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Multi-tasking- training, toning and tanning...

Multi-tasking- training, toning and tanning. Thursday, August 31, 2006. Wow, only a few days to go! I can't believe how quickly it has all come around, i remember being so enthusiastic just after last years HAWC and starting going to the gym, intending to run the whole damn thing! As for the training, went running yesterday and did an extra lap of the field and didn't stop (quite often i have to pause to get my breath back) so i was very pleased with that! Anyway i am getting very excited about Sunday!

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Multi-tasking- training, toning and tanning... | trainingandsmiling.blogspot.com Reviews
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Multi-tasking- training, toning and tanning. Thursday, August 31, 2006. Wow, only a few days to go! I can't believe how quickly it has all come around, i remember being so enthusiastic just after last years HAWC and starting going to the gym, intending to run the whole damn thing! As for the training, went running yesterday and did an extra lap of the field and didn't stop (quite often i have to pause to get my breath back) so i was very pleased with that! Anyway i am getting very excited about Sunday!
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2 3 comments
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4 its soooo annoying
5 woopsie
6 wwwjustgiving.com/emilysangels
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Multi-tasking- training, toning and tanning... | trainingandsmiling.blogspot.com Reviews

https://trainingandsmiling.blogspot.com

Multi-tasking- training, toning and tanning. Thursday, August 31, 2006. Wow, only a few days to go! I can't believe how quickly it has all come around, i remember being so enthusiastic just after last years HAWC and starting going to the gym, intending to run the whole damn thing! As for the training, went running yesterday and did an extra lap of the field and didn't stop (quite often i have to pause to get my breath back) so i was very pleased with that! Anyway i am getting very excited about Sunday!

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Multi-tasking- training, toning and tanning...: August 2006

http://www.trainingandsmiling.blogspot.com/2006_08_01_archive.html

Multi-tasking- training, toning and tanning. Thursday, August 31, 2006. Wow, only a few days to go! I can't believe how quickly it has all come around, i remember being so enthusiastic just after last years HAWC and starting going to the gym, intending to run the whole damn thing! As for the training, went running yesterday and did an extra lap of the field and didn't stop (quite often i have to pause to get my breath back) so i was very pleased with that! Anyway i am getting very excited about Sunday!

2

Multi-tasking- training, toning and tanning...

http://www.trainingandsmiling.blogspot.com/2006/08/and-again-no-commitment-to-blog.html

Multi-tasking- training, toning and tanning. Monday, August 28, 2006. And again, no commitment to the blog. fortunately there has been slightly more commitment to the training, but only slightly. I've just spent three weeks with my family in the very far, and very frozen North. (a lovely (? Place called Redcar just north of Yorkshire). Well in that whole three weeks i went running twice (oh dear. oh dear oh dear oh dear); so i was feeling very unmotivated to go back to stage one yet again! It's not like ...

3

Multi-tasking- training, toning and tanning...: July 2006

http://www.trainingandsmiling.blogspot.com/2006_07_01_archive.html

Multi-tasking- training, toning and tanning. Sunday, July 30, 2006. Have just got back from my run, and although i didn't do as well as the last time i blogged, i still did it so wahoo! However, i feel it is time to have a little moan about something which is really beginning to bug me. Dog walkers. aaah yes, this collectiopn of seemingly innocent people; at peace with the world, enjoying a leisurely morning stroll. and letting their bloody pets chase me and snap around my ankles! More updates soon,.

4

Multi-tasking- training, toning and tanning...

http://www.trainingandsmiling.blogspot.com/2006/07/have-just-got-back-from-my-run-and.html

Multi-tasking- training, toning and tanning. Sunday, July 30, 2006. Have just got back from my run, and although i didn't do as well as the last time i blogged, i still did it so wahoo! However, i feel it is time to have a little moan about something which is really beginning to bug me. Dog walkers. aaah yes, this collectiopn of seemingly innocent people; at peace with the world, enjoying a leisurely morning stroll. and letting their bloody pets chase me and snap around my ankles! More updates soon,.

5

Multi-tasking- training, toning and tanning...

http://www.trainingandsmiling.blogspot.com/2006/08/wow-only-few-days-to-go-i-cant-believe.html

Multi-tasking- training, toning and tanning. Thursday, August 31, 2006. Wow, only a few days to go! I can't believe how quickly it has all come around, i remember being so enthusiastic just after last years HAWC and starting going to the gym, intending to run the whole damn thing! As for the training, went running yesterday and did an extra lap of the field and didn't stop (quite often i have to pause to get my breath back) so i was very pleased with that! Anyway i am getting very excited about Sunday!

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pinkandsmileyhydroactive.blogspot.com pinkandsmileyhydroactive.blogspot.com

Hydro active challenge to see off CF: September 2006

http://pinkandsmileyhydroactive.blogspot.com/2006_09_01_archive.html

Hydro active challenge to see off CF. Saturday, September 09, 2006. They were quite astonished that I managed 500metres, and I don’t think they can make up their mind whether to be impressed or whether to tell me off so I don’t do it again! Apparently they expected me to walk 100metres, which being a somewhat naughty sort makes me even more proud of my achievement. I will continue to give updates as to my general life and health on my other blog, found at http:/ www.pinkandsmiley.blogspot.com/. Adjective...

pinkandsmileyhydroactive.blogspot.com pinkandsmileyhydroactive.blogspot.com

Hydro active challenge to see off CF: April 2006

http://pinkandsmileyhydroactive.blogspot.com/2006_04_01_archive.html

Hydro active challenge to see off CF. Saturday, April 29, 2006. Sponsorship and ice cream rewards. The justgiving page which allows people to sponsor us online went up a couple of days ago and thanks to wonderful support and generosity we are already up to £270! Thursday, April 27, 2006. We are now sponsorable! Due to getting far too over excited I already have the justgiving page up and running. This means people can sponsor us online, which makes it a lot easier, so please take a look! Today I decided ...

