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Train With Jo – Training to run the Marathon des SablesThis is the home page's excerpt
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Train With Jo – Training to run the Marathon des Sables | trainwithjo.wordpress.com Reviews
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This is the home page's excerpt
trainwithjo.wordpress.com
Journey to the Sands – Train With Jo
https://trainwithjo.wordpress.com/my-blog
Training to run the Marathon des Sables. Journey to the Sands. February 9, 2017. This may seem obvious but feet play a major role in running. Yet so many people don’t give them a second thought. They are shoved into trainers and then expected to car. January 26, 2017. February 6, 2017. In my dream I am climbing up and over a rocky desert jebel only to be confronted with a never ending sand dune which towers intimidatingly above me. Yes, the Marathon des sables is very much on my mind! The length, steepne...
Jo’s Blog – Journey to the Sands – Train With Jo
https://trainwithjo.wordpress.com/2016/09/01/jos-blog-journey-to-the-sands
Training to run the Marathon des Sables. Jo’s Blog – Journey to the Sands. September 1, 2016. November 3, 2016. How it all began. Welcome to my first ever blog about me and my favourite thing, running. Well it did both those things. To begin with, my stamina wasn’t great, running felt very hard and the hills (so many round here) killed me! I persevered though, with head torch and warm clothes throughout the winter and slowly I fell in love with it. It really is such a useful tool! Anyway I feel I have wa...
trainwithjo – Train With Jo
https://trainwithjo.wordpress.com/author/trainwithjo
Training to run the Marathon des Sables. I'm a runner in my forties with a husband and 3 kids. I used to be a doctor but am now a much happier Personal Trainer. I love running around the beautiful Peak District with friends and family or just alone. I like to share my passion for exercise with whoever I can. February 9, 2017. This may seem obvious but feet play a major role in running. Yet so many people don’t give them a second thought. They are shoved into trainers and then expected to car. Our genetic...
Running Thoughts – Train With Jo
https://trainwithjo.wordpress.com/2017/01/09/running-thoughts
Training to run the Marathon des Sables. January 9, 2017. February 21, 2017. As a runner I vary the types of run I do to optimise my training and keep it interesting. For example, long slow runs (LSDs), interval runs, hill repeats, tempo runs and fartleks (varying pace and incline). I have several categories:. My legs are well programmed! Master this technique and you shouldn’t need a therapist! Fartlek Thinking – As you will have guessed this is a bit of everything. Unlike the circuits however...I hope ...
The race is back on! – Train With Jo
https://trainwithjo.wordpress.com/2016/10/06/the-race-is-back-on
Training to run the Marathon des Sables. The race is back on! October 6, 2016. October 17, 2016. This week I had an MRI scan of my right knee to see what was going on . I have been suffering with an intermittently sore and slightly swollen knee for a few months now which has been impacting a little on my job and causing me rather a lot of worry. I had convinced myself I had sustained a meniscal tear by twisting my knee recently, something that would have seriously affected my MDS training. Walking provid...
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drillingbehindthesofa.wordpress.com
A cat’s dinner | Drilling Behind the Sofa
https://drillingbehindthesofa.wordpress.com/2014/07/15/a-cats-dinner
Drilling Behind the Sofa. It's not drilling, it's purring. Adventures in cat selfies. Fighting talk →. A cat’s dinner. July 15, 2014. Chef: “Bonsoir Monsieur, a table for one? Cat approaches food bowls and sniffs suspiciously. Chef: “Perhaps Monsieur would like to try the tasting menu this evening? Cat makes obscene gesture with paw over the food, miming covering up his own excrement with soil. Chef: “What’s that you say Monsieur: ‘Do I seriously expect you to eat this s* t? Adventures in cat selfies.
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charlotte rixon | Drilling Behind the Sofa
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Drilling Behind the Sofa. It's not drilling, it's purring. Author Archives: charlotte rixon. My name is Charlotte and I am a writer. Flea Treatment Diary Part 1: Flea Free in 2015. December 31, 2014. I’m not a great one for making (or sticking to) New Year’s Resolutions but I’m going to try very hard to make 2015 an exception because there is one resolution that I am simply determined to keep: To apply flea treatment … Continue reading →. Cookie versus the treat maze. November 22, 2014. September 22, 2014.
drillingbehindthesofa.wordpress.com
Flea Treatment Diary Part 1: Flea Free in 2015 | Drilling Behind the Sofa
https://drillingbehindthesofa.wordpress.com/2014/12/31/flea-treatment-diary-part-1-flea-free-in-2015
Drilling Behind the Sofa. It's not drilling, it's purring. Cookie versus the treat maze. Flea Treatment Diary Part 1: Flea Free in 2015. December 31, 2014. I’m not a great one for making (or sticking to) New Year’s Resolutions but I’m going to try very hard to make 2015 an exception because there is one resolution that I am simply determined to keep: To apply flea treatment to Stanley and Cookie every single month. Important date in the calendar. Sadly, the security blanket had to be washed. You are comm...
