional Group Fitness Boot Camps Fit Camps Personal Training Macon, Georgia. Monday, June 20, 2011. Summer Boot Camp Schedule! June 27th - August 6th. August 15th - September 24th. 3 x per week for 6 weeks - $100. 2 x per week for 6 weeks - $70. Individual drop in rate - $8. Class sizes are limited and space is only reserved to those that pre-pay for classes! TRAINED BY CAIN - Rick Cain. Subscribe to: Posts (Atom).

4

TRAINED BY CAIN: August 2011

http://trainedbycain.blogspot.com/2011_08_01_archive.html

Rick Cain - Certified Personal Trainer, Licensed Cycling Coach, Professional Group Fitness Boot Camps Fit Camps Personal Training Macon, Georgia. Thursday, August 11, 2011. Dog Days of Summer Boot Camp @ Trained By Cain Studio- Classes Start 8/15. It doesn't matter if your looking to try something new, "change up" your current routine, or break out of the money draining obligations of long term contracts, this class is for you! Trained By Cain Studio. Macon, Ga. 31201. 2 classes per week for 6 weeks - $70.

5

TRAINED BY CAIN: Dog Days of Summer Boot Camp @ Trained By Cain Studio- Classes Start 8/15

http://trainedbycain.blogspot.com/2011/08/dog-days-of-summer-boot-camp-trained-by.html

Rick Cain - Certified Personal Trainer, Licensed Cycling Coach, Professional Group Fitness Boot Camps Fit Camps Personal Training Macon, Georgia. Thursday, August 11, 2011. Dog Days of Summer Boot Camp @ Trained By Cain Studio- Classes Start 8/15. It doesn't matter if your looking to try something new, "change up" your current routine, or break out of the money draining obligations of long term contracts, this class is for you! Trained By Cain Studio. Macon, Ga. 31201. 2 classes per week for 6 weeks - $70.

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Rick Cain - Certified Personal Trainer, Licensed Cycling Coach, Professional Group Fitness Boot Camps Fit Camps Personal Training Macon, Georgia. Wednesday, October 3, 2012. TRAINED BY CAIN STUDIO. FALL INTO HOLIDAY FITNESSCROSS. STARTS OCTOBER 8 th. Mon/Wed./Fri. 6-7am. Mon/Wed. 4-5pm and Sat. 10:30-11:30am. Mon/Wed. 6-7 pm and Sat. 10:30-11:30am. Tues/Thurs. 12-1pm and Sat. 8:30-10am. Tues/Thurs. 5:30-7pm and Sat. 8:30-10am. 3 times per week for 11 weeks - $200. THATS $6 PER CLASS! It doesn't matter if...

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