chrispearson.co.uk
Chris Pearson, Hypnotherapist: Self hypnosis
http://www.chrispearson.co.uk/therapies/self-hypnosis
Darr; Skip to Main Content. Weight reduction, weight control and eating. About Fear and Phobia. Off to sleep…. Can you hypnotise yourself? Yes, you can! Listening to the recording is something best done in a quiet place where you won’t be disturbed and the session is likely to take about 20 minutes or half an hour. Some are longer and others shorter. Hypnotherapy combines elements from a number of psychological disciplines. A hypnotherapist uses psychotherapeutic techniques alongside trance work....There...
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Chris Pearson, Hypnotherapist: Next Step
http://www.chrispearson.co.uk/therapies/alcohol/next-step
Darr; Skip to Main Content. Weight reduction, weight control and eating. About Fear and Phobia. Off to sleep…. How’s Your Drinking? The UK Chief Medical Officers recommend:. Women should not regularly drink more than 2-3 units a day and men should not regularly drink more than 3-4 units a day. Regularly drinking more than this significantly increases the risk of ill health. What’s your limit? Means drinking every day or most days of the week. Are you? Do you recognise any of these signs? Maybe fighting w...
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Chris Pearson, Hypnotherapist: No-smoking Day
http://www.chrispearson.co.uk/therapies/be-smoke-free/no-smoking-day
Darr; Skip to Main Content. Weight reduction, weight control and eating. About Fear and Phobia. Off to sleep…. No Smoking Day is now sponsored and promoted by British Heart Foundation. It is traditionally a Wednesday in March (Here in UK, that is! And every year it encourages existing smokers to make the change. Become smoke-free. I’d recently met Amanda Myers, publicity officer of Dr Jackson’s Cancer Fund. We were very grateful to The Kyte Hotel. Carrying advertisements in all their local magazines, del...
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Chris Pearson, Hypnotherapist: Improving Performance
http://www.chrispearson.co.uk/therapies/improving-performance
Darr; Skip to Main Content. Weight reduction, weight control and eating. About Fear and Phobia. Off to sleep…. It’s no secret that every successful athlete maintains the highest levels of physical fitness. But it’s true that this is only part of any strategy required for success. There is more. Hypnosis has been used to help professional athletes get the absolute best out of their natural abilities – even the naturally-talented. It can give you confidence and build self belief. You naturally maintain foc...
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Chris Pearson, Hypnotherapist: Stress and Anxiety
http://www.chrispearson.co.uk/therapies/stress-and-anxiety
Darr; Skip to Main Content. Weight reduction, weight control and eating. About Fear and Phobia. Off to sleep…. There’s a lot in the press and on television about. And it’s true that anyone can learn to do so. But how? Hypnotherapy can first get you out from under – it can help you relax, providing relief – and then it can help you. Find and deal with the causes of harmful stress. Similarly, we all have concerns about the unknown future but apprehension and fear can be harder to cope with. Stress and ...
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Chris Pearson, Hypnotherapist: Exam Nerves
http://www.chrispearson.co.uk/therapies/tests-and-examinations/exam-nerves
Darr; Skip to Main Content. Weight reduction, weight control and eating. About Fear and Phobia. Off to sleep…. Symptoms and results of ‘exam nerves’. Butterflies in the tummy. Ways we can change your feelings. Hypnotherapy with EFT and NLP can be used to. Help you to learn how to control anxiety. Increase the power of your memory. Allow you to achieve new levels of concentration. Encourage an individual to focus. Overcome your old fear of failure. Show you ways to relax. 2016 chrispearson.co.uk.
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Chris Pearson, Hypnotherapist: Gambling
http://www.chrispearson.co.uk/therapies/gambling
Darr; Skip to Main Content. Weight reduction, weight control and eating. About Fear and Phobia. Off to sleep…. Once and it seems a long time ago now there seemed to be three kinds of gambling. Raffles and bingo the kind of thing. No-one considered gambling anyway. Then there was whatever happened inside the bookies which seemed shrouded in mystery and protected by solidarity in a brotherhood of gamblers. Then there were casinos that had to be the territory of the rich, famous and glamorous. Human beings ...
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Chris Pearson, Hypnotherapist: Creative Writing
http://www.chrispearson.co.uk/therapies/creative-writing
Darr; Skip to Main Content. Weight reduction, weight control and eating. About Fear and Phobia. Off to sleep…. Successful creative writing requires a set of skills that marks a top author out from the crowd. Writing a best-seller needs the talent you have, the skills you can learn and your best ideas. But you have to focus on the task. And have the motivation to turn your dream into a finished story. Find out more about specific issues using these links. 2016 chrispearson.co.uk.
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Chris Pearson, Hypnotherapist: Alcohol
http://www.chrispearson.co.uk/therapies/alcohol
Darr; Skip to Main Content. Weight reduction, weight control and eating. About Fear and Phobia. Off to sleep…. Are you concerned about your drinking? It’s easy to drink and easy to drink too much. And sometimes it’s hard to know when it really is too much. In England, in 2009, 69 per cent of men and 55 per cent of women were drinking an alcoholic drink on at least one day during the week before they were surveyed. That’s well over half of everyone aged 16 and over! That single action, that one click may ...
