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Enter your details to receive. THE POWER OF FOUNDATION: 101 ways to build an unbreakable foundation and Its free! Since I could not afford personal training, online coaching has turned out to be very cost efficient and effective for me. I was skeptical at first, but after giving it some thought, I signed up for it. It was the best decision I could make! All my plans were personalized to suit my needs. Shreejith has changed my eating habits, my mindset and has supported me every step of the way. I have fo...

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Enter your details to receive. THE POWER OF FOUNDATION: 101 ways to build an unbreakable foundation and Its free! Since I could not afford personal training, online coaching has turned out to be very cost efficient and effective for me. I was skeptical at first, but after giving it some thought, I signed up for it. It was the best decision I could make! All my plans were personalized to suit my needs. Shreejith has changed my eating habits, my mindset and has supported me every step of the way. I have fo...

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Home - Train With Nair | trainwithnair.com Reviews

https://trainwithnair.com

Enter your details to receive. THE POWER OF FOUNDATION: 101 ways to build an unbreakable foundation and Its free! Since I could not afford personal training, online coaching has turned out to be very cost efficient and effective for me. I was skeptical at first, but after giving it some thought, I signed up for it. It was the best decision I could make! All my plans were personalized to suit my needs. Shreejith has changed my eating habits, my mindset and has supported me every step of the way. I have fo...

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trainwithnair.com

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FAQ - Train With Nair

https://trainwithnair.com/faq

WHAT ARE THE PAYMENT OPTIONS AVAILABLE AND/OR HOW DO I PAY? You can make the payment through a credit OR debit card. To pay simply click the product you want to purchase. Follow the onscreen instructions and you should be redirected to the checkout screen. WHAT HAPPENS ONCE IVE MADE A PURCHASE? HOW LONG WILL IT TAKE TO GET MY PERSONALIZED PLAN / PROGRAM AFTER SUBMITTING THE QUESTIONNAIRE? I’M UNSURE WHICH PACKAGE TO PURCHASE. HOW DO I KNOW WHICH PACKAGE IS RIGHT FOR ME? Online Coaching allows someone at ...

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Important Legal Disclaimer For Trainwithnair - Train With Nair

https://trainwithnair.com/leagal-disclaimer

Important Legal Disclaimer For Trainwithnair. RISKS OF PRODUCT USE. It is to be made clear that Shreejith Nair &TrainWithNair is not responsible for any injuries or health problems you may experience or even death as a result of using any products or services from TrainWithNair.com. GENERALLY EXPECTED RESULTS FROM TRAINWITHNAIR. All my plans were personalized to suit my needs. Shreejith has changed my eating habits, my mindset and has supported me every step of the way. Naomi Menon, Bangalore. Shreejith ...

3

Bio - Train With Nair

https://trainwithnair.com/bio

Hello, I am Shreejith Nair. Today people know me as a fitness enthusiast; American Council on Exercise (ACE) certified personal trainer and an ACE certified Lifestyle and Weight Management Consultant. I always strongly believed in the ol cliché that ‘Your body hears everything your mind says’. I took baby steps, sure they were painful but I did not give up. A year later I played my first tournament and limped my way to the 3rd round. I felt like I was on top of the world! To begin your fitness journey.

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Online Coaching - Train With Nair

https://trainwithnair.com/online-coaching

What is online coaching? How does this work exactly? Is online coaching right for you? Can you truly benefit from having an online-coach? And more importantly, is it effective as in-person training sessions? Upon signing up as a client, You will be asked to fill up a consultation form online. After reviewing your goals, I shall setup your customized training plans and training schedule. Download the app (apple/android) or use the mobile site. Track your progress as you workout. ONLINE COACHING COSTS LESS.

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Transformations - Train With Nair

https://trainwithnair.com/transformations

NAME : PRAVEEN KUMAR. BEFORE : 101 KGS. AFTER : 82 KGS. DURATION : 16 WEEKS. NAME : KARAN P. BEFORE : 70 KGS. AFTER : 75 KGS. DURATION : 12 WEEKS. NAME : SIDDHARTH M. BEFORE : 93 KGS. AFTER : 77 KGS. DURATION : 9 MONTHS. BEFORE : 91 KGS. AFTER : 68 KGS. DURATION : 6 MONTHS. NAME : ASHWINI M. BEFORE : 77 KGS. AFTER : 65 KGS. DURATION : 8 MONTHS. NAME : PREETHI PRASAD. BEFORE : 80 KGS. AFTER : 68 KGS. DURATION : 12 WEEKS. NAME : BRIAN DIAMOND. BEFORE : 91 KGS. AFTER : 67 KGS. DURATION : 6 MONTHS. Shreejith...

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Day 1 of getting fit and eating clean - Fitversity

http://fitversity.in/day-1-of-getting-fit-and-eating-clean

Day 1 of getting fit and eating clean. Day 1 of getting fit and eating clean. Lunch: Carrot Dal Chappati. January 18, 2016. With plans like getting up at 5 am and going for walk, I opened my eyes at 8 am thus spoiling all the plans. Had to make do with oats at 8.15 am. Oats Was in a hurry to have anything else. 3 Chappatis Dal Omelette. Brown bread burger (eggless mayo). Had two teas during this time. Was tired watching people play football and throwball in the college,. Dal Carrots 2 eggs 1 huge cucumber.

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Five failures and starting all over again. Day 1 - Fitversity

http://fitversity.in/five-failures-and-starting-all-over-again-day-1

Five failures and starting all over again. Day 1. Five failures and starting all over again. Day 1. April 16, 2015. So let me tell you the plan: Get up at 5. Hit the gym at 6. Ok, I get up at 8:40. Sweet. I have a quick tea. Go to the nearest “Ande ka funda”, I have never went to that place with a 12 foot pole because all you get is rotis and sabzis. Bite me. I had to resort to eating Rotis now anyway. Order 3 rotis dal and an omelette. Pack the remaining dal and buy 2 more rotis. Well, I gave in only to...

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Home - Train With Nair

Enter your details to receive. THE POWER OF FOUNDATION: 101 ways to build an unbreakable foundation and Its free! Since I could not afford personal training, online coaching has turned out to be very cost efficient and effective for me. I was skeptical at first, but after giving it some thought, I signed up for it. It was the best decision I could make! All my plans were personalized to suit my needs. Shreejith has changed my eating habits, my mindset and has supported me every step of the way. I have fo...

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