trainxhale.com

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Your Training Diary, Simplified. Get started for free. One of the keys to improved performance is having a plan, clear goals, and being able to see your progress develop. With the free Xhale diary you can programme your training in advance and tick sessions off as you complete them. Tools like the key session icon and the intensity color code allow you to quickly balance your training plan. The simple diary layout lets you input other commitments including races, so conflicts can be easily avoided. As lo...

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Xhale | trainxhale.com Reviews

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Your Training Diary, Simplified. Get started for free. One of the keys to improved performance is having a plan, clear goals, and being able to see your progress develop. With the free Xhale diary you can programme your training in advance and tick sessions off as you complete them. Tools like the key session icon and the intensity color code allow you to quickly balance your training plan. The simple diary layout lets you input other commitments including races, so conflicts can be easily avoided. As lo...

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Xhale | trainxhale.com Reviews

https://trainxhale.com

Your Training Diary, Simplified. Get started for free. One of the keys to improved performance is having a plan, clear goals, and being able to see your progress develop. With the free Xhale diary you can programme your training in advance and tick sessions off as you complete them. Tools like the key session icon and the intensity color code allow you to quickly balance your training plan. The simple diary layout lets you input other commitments including races, so conflicts can be easily avoided. As lo...

LINKS TO THIS WEBSITE

craigtwigg.blogspot.com

Twiggstar Racing & Coaching : January 2013

http://craigtwigg.blogspot.com/2013_01_01_archive.html

Twiggstar Racing and Coaching. CRAIG TWIGG UK based professional triathlete and coach competing in Ironman and Half Ironman Triathlon. Tuesday, 22 January 2013. I also Forgot to mention on my last blog about another new supporter for 2013. Speedhub are a Retul Bike Fitting service based in Leicestershire. They will be fitting me for my Holdsworth training and TT bikes making sure I'm fitted optimally so that I not only ride fast but am also able run fast after! Links to this post. I have now just started...

craigtwigg.blogspot.com

Twiggstar Racing & Coaching : July 2009

http://craigtwigg.blogspot.com/2009_07_01_archive.html

Twiggstar Racing and Coaching. CRAIG TWIGG UK based professional triathlete and coach competing in Ironman and Half Ironman Triathlon. Tuesday, 14 July 2009. I'd had a week a moping around feeling sorry for myself, getting over the disappointment. Of Austria, eating rubbish and not alot. But now its time to get back into the routine of train, eat, sleep, train, eat, sleep and mixed in there work and seeing Marija. My goals for the season have had to be changed due to my mess up at Ironman. Second child t...

craigtwigg.blogspot.com

Twiggstar Racing & Coaching : Challenge Weymouth

http://craigtwigg.blogspot.com/2014/09/challenge-weymouth.html

Twiggstar Racing and Coaching. CRAIG TWIGG UK based professional triathlete and coach competing in Ironman and Half Ironman Triathlon. Sunday, 21 September 2014. Last week, 14th September, I competed in Challenge Weymouth, which was in well errrm Weymouth believe it or not! It had been 8 weeks since my win at the outlaw so I had plenty of time to recover from that race. Then onto the press conference, where I was ridiculed by race director Alan Rose for my apparent history as a famous hand model! Race da...

craigtwigg.blogspot.com

Twiggstar Racing & Coaching : April 2011

http://craigtwigg.blogspot.com/2011_04_01_archive.html

Twiggstar Racing and Coaching. CRAIG TWIGG UK based professional triathlete and coach competing in Ironman and Half Ironman Triathlon. Thursday, 14 April 2011. Into the depths of pain! It’s been a while since I last blogged, and I write this latest instalment waiting for a connecting flight in Amsterdam back to the UK. I am on route back from Port Elizabeth in South Africa where I have just competed in my first race for 2011, Ironman South Africa. With each race it has become part of a journey I am takin...

