talesofarunner.com
Running Shoe Guide - Spring 2017 - Tales Of A Runner
http://talesofarunner.com/running-shoe-guide-spring-2017
Tales Of A Runner. Running Shoe Guide – Spring 2017. March 24, 2017. Running Shoe Guide – Spring 2017. Running Shoe Guide – Spring 2017. March 24, 2017. March 24, 2017. Here is my spring shoe guide includes 10 pairs of running shoes. Browse through to see all the new models. New Balance Fresh Foam Zante v3. 361 Degrees 361-Sensation 2. Asics Gel-DS Trainer 22. 120 The 22 gets a full-length midsole made from Flyte-Foam, Asics’s new lightweight material that’s been rolled out their premium shoes. That’...
talesofarunner.com
Tips on Hydration From Nuun - Tales Of A Runner
http://talesofarunner.com/tips-on-hydration-from-nuun
Tales Of A Runner. Tips on Hydration From Nuun. March 14, 2017. Tips on Hydration From Nuun. Tips on Hydration From Nuun. March 14, 2017. March 17, 2017. With marathon season well on its way, it’s a great time to review hydration basics so that you can stay hydrated and finish strong. Please take a moment and read what the amazing people at @nuunhydration. It’s been shown in studies that this nutritional intervention of staying properly hydrated is the best way to enhance or improve performance. Electrol...
talesofarunner.com
Body Kinetics: Plantar Fasciitis - Tales Of A Runner
http://talesofarunner.com/body-kinetics-plantar-fasciitis
Tales Of A Runner. Body Kinetics: Plantar Fasciitis. March 19, 2017. Body Kinetics: Plantar Fasciitis. Body Kinetics: Plantar Fasciitis. March 19, 2017. March 19, 2017. Running with Plantar Fasciitis. Are you experiencing a nagging pain in the heel or sole of your foot? Running with Plantar Fasciitis at it’s peak can be very painful, but the initial stages are sometimes missed. Ignore the warning signs at your peril. Here’s what you need to know about recovering from Plantar Fasciitis. It could even be a...
talesofarunner.com
Body Kinetics Archives - Tales Of A Runner
http://talesofarunner.com/category/body-kinetics
Tales Of A Runner. Run Pacing: Get the Pace Right {Part 1}. March 19, 2017. March 19, 2017. 0 Comment on Run Pacing: Get the Pace Right {Part 1}. The majority of exercise and sports scientists agree that even pace running is a sensible way to run a distance race for all those perhaps with the exception of elite runners However, even-pace does not mean even effort. It means. Body Kinetics: Plantar Fasciitis. March 19, 2017. March 19, 2017. Body Kinetics: Piriformis Syndrome. March 18, 2017. March 19, 2017.
timegge.com
Tim Egge: January 2015
http://www.timegge.com/2015_01_01_archive.html
Friday, 30 January 2015. Cleared from the quack. I went to the doctor today to get more x-rays done and a check up. I am almost at the stage now where I have full rotation of my left arm. I have around six more weeks till my clavicle is fully healed. (looking at the x-ray, it doesn't look much better but I have been told it looks great). I found a swimmer for a team for Coles Bay Half. I know this isn't going to be pretty but I am looking forward to it as it starts my campaign into Ironman Cairns. I got ...
timegge.com
Tim Egge: December 2014
http://www.timegge.com/2014_12_01_archive.html
Wednesday, 31 December 2014. This is a new video I did today about my new " Membership Program. That opens 2nd January - If you would like to jump on the waiting list, please email me timegge1@gmail.com. Tuesday, 30 December 2014. 1/3 of the way. I went back to the hospital today for a check up on my clavicle and was told it is around one third repaired and I can now lose my sling. Looking at the x-rays taken, it didn't look too much different to the first lot of x-rays after I came off my bike. I will o...
timegge.com
Tim Egge: Weekly Report
http://www.timegge.com/2015/08/weekly-report.html
Sunday, 2 August 2015. I have decided to start posting my weekly business reports on this website and will start the process of shutting down the Triathlon Hustle website. It doesn't get massive traffic but it does and has opened a few doors and opportunities that I wouldn't have received without the business reports so I do want to keep them. 1 Brings people to the website. 2 Helps form trust over a long period of time. I generally get over 1,000 unique visitors to the Train Smooth website a week with a...
timegge.com
Tim Egge: April 2015
http://www.timegge.com/2015_04_01_archive.html
Sunday, 26 April 2015. With me being Nurse Betty looking after my wife of late, I woke up early today and ran with the 6:30am run group. They were just doing 90min and just before we finished, I was asked did I want to cut a lap of some bush trails to increase the run as there were a few in the group doing a marathon in three weeks so they wanted some extra miles. Saturday, 25 April 2015. Thursday, 23 April 2015. Boot-camp crashed and burnt. With the wife in the hospital getting her appendicitis out,...
timegge.com
Tim Egge: May 2015
http://www.timegge.com/2015_05_01_archive.html
Friday, 29 May 2015. I walk this earth a cursed man. While things always look good and I am always striving for the next goal, life has this knack of fucking up my shit every time I start getting any momentum. This is in all aspects of life. (happy you clicked on the blog? Let Mr. Bright-Side make you glad you are reading this). With my business, I am so far behind in my work because of 5,628 things have fucked up my shit over the past month, I am nowhere near the stage of playing catch up. I could r...
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