trainingcrucible.blogspot.com

The Training Crucible

His week I found two great ways to make a greater impact with your running. This first was mentioned to me by Tony B. over at Daily Mile. The second site is The Movement Challenge. Sponsored by New Balance. I'd love for you to enter mine:. For the Movement Challenge I selected World Vision. As my charity. If you have been reading this blog for awhile now you know that this year I running for Team World Vision in order to provide wells for clean water to families in Africa. This weekend I'll be heading ho...

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The Training Crucible | trainingcrucible.blogspot.com Reviews

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His week I found two great ways to make a greater impact with your running. This first was mentioned to me by Tony B. over at Daily Mile. The second site is The Movement Challenge. Sponsored by New Balance. I'd love for you to enter mine:. For the Movement Challenge I selected World Vision. As my charity. If you have been reading this blog for awhile now you know that this year I running for Team World Vision in order to provide wells for clean water to families in Africa. This weekend I'll be heading ho...

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The Training Crucible | trainingcrucible.blogspot.com Reviews

https://trainingcrucible.blogspot.com

His week I found two great ways to make a greater impact with your running. This first was mentioned to me by Tony B. over at Daily Mile. The second site is The Movement Challenge. Sponsored by New Balance. I'd love for you to enter mine:. For the Movement Challenge I selected World Vision. As my charity. If you have been reading this blog for awhile now you know that this year I running for Team World Vision in order to provide wells for clean water to families in Africa. This weekend I'll be heading ho...

INTERNAL PAGES

trainingcrucible.blogspot.com

1

What Do You Believe is Possible? | The Training Crucible

http://trainingcrucible.blogspot.com/2010/07/what-do-you-believe-is-possible.html

What Do You Believe is Possible? Last night I saw the movie Inception (quite a treat for me since the last movie I saw in a theater was Star Trek- the one from last year, not the ones from the 80's). Great movie! Since I was trained as a therapist and had class dealing with creative choice (ie. hypnosis) I really loved the concept of this movie, but the part I what to focus on today is a quote from Mal to her husband Cobb. She says,. You keep telling yourself what you know. But what do you believe? Compl...

2

June 2010 | The Training Crucible

http://trainingcrucible.blogspot.com/2010_06_01_archive.html

5 Books on Running. The posts have not come as frequently this week because I've been tied up with VBS with the kids, meetings at work, and training. But I have also been busy reading some great (and some not so great) books on running. So here are some of the highlights and thoughts from what I've been reading:. On to something different: a running novel. While novels are typically not my favorite type of reading material, I was appreciative of RunAddicts. 4 Brain Training for Runners. At the beginning ...

3

April 2010 | The Training Crucible

http://trainingcrucible.blogspot.com/2010_04_01_archive.html

The Country Music Marathon and P90X. As for the the Country Music Marathon. I am still undecided about whether I will ever do this race again. First the swag bag was lacking. Seriously, dog treats! I realize a lot of people run with their dogs, but wasn't running the race with me, nor did I see any other dogs on the course. I was also a little disappointed in the fan support. Aside from this great sign from my daughter Gabie:. There was not much cheering after mile 3. Now there was a good group for m...

4

Plan a Workout with Your Garmin | The Training Crucible

http://trainingcrucible.blogspot.com/2010/07/plan-workout-with-your-garmin.html

Plan a Workout with Your Garmin. It has taken me a year, but I have learned a new (and valuable) way to use my Garmin 205. Plan my workouts for the week. When I first got the watch I simply wanted to know my distance and time, which would give me my pace. At the time any pace was good because I hadn't been running in about 10 years. Now, as I try to improve my running I am looking for ways to get the most out the tools I am using. Here's what you do:. Knowing about this feature would have really helped l...

5

Looking Injuries in the... Foot | The Training Crucible

http://trainingcrucible.blogspot.com/2010/07/looking-injuries-in-foot.html

Looking Injuries in the. Foot. Photo by Pizzo Calabro. Note this is not my foot). This week I faced the fact that there was something seriously wrong with my foot. For two weeks now I have dealt with a injury to my right heel. At first I thought it was simply my Achilles tendon tightening up on me after a hard 8 mile run. I pushed it out of mind, thinking that an old football injury from senior year of high school was coming back to haunt me. But after 2 weeks of running, and no improvement I figured it ...

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trainingcrucible.blogspot.com

The Training Crucible

His week I found two great ways to make a greater impact with your running. This first was mentioned to me by Tony B. over at Daily Mile. The second site is The Movement Challenge. Sponsored by New Balance. I'd love for you to enter mine:. For the Movement Challenge I selected World Vision. As my charity. If you have been reading this blog for awhile now you know that this year I running for Team World Vision in order to provide wells for clean water to families in Africa. This weekend I'll be heading ho...

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