elitevolleyballperformance.blogspot.com
EliteVolleyballPerformance: Triangulating on the Target: Part Two
http://elitevolleyballperformance.blogspot.com/2015/03/triangulating-on-target-part-two.html
High-Performance Training and Education Focused on the Development of the Elite Volleyball Player and Athlete. Thursday, March 26, 2015. Triangulating on the Target: Part Two. A few things I should point out before getting to the primary aim of this blog post:. This image gives you a pretty good visual for how you can best contain your training stimuli. Essentially we are moving from a more broad degree of focus towards an increasing volume of specific work. There are a few typical gaps that I wi...The g...
elitevolleyballperformance.blogspot.com
EliteVolleyballPerformance: March 2015
http://elitevolleyballperformance.blogspot.com/2015_03_01_archive.html
High-Performance Training and Education Focused on the Development of the Elite Volleyball Player and Athlete. Thursday, March 26, 2015. Triangulating on the Target: Part Two. A few things I should point out before getting to the primary aim of this blog post:. This image gives you a pretty good visual for how you can best contain your training stimuli. Essentially we are moving from a more broad degree of focus towards an increasing volume of specific work. There are a few typical gaps that I wi...The g...
optimumsportsperformance.com
Strength & Conditioning | Optimum Sports Performance LLC
http://optimumsportsperformance.com/blog/category/strength-and-conditioning
Patrick Ward Strength and Conditioning Sports Science. Seminars, Workshops and Writing. Interviews, Podcasts, Media. Category Archives: Strength and Conditioning. Functional Range Release & Developing Your Own System. This weekend I had the pleasure of once again learning from Dr. Andreo Spina at the Functional Range Conditioning Course. The course was assisted by Dewey Nielsen. A few exercises or “. That they were taught over the weekend, however they never really operationalize what they have learned i...
garrettperrella.com
APPLIED: Using the PUSH band | Garrett Perrella, CSCS
https://garrettperrella.com/2015/03/19/applied-using-the-push-band
Garrett Perrella, CSCS. Experiences as a Physical Preparation Coach. APPLIED: Using the PUSH band. Over the last few months, I’ve been experimenting with PUSH. 8211; a device used to measure the velocity and power of a movement much like a Tendo. If you’ve been paying attention over on Instagram. I’ve been posting screencaps of what the PUSH interface looks like on my ipod when I use it to monitor my training. So what is velocity based training? Leave a Reply Cancel reply. Enter your comment here. Be the...
garrettperrella.com
March | 2015 | Garrett Perrella, CSCS
https://garrettperrella.com/2015/03
Garrett Perrella, CSCS. Experiences as a Physical Preparation Coach. Archive for March, 2015. APPLIED: Using the PUSH band. Over the last few months, I’ve been experimenting with PUSH. 8211; a device used to measure the velocity and power of a movement much like a Tendo. If you’ve been paying attention over on Instagram. I’ve been posting screencaps of what the PUSH interface looks like on my ipod when I use it to monitor my training. So what is velocity based training? The term hypergravity suggests an ...
garrettperrella.com
Coaching | Garrett Perrella, CSCS
https://garrettperrella.com/category/coaching-2
Garrett Perrella, CSCS. Experiences as a Physical Preparation Coach. Archive for the ‘ Coaching ’ Category. APPLIED: Notes from high-frequency squatting. What started this journey? If you haven’t yet, give Matt Perryman’s. What am I doing? As it stands, I not only squat five days a week, but I also press and pull those same five days. Those of you following over on instagram. My technique with the chosen movements has improved from daily practice. Notes going forward and application for athletes. Maximal...
garrettperrella.com
APPLIED | Garrett Perrella, CSCS
https://garrettperrella.com/category/coaching-2/applied
Garrett Perrella, CSCS. Experiences as a Physical Preparation Coach. Archive for the ‘ APPLIED ’ Category. APPLIED: Notes from high-frequency squatting. What started this journey? If you haven’t yet, give Matt Perryman’s. What am I doing? As it stands, I not only squat five days a week, but I also press and pull those same five days. Those of you following over on instagram. My technique with the chosen movements has improved from daily practice. Notes going forward and application for athletes. Maximal ...
joltco.ca
JOLT Portfolio
http://joltco.ca/companies/jolt-portfolio
Work & Learning. Data & Analytics. Work & Learning. Data & Analytics. Obtenez des renseignements en français. At JOLT, we seed innovations in high-growth markets. Our team works alongside ambitious entrepreneurs to build truly transformational technology companies across key sectors, including consumer technology, enterprise, big data and more. Think Dirty is a mobile-first, social commerce platform that connects ingredient-conscious beauty shoppers to natural beauty brands. We engage consumers and b...
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