craigtwigg.blogspot.com

Twiggstar Racing & Coaching : October 2014

http://craigtwigg.blogspot.com/2014_10_01_archive.html

Twiggstar Racing and Coaching. CRAIG TWIGG UK based professional triathlete and coach competing in Ironman and Half Ironman Triathlon. Friday, 10 October 2014. Final race of 2015. So on to my final race of 2015, it was going to be Challenge Weymouth but my mate Joel Jameson talked me in to doing the final Castle series race at Hever Castle, The Gauntlet! It went down like this. I went the wrong way. Links to this post. Subscribe to: Posts (Atom). View my complete profile. Retul Bike Fitting Experts.

craigtwigg.blogspot.com

Twiggstar Racing & Coaching : September 2014

http://craigtwigg.blogspot.com/2014_09_01_archive.html

Twiggstar Racing and Coaching. CRAIG TWIGG UK based professional triathlete and coach competing in Ironman and Half Ironman Triathlon. Tuesday, 23 September 2014. I'm lucky enough to be supported by a great sports nutrition company First Endurance. They came on board as part of my team in July this year. So I've been using their product for about two months now and since I've been using their stuff I've had two of my best results in long distance triathlon racing! First Endurance MultiV. This is a pr...

craigtwigg.blogspot.com

Twiggstar Racing & Coaching : The Outlaw Win!

http://craigtwigg.blogspot.com/2014/08/the-outlaw-win.html

Twiggstar Racing and Coaching. CRAIG TWIGG UK based professional triathlete and coach competing in Ironman and Half Ironman Triathlon. Sunday, 24 August 2014. Well It was a long time coming but I've finally got something to blog about! Boring, no one want to read crap like that, so I didn't write anything. But now I've got a win I can write in glory! So for the Outlaw I was very motivated to win so I could salvage something from the past few seasons. The Outlaw is in Nottingham so living in Leicestershir...

craigtwigg.blogspot.com

Twiggstar Racing & Coaching : June 2009

http://craigtwigg.blogspot.com/2009_06_01_archive.html

Twiggstar Racing and Coaching. CRAIG TWIGG UK based professional triathlete and coach competing in Ironman and Half Ironman Triathlon. Tuesday, 30 June 2009. 5 Days to go! 0029am Tuesday morning and I'm finally packed! Bike is clean, passport ready, head shaved, nothing else to do now except go to bed. I don't know what it is about packing for a race but I find it so stressful sometimes, I just never know what to take! You'd think after years of doing it (4 times already this year abroad! I'll be off now...

craigtwigg.blogspot.com

Twiggstar Racing & Coaching : First Endurance

http://craigtwigg.blogspot.com/2014/09/first-endurance.html

Twiggstar Racing and Coaching. CRAIG TWIGG UK based professional triathlete and coach competing in Ironman and Half Ironman Triathlon. Tuesday, 23 September 2014. I'm lucky enough to be supported by a great sports nutrition company First Endurance. They came on board as part of my team in July this year. So I've been using their product for about two months now and since I've been using their stuff I've had two of my best results in long distance triathlon racing! First Endurance MultiV. This is a pr...

craigtwigg.blogspot.com

Twiggstar Racing & Coaching : August 2014

http://craigtwigg.blogspot.com/2014_08_01_archive.html

Twiggstar Racing and Coaching. CRAIG TWIGG UK based professional triathlete and coach competing in Ironman and Half Ironman Triathlon. Sunday, 24 August 2014. Well It was a long time coming but I've finally got something to blog about! Boring, no one want to read crap like that, so I didn't write anything. But now I've got a win I can write in glory! So for the Outlaw I was very motivated to win so I could salvage something from the past few seasons. The Outlaw is in Nottingham so living in Leicestershir...

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Your Training Diary, Simplified. Get started for free. One of the keys to improved performance is having a plan, clear goals, and being able to see your progress develop. With the free Xhale diary you can programme your training in advance and tick sessions off as you complete them. Tools like the key session icon and the intensity color code allow you to quickly balance your training plan. The simple diary layout lets you input other commitments including races, so conflicts can be easily avoided. As lo...

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