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Thinking Outside The Box

Thinking Outside The Box. Sunday, October 19, 2014. Does your sleep suck? Let's get one thing straight, sleep is the most under-valued, overlooked component of ones lifestyle that can quite possibly affect it the most. Per Kelly Starrett ( Mobilitywod.com. Take 20 minutes of your day to watch this, trust me, it's worth it:. Let's talk about how lack of sleep can affect performance. Want to feel like crap? Try waking up for a 5am. Bar just wouldn't budge? Yeah, must have been one of those days right?

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Thinking Outside The Box | trainhardlivesmart.blogspot.com Reviews

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Thinking Outside The Box. Sunday, October 19, 2014. Does your sleep suck? Let's get one thing straight, sleep is the most under-valued, overlooked component of ones lifestyle that can quite possibly affect it the most. Per Kelly Starrett ( Mobilitywod.com. Take 20 minutes of your day to watch this, trust me, it's worth it:. Let's talk about how lack of sleep can affect performance. Want to feel like crap? Try waking up for a 5am. Bar just wouldn't budge? Yeah, must have been one of those days right?

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1 performance sucked

2 hard to breathe

3 remember

4 3 supplementation

5 posted by

6 the behemoth

7 no comments

8 email this

9 blogthis

10 share to twitter

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performance sucked,hard to breathe,remember,3 supplementation,posted by,the behemoth,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,advice on squatting,synopsis,2 comments,limiting your potential,sound familiar

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Thinking Outside The Box | trainhardlivesmart.blogspot.com Reviews

https://trainhardlivesmart.blogspot.com

Thinking Outside The Box. Sunday, October 19, 2014. Does your sleep suck? Let's get one thing straight, sleep is the most under-valued, overlooked component of ones lifestyle that can quite possibly affect it the most. Per Kelly Starrett ( Mobilitywod.com. Take 20 minutes of your day to watch this, trust me, it's worth it:. Let's talk about how lack of sleep can affect performance. Want to feel like crap? Try waking up for a 5am. Bar just wouldn't budge? Yeah, must have been one of those days right?

INTERNAL PAGES

trainhardlivesmart.blogspot.com

1

Thinking Outside The Box: August 2011

http://trainhardlivesmart.blogspot.com/2011_08_01_archive.html

Thinking Outside The Box. Wednesday, August 10, 2011. After coming back from the 2011 Crossfit Games out in Carson, California it's hard for me to believe that anyone present at this years games including the athletes, vendors, spectators, judges and volunteers wouldn't want to return year after year. This sport is amazing and it's only going to get better. Suprisingly though, there were blue cheese crumbles that Spencer Hendel seemed to be devouring. I followed in hopes of equating a similar food se...

2

Thinking Outside The Box: November 2013

http://trainhardlivesmart.blogspot.com/2013_11_01_archive.html

Thinking Outside The Box. Friday, November 1, 2013. Sometimes you're the bug, sometimes you're the windshield". How do we respond to those MOMENTS when we fail? When things aren't going our way or when everything is just flat out not working to our liking? Are we throwing a fit? Yes, these may all be feelings that we experience but it doesn't mean we can let them show and let them affect us. Failure is the fertilizer that grows character. Strong character breeds success". Subscribe to: Posts (Atom).

3

Thinking Outside The Box: Perspective

http://trainhardlivesmart.blogspot.com/2013/11/perspective.html

Thinking Outside The Box. Friday, November 1, 2013. Sometimes you're the bug, sometimes you're the windshield". How do we respond to those MOMENTS when we fail? When things aren't going our way or when everything is just flat out not working to our liking? Are we throwing a fit? Yes, these may all be feelings that we experience but it doesn't mean we can let them show and let them affect us. Failure is the fertilizer that grows character. Strong character breeds success". November 1, 2013 at 10:37 AM.

4

Thinking Outside The Box: February 2013

http://trainhardlivesmart.blogspot.com/2013_02_01_archive.html

Thinking Outside The Box. Wednesday, February 13, 2013. Looking back on some of these blog posts, I see that my last entry was in August of 2011! What the hell is wrong with me for waiting this long to re-post something or anything intelligent, thought provoking or just insightful for that matter? Now, is this really a PR? Granted, you did move the weight overhead and proceeded to stand up with it, showing full lockout, but would that qualify as a successful rep in an olympic weightlifting competition?

5

Thinking Outside The Box: February 2011

http://trainhardlivesmart.blogspot.com/2011_02_01_archive.html

Thinking Outside The Box. Wednesday, February 16, 2011. Yes, yes you do. Coming from a once avid consumer and supporter of all the cosmetics and over-the counter lotions, cleansers and ointments, I will tell you that they do absolutely nothing compared to simply changing the type of food you are putting into your body. The solution may be right in front of our face.and right on top of our plates. I mean, aren't these people supposed to be specialized in skin treatment? Best thing that can happen? You fin...

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Thinking Outside The Box

Thinking Outside The Box. Sunday, October 19, 2014. Does your sleep suck? Let's get one thing straight, sleep is the most under-valued, overlooked component of ones lifestyle that can quite possibly affect it the most. Per Kelly Starrett ( Mobilitywod.com. Take 20 minutes of your day to watch this, trust me, it's worth it:. Let's talk about how lack of sleep can affect performance. Want to feel like crap? Try waking up for a 5am. Bar just wouldn't budge? Yeah, must have been one of those days right?

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