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TRAINWISE Lifestyle & Fitness

TRAINWISE Lifestyle and Fitness Coaching. Has the passion and drive to inspire you to achieving your aims, goals and aspirations for fitness. We do not hold any ï secrets'. We just know what we are doing. We all have been mentally scarred or brainwashed at one stage or another, especially back in our school days where exercise was far from fun, especially in our plimsolls and underwear. TRAINWISE is here to update your perception of what exercise really means and what benefits it can give you.

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George Fereos

George Fereos

108 Mid●●●●●●● Avenue

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George Fereos

George Fereos

108 Mid●●●●●●● Avenue

Chi●●●ord , London, E4 8EE

UK

44.02●●●●●46269

tr●●●●●●●@hotmail.co.uk

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TRAINWISE Lifestyle & Fitness | trainwise.net Reviews

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TRAINWISE Lifestyle and Fitness Coaching. Has the passion and drive to inspire you to achieving your aims, goals and aspirations for fitness. We do not hold any ï secrets'. We just know what we are doing. We all have been mentally scarred or brainwashed at one stage or another, especially back in our school days where exercise was far from fun, especially in our plimsolls and underwear. TRAINWISE is here to update your perception of what exercise really means and what benefits it can give you.

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1 welcome and hello

2 and this

3 to this

4 biography

5 progression

6 champions

7 merchandise

8 testimonials

9 links

10 trainwise@hotmail co uk

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welcome and hello,and this,to this,biography,progression,champions,merchandise,testimonials,links,trainwise@hotmail co uk,george fereos1974@btinternet com

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TRAINWISE Lifestyle & Fitness | trainwise.net Reviews

https://trainwise.net

TRAINWISE Lifestyle and Fitness Coaching. Has the passion and drive to inspire you to achieving your aims, goals and aspirations for fitness. We do not hold any ï secrets'. We just know what we are doing. We all have been mentally scarred or brainwashed at one stage or another, especially back in our school days where exercise was far from fun, especially in our plimsolls and underwear. TRAINWISE is here to update your perception of what exercise really means and what benefits it can give you.

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trainwise.net

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TRAINWISE Lifestyle & Fitness

http://trainwise.net/oldsite/biography.htm

Hello, welcome and thank you for checking out my website. My name is George A Fereos and this page is dedicated to introducing. Myself and how my business TRAINWISE Lifestyle and Fitness Coaching. Came to exist and what kind of service I intend to give for my clientele. At the tender age of 16 I was a beginning/intermediate sort of trainer. I knew what the inside of a gym looked like and I knew what certain exercises worked certain muscles. Pleased as I was, I knew this was not an achievement I could jus...

2

TRAINWISE Lifestyle & Fitness

http://trainwise.net/oldsite/progression.htm

Basically, take a step back, analyse my physique, and work harder than a 6 year old Chinese boy imaking Nike trainers in the never-talked-about sweatshops! For me, I'm my own worst critic, so nothing on my physique is satisfying. Nutrition to be kept simple. My nutrition diet plans will be posted in another section of my website. Already there are my meal plans for previous comps. I will be regularly updating my meal plans giving reasons for choices and changes. NPA Finals, City College, Coventry, UK.

3

TRAINWISE Lifestyle & Fitness

http://trainwise.net/oldsite/index.htm

TRAINWISE Lifestyle and Fitness Coaching. Has the passion and drive to inspire you to achieving your aims, goals and aspirations for fitness. We do not hold any ï secrets'. We just know what we are doing. We all have been mentally scarred or brainwashed at one stage or another, especially back in our school days where exercise was far from fun, especially in our plimsolls and underwear. TRAINWISE is here to update your perception of what exercise really means and what benefits it can give you.

4

TRAINWISE Lifestyle & Fitness

http://trainwise.net/oldsite/merchandise.htm

This is main story3. I am George A. Fereos, a 100% organic bodybuilder, personal fitness trainer, life coach and the man behind TRAINWISE Lifestyle and Fitness Coaching. If you give me a moment, I want to show you how I went from this:. I want to share that knowledge with you and help you achieve your own personal goals and developmental ojectives in life. Browse the site to find out more about my journey and how TRAINWISE can help you. TRAINWISE SERVICES and PRICES. Tel: 07779 286 773.

5

TRAINWISE Lifestyle & Fitness

http://trainwise.net/oldsite/testimonials.htm

I have been working out with George for just over 5 months. His sessions are very enjoyable and the results for me have been amazing. George's one 2 one sessions are intense and just when you think you can't do one more Rep, he will make sure you do '2'. I have gained alot of knowledge through George and I am very pleased with my progress. Thank you George for your excellent training and all your knowledge that you continue to pass onto me. Stuart Cox, Potters Bar, Herts. This is main story3.

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Supporters and other associated sites. 6 DAYS TO GO to the 2016 NPA SOUTH EAST CHAMPIONSHIPS in Tonbridge - BE THERE! The NPA MEMBERS GALLERY! Check out the hundreds of fabulous photographs and be inspired to compete in the NPA in 2016! Statements from NPA member Michela Rotella, and from the NPA.

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TRAINWISE Lifestyle & Fitness

TRAINWISE Lifestyle and Fitness Coaching. Has the passion and drive to inspire you to achieving your aims, goals and aspirations for fitness. We do not hold any ï secrets'. We just know what we are doing. We all have been mentally scarred or brainwashed at one stage or another, especially back in our school days where exercise was far from fun, especially in our plimsolls and underwear. TRAINWISE is here to update your perception of what exercise really means and what benefits it can give you.

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