trainingwithal.blogspot.com

Training With Al

Monday, February 23, 2015. The thirst you feel in your throat and lungs will be gone minutes after the race is over. The pain in your legs within days, but the glory of your finish will last forever." - Unknown. When I first began running marathons in the late 70's (No, not the 1870's! So, what do you do if you did Mercedes? I'm not fighting Mother Nature for a little bit, so you're on your own! So, again congratulations and I'll see you when I see you on the roads - AL. Links to this post. When you go t...

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Training With Al | trainingwithal.blogspot.com Reviews

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Monday, February 23, 2015. The thirst you feel in your throat and lungs will be gone minutes after the race is over. The pain in your legs within days, but the glory of your finish will last forever. - Unknown. When I first began running marathons in the late 70's (No, not the 1870's! So, what do you do if you did Mercedes? I'm not fighting Mother Nature for a little bit, so you're on your own! So, again congratulations and I'll see you when I see you on the roads - AL. Links to this post. When you go t...

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Training With Al | trainingwithal.blogspot.com Reviews

https://trainingwithal.blogspot.com

Monday, February 23, 2015. The thirst you feel in your throat and lungs will be gone minutes after the race is over. The pain in your legs within days, but the glory of your finish will last forever." - Unknown. When I first began running marathons in the late 70's (No, not the 1870's! So, what do you do if you did Mercedes? I'm not fighting Mother Nature for a little bit, so you're on your own! So, again congratulations and I'll see you when I see you on the roads - AL. Links to this post. When you go t...

INTERNAL PAGES

trainingwithal.blogspot.com

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Training With Al: January 2015

http://trainingwithal.blogspot.com/2015_01_01_archive.html

No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Read my other blog;. I write another blog, RUNNING WITH AL, that reflects my 30 years of long distance running. I invite you to subscribe to that blog and all comments are more than welcome. Http:/ runningwithal.blogspot.com. Here We Go.Its Mercedes Showtime. Almost Showtime For Mercedes. ONE WEEK TO GO! Watermark template. Powered by Blogger.

2

Training With Al: September 2014

http://trainingwithal.blogspot.com/2014_09_01_archive.html

No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Read my other blog;. I write another blog, RUNNING WITH AL, that reflects my 30 years of long distance running. I invite you to subscribe to that blog and all comments are more than welcome. Http:/ runningwithal.blogspot.com. Here We Go.Its Mercedes Showtime. Almost Showtime For Mercedes. ONE WEEK TO GO! Watermark template. Powered by Blogger.

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Training With Al: December 2014

http://trainingwithal.blogspot.com/2014_12_01_archive.html

No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Read my other blog;. I write another blog, RUNNING WITH AL, that reflects my 30 years of long distance running. I invite you to subscribe to that blog and all comments are more than welcome. Http:/ runningwithal.blogspot.com. Here We Go.Its Mercedes Showtime. Almost Showtime For Mercedes. ONE WEEK TO GO! Watermark template. Powered by Blogger.

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Training With Al: November 2014

http://trainingwithal.blogspot.com/2014_11_01_archive.html

No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Read my other blog;. I write another blog, RUNNING WITH AL, that reflects my 30 years of long distance running. I invite you to subscribe to that blog and all comments are more than welcome. Http:/ runningwithal.blogspot.com. Here We Go.Its Mercedes Showtime. Almost Showtime For Mercedes. ONE WEEK TO GO! Watermark template. Powered by Blogger.

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Training With Al: October 2014

http://trainingwithal.blogspot.com/2014_10_01_archive.html

No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Read my other blog;. I write another blog, RUNNING WITH AL, that reflects my 30 years of long distance running. I invite you to subscribe to that blog and all comments are more than welcome. Http:/ runningwithal.blogspot.com. Here We Go.Its Mercedes Showtime. Almost Showtime For Mercedes. ONE WEEK TO GO! Watermark template. Powered by Blogger.

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runningwithal.blogspot.com

RUNNING WITH AL: February 2014

http://runningwithal.blogspot.com/2014_02_01_archive.html

Running With Al is a weekly (somewhat) training/motivational/informational journey through the mind of a 3 decade Alabama marathoner and ultramarathoner sharing things that worked and sadly didn't during his training and racing. Thursday, February 27, 2014. My Morning Fight With Good and Evil. 8220;Morning is wonderful. It's only drawback is that it comes at such an inconvenient time of day.”. 8213; Glen Cook. But it made me think about what I do to maintain a consistent schedule of running. And for some...

runningwithal.blogspot.com

RUNNING WITH AL: January 2014

http://runningwithal.blogspot.com/2014_01_01_archive.html

Running With Al is a weekly (somewhat) training/motivational/informational journey through the mind of a 3 decade Alabama marathoner and ultramarathoner sharing things that worked and sadly didn't during his training and racing. Friday, January 31, 2014. The Dusting of Chaos - My Alabama Ice Adventure. 8220;Life is nothing without a little chaos to make it interesting.”. 8213; Amelia Atwater-Rhodes. Demon in My View. Absolutely SOLID vehicular gridlock! Driving like the good guy in those Apocalypse movie...