drillingbehindthesofa.wordpress.com
Fighting talk | Drilling Behind the Sofa
https://drillingbehindthesofa.wordpress.com/2014/09/22/fighting-talk
Drilling Behind the Sofa. It's not drilling, it's purring. A cat’s dinner. Cookie versus the treat maze →. September 22, 2014. Stanley and a Frank have a disagreement. So, as noisy and nerve wracking as these episodes are, I try to tell myself that I shouldn’t worry because it seems like, round here at least, the cat who always wins the fight is the one with the highest voice and the biggest tail. And that’s our Stanley Snaggletooth. No contest: Massive tail vs puny tail. A cat’s dinner. The adventures o...
drillingbehindthesofa.wordpress.com
Drilling Behind the Sofa | It's not drilling, it's purring | Page 2
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Drilling Behind the Sofa. It's not drilling, it's purring. Newer posts →. April 19, 2014. The Direpuss – sigil of House Rixon – a terrifying beast, twice the size of a normal cat. He is not afraid of anything, not even the straylings or orange walkers beyond the Wall. He is a direpuss and he will do as he pleases, but he should not forget his house words: ‘Children are coming to visit and they are going to want to play with you, Stanley puss’. A new toy and an old toy. April 6, 2014. March 29, 2014.
drillingbehindthesofa.wordpress.com
Cookie versus the treat maze | Drilling Behind the Sofa
https://drillingbehindthesofa.wordpress.com/2014/11/22/cookie-versus-the-treat-maze
Drilling Behind the Sofa. It's not drilling, it's purring. Flea Treatment Diary Part 1: Flea Free in 2015 →. Cookie versus the treat maze. November 22, 2014. This little cat is going to have to use all her ingenuity and amazing paw eye coordination to get those tasty treats out of that treat maze…. 8230;er no, actually she’s going to take advantage of her extremely small head and cheat her way to her treats! My name is Charlotte and I am a writer. View all posts by charlotte rixon →. Follow Blog via Email.
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TrainWithJess.com - TrainWithJess - Personal Trainer and Pilates Instructor on the MD Eastern Shore
Grocery Lists Recipes Meal Prep. What are you Going to do to feel better, when you wake up tomorrow? No matter what skill level, no matter what age, browse through the site for important information on how to approach your health and fitness goals and see a transformation once and for all! Grocery List Recipes Meal Prep. No matter what skill level. Contact me anytime at JessicaMilligan@live.com. PILATES and YOGA CLASSES. Sit down and really think about what your greatest challenges are; what. These quest...
TrainWithJess.com | EXCEED YOUR GOALS
Eat Clean Workshop – Sept 20. Eat Clean Workshop Sat Sept 20 12noon. Join us for another EAT CLEAN WORKSHOP! Saturday, Sept 20, 12 noon. School is back in session and it’s time you get back on the ‘wagon’ and get a refresher on eating-clean, grocery lists, and recipes. View event on Facebook! Please reply with your RSVP due to limited number of seats. Any questions, please ask! Rethink the idea that healthy foo. Help with weight loss. Sneaky Sources of Sugar. Check out these sneaky sources of sugar.
Train with Jessica | Fitness is the first step to becoming your best self. I'm here to help you reach YOUR fitness goals so that every opportunity is yours for the taking.
Sun, Sand, Rest, and RECOVERY — with a P.S. on nutrition. This Is. SPARTA! Drop and Give me 30…Burpees. Hippity Hop: Why You Should Do Plyometric (Jump) Training. 8220;Abs” and Trunk Work: Why You Should Core. Fitness is the first step to becoming your best self. I'm here to help you reach YOUR fitness goals so that every opportunity is yours for the taking. Welcome to TrainWithJessica.com! June 2, 2015. Thank you for visiting my webpage. ARE YOU EXCITED FOR FITNESS? Well why ever not? August 11, 2015.
JUm Training - Telecom Systems Training
Our aim Making Communication Easy. We Strive for Professionalism and Integrity. Operator / Attendant Training. Call Centre Handset Training. We are an independent company totally committed to training in the business sector, offering a prompt reliable service for any Training and Data Collection requirements. We analyze our client s needs, devise course materiel and provide post training evaluation, we also offer continual support after the training is complete. For more details contact:.
Train with Jennifer Nicole Lee, Diet, Exercise, Workout, Training, Fitness, celebrity
CAN TRAIN 1 ON 1. Ask yourself this Question Have you ever wanted to be trained by Celebrity Master Trainer and Fitness Icon JNL? Are you ready to experience the best training session ever, 1 on 1 with one of the worlds most renowned Super Fitness Models, Jennifer Nicole Lee? Are you ready for the most serious butt-kicking workout of your life? And do you want to learn all of JNLs Top Fitness Model workouts- IN PERSON-with JNL RIGHT THERE with YOU. While she trains you? And if you are highly coachable, r...
Train With Jo – Training to run the Marathon des Sables
Training to run the Marathon des Sables. Welcome to Trainwithjo. I have set up this site so that I can write about running. I know its been done before, but I think there’s room for more! I hope to successfully share my passion for running, give some top training tips, some tasty healthy recipe ideas and anything else I think might be interesting. January 9, 2017. January 9, 2017. October 31, 2016. January 13, 2017. The race is back on! October 6, 2016. October 17, 2016. This week I had an MRI scan of my...
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