pinkandsmileyhydroactive.blogspot.com pinkandsmileyhydroactive.blogspot.com

Hydro active challenge to see off CF: June 2007

http://pinkandsmileyhydroactive.blogspot.com/2007_06_01_archive.html

Hydro active challenge to see off CF. Saturday, June 23, 2007. Learning to space it out. Current FVC: 2.45 FEV1: 2.02. Ooh I have been terribly naughty and not keeping this blog updated nicely! Treadmill: 20mins at 4.3km/h. 1/2 Weights completed (I was tired). Tuesday, June 05, 2007. Pink in a world of black and white. FVC: 2.45 FEV1 1.97. Bike: 4.30 mins. Monday, June 04, 2007. How lovely bobbing along. FVC: 2.27 FEV1: 1.94. Subscribe to: Posts (Atom). The big day 06. The big day 07. 29 years old, small...

pinkandsmileyhydroactive.blogspot.com pinkandsmileyhydroactive.blogspot.com

Hydro active challenge to see off CF: August 2007

http://pinkandsmileyhydroactive.blogspot.com/2007_08_01_archive.html

Hydro active challenge to see off CF. Thursday, August 23, 2007. Tortoise and the Hare. FVC: 2.84 FEV1: 2.32. Treadmill: Half an hour! Cross trainer: 2 mins (what can I say I was knackered). Weights: only arms completed. Added another 10 minutes onto my time, and felt ok afterwards! I got my running, no wait, walking number through in the post yesterday so now it is very very real! I am still trying to decide what to have on my banner. Oh did I not mention that? Friday, August 17, 2007. OK it was only fo...

pinkandsmileyhydroactive.blogspot.com pinkandsmileyhydroactive.blogspot.com

Hydro active challenge to see off CF: September 2007

http://pinkandsmileyhydroactive.blogspot.com/2007_09_01_archive.html

Hydro active challenge to see off CF. Tuesday, September 18, 2007. The big day itself! I woke up bright and early raring to go. Long-suffering A was forced out of bed on his only day off to make me beans on toast (figured I probably needed something a bit more substantial than a cereal bar) and I in the meantime spent an inordinately long time donning my pinkandsparkly fairy costume. In the final k we approached a slight incline, various angels getting behind me to give me a bit of a helping hand! The fe...

pinkandsmileyhydroactive.blogspot.com pinkandsmileyhydroactive.blogspot.com

Hydro active challenge to see off CF: Tortoise and the Hare

http://pinkandsmileyhydroactive.blogspot.com/2007/08/tortoise-and-hare.html

Hydro active challenge to see off CF. Thursday, August 23, 2007. Tortoise and the Hare. FVC: 2.84 FEV1: 2.32. Treadmill: Half an hour! Cross trainer: 2 mins (what can I say I was knackered). Weights: only arms completed. Added another 10 minutes onto my time, and felt ok afterwards! I got my running, no wait, walking number through in the post yesterday so now it is very very real! I am still trying to decide what to have on my banner. Oh did I not mention that? Subscribe to: Post Comments (Atom).

pinkandsmileyhydroactive.blogspot.com pinkandsmileyhydroactive.blogspot.com

Hydro active challenge to see off CF: August 2006

http://pinkandsmileyhydroactive.blogspot.com/2006_08_01_archive.html

Hydro active challenge to see off CF. Wednesday, August 30, 2006. Best walk so far! I know with the excitement of the day and the difference of being outdoors not in a controlled environment it will be harder, but I think that I can walk a distance that I will be proud of, and even if I dont do as well on the day as I wanted to I can be proud in the knowledge that I have trained and worked to the best of my ability. Raise as much as I can. For the CF Trust. Wednesday, August 23, 2006. Only 11 days to go ...

pinkandsmileyhydroactive.blogspot.com pinkandsmileyhydroactive.blogspot.com

Hydro active challenge to see off CF: A brand new experience!

http://pinkandsmileyhydroactive.blogspot.com/2007/08/brand-new-experience.html

Hydro active challenge to see off CF. Friday, August 17, 2007. A brand new experience! FVC: 2.67 FEV1: 2.16. Treadmill: 20 mins av 5.2 km/h. This morning was really good. My mum and sisters picked me up bright and early as they were heading to aqua aerobics. I saw some of the class, it looks like fun, but I'm just not confident enough yet to go at someone elses pace; what if I need to stop then look like a fruitcake on my own? Crikey blimey, lady - with all the rubbish little tubes, ties, lines, bags and...

pinkandsmileyhydroactive.blogspot.com pinkandsmileyhydroactive.blogspot.com

Hydro active challenge to see off CF: May 2007

http://pinkandsmileyhydroactive.blogspot.com/2007_05_01_archive.html

Hydro active challenge to see off CF. Wednesday, May 30, 2007. This stands for Forced Vital Capacity. It measures the amount of air you can blow out in total from your lungs. Today (30.5.07) mine stood at 2.23 which is approximately 60% of predicted for my height and age I reckon. This stands for white blood cells. This count is measured on routine blood tests to keep an eye on potential infection. Normal WBC count is anything below 10. This stands for C-reactive protein. CRPs are another blood test ...

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Multi-tasking- training, toning and tanning...

Multi-tasking- training, toning and tanning. Thursday, August 31, 2006. Wow, only a few days to go! I can't believe how quickly it has all come around, i remember being so enthusiastic just after last years HAWC and starting going to the gym, intending to run the whole damn thing! As for the training, went running yesterday and did an extra lap of the field and didn't stop (quite often i have to pause to get my breath back) so i was very pleased with that! Anyway i am getting very excited about Sunday!

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