runningwithal.blogspot.com

RUNNING WITH AL: Young Self, You Made a Monster

http://runningwithal.blogspot.com/2014/08/young-self-you-made-monster.html

Running With Al is a weekly (somewhat) training/motivational/informational journey through the mind of a 3 decade Alabama marathoner and ultramarathoner sharing things that worked and sadly didn't during his training and racing. Sunday, August 10, 2014. Young Self, You Made a Monster. Where'd all the days go, when all we did was play? And the stress that we were under wasn't stress at all, just run and jump into a harmless fall" - Paolo Nutini. So, how does this tie into my running self? Have run 142 mar...

runningwithal.blogspot.com

RUNNING WITH AL: November 2014

http://runningwithal.blogspot.com/2014_11_01_archive.html

Running With Al is a weekly (somewhat) training/motivational/informational journey through the mind of a 3 decade Alabama marathoner and ultramarathoner sharing things that worked and sadly didn't during his training and racing. Saturday, November 15, 2014. The Passing of a Ballplayer, a Friend, a Hero. Hi guys, remember me? He gave me my first real baseball glove. I was about 8 years old and it was one of his just discarded pro gloves (he was a shortstop). On the back of the glove was written "#...When ...

runningwithal.blogspot.com

RUNNING WITH AL: September 2014

http://runningwithal.blogspot.com/2014_09_01_archive.html

Running With Al is a weekly (somewhat) training/motivational/informational journey through the mind of a 3 decade Alabama marathoner and ultramarathoner sharing things that worked and sadly didn't during his training and racing. Monday, September 8, 2014. Sticks and Stones (and Hills) WILL Hurt Me! She went past me like I was sitting in my bathtub reading a book" - Anita Ortiz commenting on Darcy Africa passing her at 92k of the 100k Miwok Race. Is there a formula? One child lost is too many.one chil...

runningwithal.blogspot.com

RUNNING WITH AL: August 2014

http://runningwithal.blogspot.com/2014_08_01_archive.html

Running With Al is a weekly (somewhat) training/motivational/informational journey through the mind of a 3 decade Alabama marathoner and ultramarathoner sharing things that worked and sadly didn't during his training and racing. Wednesday, August 13, 2014. Young Self, You Made a Monster. Al's note: I have been having trouble sending RWA to those of you that subscribe by email, so I'm trying some tricks using paperclips and gum and see if that works. I apologize if you get this post twice - Al D. Young Se...

runningwithal.blogspot.com

RUNNING WITH AL: July 2014

http://runningwithal.blogspot.com/2014_07_01_archive.html

Running With Al is a weekly (somewhat) training/motivational/informational journey through the mind of a 3 decade Alabama marathoner and ultramarathoner sharing things that worked and sadly didn't during his training and racing. Saturday, July 19, 2014. Me and The 10,000 Hour Rule. At first people will ask why you're doing it, but eventually after the hard work pays off, they will ask how you did it." - Steve Prefontaine. While looking at some of my. Pitiful statistics on Strava. Well, it was only 12 mil...

runningwithal.blogspot.com

RUNNING WITH AL: Sticks and Stones (and Hills) WILL Hurt Me!!

http://runningwithal.blogspot.com/2014/09/sticks-and-stones-and-hills-will-hurt-me.html

Running With Al is a weekly (somewhat) training/motivational/informational journey through the mind of a 3 decade Alabama marathoner and ultramarathoner sharing things that worked and sadly didn't during his training and racing. Monday, September 8, 2014. Sticks and Stones (and Hills) WILL Hurt Me! She went past me like I was sitting in my bathtub reading a book" - Anita Ortiz commenting on Darcy Africa passing her at 92k of the 100k Miwok Race. Is there a formula? One child lost is too many.one chil...

runningwithal.blogspot.com

RUNNING WITH AL: Running With the Night Sky

http://runningwithal.blogspot.com/2015/04/running-with-night-sky.html

Running With Al is a weekly (somewhat) training/motivational/informational journey through the mind of a 3 decade Alabama marathoner and ultramarathoner sharing things that worked and sadly didn't during his training and racing. Saturday, April 4, 2015. Running With the Night Sky. DOUGLAS ADAMS, The Restaurant at the End of the Universe. Shuffling down the dark road. But, that's me, and that's what I do. So, what the heck does this have to do with my running? I stopped dead in my tracks and just stared a...

runningrandy.wordpress.com

Four Great Contributors to the Birmingham Running Community | Running Randy

https://runningrandy.wordpress.com/2014/08/01/four-great-contributors-to-the-birmingham-running-community

The ramblings of a crazy streak runner! Thoughts on Passover and Easter. Lessons from Meb Keflezighi. Error: Twitter did not respond. Please wait a few minutes and refresh this page. Dean Karnazes’ Blog. Run The Edge (Adam Goucher and Tim Catalano). Running is Cheaper Than Therapy. Running With Joy (Ryan Hall). Scott Jurek Eat and Run. Sweaty Moms Running Club. Team Hall (Ryan and Sara Hall). Amazima Ministries (Katie Davis). Brook Hills Global Blog (Church at Brook Hills). August 1, 2014. A BTC charter ...

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trainingwithal.blogspot.com

Training With Al

Monday, February 23, 2015. The thirst you feel in your throat and lungs will be gone minutes after the race is over. The pain in your legs within days, but the glory of your finish will last forever." - Unknown. When I first began running marathons in the late 70's (No, not the 1870's! So, what do you do if you did Mercedes? I'm not fighting Mother Nature for a little bit, so you're on your own! So, again congratulations and I'll see you when I see you on the roads - AL. Links to this post. When you go t...

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