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Personal Trainer Islington, Personal Training North London, Muay Thai Instruction, Thai Boxing
My name is Femi Akinade, I am a qualified Personal Trainer certified by Active IQ and the Register of Exercise Professionals. I have been practising Muay Thai under Kru (coach) Simon Wells and Kru Will Kelly for 7 years, during which time I have competed internationally including several fights in Thailand's famous Rajadamnerm stadium. Your training is only one part of what allows you to progress towards your goal. Another, equally important, factor is your diet. Without the right nutrition your ...With ...
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5 Dangerous Exercises to Stop. Maybe I’m just an old man… but I’m really, REALLY over these silly “Gung Ho” challenges that have 100 pull-ups, 100 burpees, 80 lunges, blah, blah, blah. Unless you’re an insane, freakish athlete… NO ONE can do 100 pull-ups with perfect form. Seeing this madness, I decided to put together this list of exercises to […]. Facebook Rant and More. It’s stupid. Want what? Resistance training “cardio” for faster fatloss. Best Exercises By Muscle Group. Feel free to print this out ...
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Train With Forbes | Kevin Forbes – Trainer
253209.5966 kforbesfit@gmail.com. There's a workout for that. 34;From photo shoots. Kevin is a natural-born entertainer with a personality matched only by his professionalism. And extensive fitness background. 34;Sure there are some days I wanted to throw a dumbbell. At Kevin for pushing me to the limit, but I know hes doing his job because I want to see results. In the end.". Nathan, banking executive. Dropped 13lbs and 9% body fat. I have lost over 30 lbs!
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Crossfit, Functional Training, Personal Training, Online Programming. January 7, 2017. I have started my Masters in Sports Coaching this past week and one of my classes is. Psychology of Athletic Performance. I am very excited about this course as, for a long time, I considered doing my masters in Sports Psychology rather than coaching. We have been reading about coaching philosophy and I wanted to share mine. I can summarize my coaching philosophy with three concepts: sportsmanship. Embrace your weaknes...
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