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Jimi Lanham Atlanta Personal Trainer
My approach is simple: Be consistent, accountable and do what works. Building a better body is a challenging process, but the rewards are infinite, and the benefits obtained are much greater than those you see in the mirror.
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trainhard.biz
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trainhard.wordpress.com
TrainHard | Блог о силовых видах спорта.
Блог о силовых видах спорта. Глава 35. П.С.А. для рельефа. Июль 20, 2007. Около сорока лет назад в маленьком городке на западном побережье стояло большое, бесформенное сооружение, окруженное высоким дощатым забором. Оно напоминало концлагерь, но на самом деле было фабрикой и складом, где производились и выгодно продавались бочки. Владельцем был скупой лысеющий мужчина, похожий на Эбенезера Скруджа и известный под кличкой «Старая Липучка. Немного спустя два крупных мужчины в чёрном вышли из дома Старой Ли...
trainhard2live.blogspot.com
trainhard4life
The World That I See. Tuesday, August 11, 2015. Decisions, we make them everyday. Actually moving your body. Happy to be alive. Etc The thing is and what we do not think about is how our decisions effect the people we interact with, from our attitude at the grocery store to the people we work with. We focus on what is immediately in front of us or the greed to get ahead. Be a power for good. Stop, think, did I smile and laugh or did I give the driver next to me the finger. Monday, January 5, 2015. Lets m...
trainhard365.com
Strength - Beauty - Vibrance - About Me
Strength - Beauty - Vibrance. My name is Joshua Chewning and I am a Certified Personal Trainer, Corrective Exercise Specialist and Sports Performance Coach out of St. Petersburg, Florida. Fitness isn't just my profession - it's my passion. It's not just a hobby - it's a lifestyle. Because of that, I have committed myself to helping people like YOU achieve your dreams! As a Cancer survivor, I KNOW how HARD it is to get off ground and begin moving again! Have a blessed day! Certified Personal Trainer, NASM.
trainhard4life.com
Trainhard4life
Your Resource for all Things Fitness. Your Resource for all Things Fitness.
trainhard4life.org
trainhard4life
To Give You The Fitness And Knowledge To Perform Your Best. Test on a regular basis to make sure your training is effective. Make sure your test is valid, accurate, consistant, reliable, and repeatable. 8203;Training breakdown, the first steps in creating a program. Step 1: Evaluation or Testing. 8203;Step 2: Identify areas that need work, Weaknesses. Step 3: Implement plan to fix weaknesses. Step 4: Retest and return to step 2. Very simple version, but a good start.. Other Sites of Interest:.
