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Transactions of the Heart

Transactions of the Heart. My random meandering - stream of consciousness thoughts, ideas, and feelings. Sunday, February 23, 2014. Challenge Philippines Race Report. I came into the race, very undertrained coming back from a knee injury so I had no expectations except to finish in one piece. Last week I was contemplating dropping out on the run segment as I wasn't able to run pain free for the past 3 weeks. Croix, about 90% of of my riding has been on the computrainer so I knew I couldn't expect too muc...

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Transactions of the Heart | transactionsoftheheart.blogspot.com Reviews

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Transactions of the Heart. My random meandering - stream of consciousness thoughts, ideas, and feelings. Sunday, February 23, 2014. Challenge Philippines Race Report. I came into the race, very undertrained coming back from a knee injury so I had no expectations except to finish in one piece. Last week I was contemplating dropping out on the run segment as I wasn't able to run pain free for the past 3 weeks. Croix, about 90% of of my riding has been on the computrainer so I knew I couldn't expect too muc...

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5 epilogue

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Transactions of the Heart | transactionsoftheheart.blogspot.com Reviews

https://transactionsoftheheart.blogspot.com

Transactions of the Heart. My random meandering - stream of consciousness thoughts, ideas, and feelings. Sunday, February 23, 2014. Challenge Philippines Race Report. I came into the race, very undertrained coming back from a knee injury so I had no expectations except to finish in one piece. Last week I was contemplating dropping out on the run segment as I wasn't able to run pain free for the past 3 weeks. Croix, about 90% of of my riding has been on the computrainer so I knew I couldn't expect too muc...

INTERNAL PAGES

transactionsoftheheart.blogspot.com

1

Transactions of the Heart: February 2014

http://transactionsoftheheart.blogspot.com/2014_02_01_archive.html

Transactions of the Heart. My random meandering - stream of consciousness thoughts, ideas, and feelings. Sunday, February 23, 2014. Challenge Philippines Race Report. I came into the race, very undertrained coming back from a knee injury so I had no expectations except to finish in one piece. Last week I was contemplating dropping out on the run segment as I wasn't able to run pain free for the past 3 weeks. Croix, about 90% of of my riding has been on the computrainer so I knew I couldn't expect too muc...

2

Transactions of the Heart: August 2012

http://transactionsoftheheart.blogspot.com/2012_08_01_archive.html

Transactions of the Heart. My random meandering - stream of consciousness thoughts, ideas, and feelings. Monday, August 6, 2012. 2012 Ironman Philippines 70.3 Race Report. If you can meet with Triumph and Disaster. And treat those two impostors just the same." Kipling. And a flat tire. Junki suggested that I change it before the race, but it held pressure the entire week and I assumed it would be good for race day. Hangin out with Papa Pi (Piolo Pascual) before the race. FAT crew at swim start. I think w...

3

Transactions of the Heart: October 2010

http://transactionsoftheheart.blogspot.com/2010_10_01_archive.html

Transactions of the Heart. My random meandering - stream of consciousness thoughts, ideas, and feelings. Tuesday, October 19, 2010. Baltimore Marathon Race Report. I first woke up at 4:30 to put on my compression tights and went back to sleep again! Finding the start was a bit nerve racking as no one seemed to know where exactly it was. Finally we saw the crowd - I stripped out of my sweats and made my way to start. Around this time was when the parachute guy was gliding down over us:. And off we go!

4

Transactions of the Heart: 25th Anniversary March Madness Biathlon Centrak Park NYC

http://transactionsoftheheart.blogspot.com/2011/03/25th-anniversary-march-madness-biathlon.html

Transactions of the Heart. My random meandering - stream of consciousness thoughts, ideas, and feelings. Monday, March 28, 2011. 25th Anniversary March Madness Biathlon Centrak Park NYC. March Madness Biathlon 2011. UA Women's short sleeve T. Into t2 - notice bottle placement between bars. So warming up was very hard! I had maybe 5 minutes to do anything after all was set with my athletes. So I new the race start would be tough. Welcome to the jungle. of bikes known as transition. The central park boatho...

5

Transactions of the Heart: March 2010

http://transactionsoftheheart.blogspot.com/2010_03_01_archive.html

Transactions of the Heart. My random meandering - stream of consciousness thoughts, ideas, and feelings. Sunday, March 21, 2010. Tagaman 2010 Race Report. Saipan is a small island in the Pacific. So small there isn't even a Starbucks on the island! For the Xterra I was able to form a team last minute. I did the swim, Mario Galeng did the most arduous task of the mountain bike and Ronald Villafria was the run leg. We won the relay division! It was a False Start! Since some of the guys were a bit too far t...

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pinoyfixie.com

PINOY FIXIE: May 2008

http://www.pinoyfixie.com/2008_05_01_archive.html

UNITE AND PROSPER FILIPINO FIXED-GEAR AND SINGLE-SPEED CYCLISTS WORLDWIDE. Hello to all Pinoy Fixie viewers! Thanks for dropping by and welcome to Pinoy Fixie! Hopefully you can join us in Pinoy Fixie's Facebook Group. Also for the latest happenings. Thank you and maraming salamat sa lahat! Friday, May 30, 2008. Pinoy Fixie at Pinoy Roadies. Can you all believe this! Pinoy Fixie has been viewed 1,350 times since it was posted last October 28, 2007! AND that's only 7 months ago! As a gratitude, you'll fin...

pinoyfixie.com

PINOY FIXIE: Racing by Pinoy Pride and SCNCA Champion Wilson Blas!

http://www.pinoyfixie.com/2014/07/racing-by-pinoy-pride-and-scnca.html

UNITE AND PROSPER FILIPINO FIXED-GEAR AND SINGLE-SPEED CYCLISTS WORLDWIDE. Hello to all Pinoy Fixie viewers! Thanks for dropping by and welcome to Pinoy Fixie! Hopefully you can join us in Pinoy Fixie's Facebook Group. Also for the latest happenings. Thank you and maraming salamat sa lahat! Sunday, October 26, 2014. Racing by Pinoy Pride and SCNCA Champion Wilson Blas! TEAM CHAMPIONS - -. MEN'S OPEN - 7-ELEVEN. Age Group 19-35 - AIR FORCE. Age Group 36-45 - SANTE BARLEY. AGE GROUPS - -. 3rd - JUN QUINTIA.

pinoyfixie.com

PINOY FIXIE: December 2014

http://www.pinoyfixie.com/2014_12_01_archive.html

UNITE AND PROSPER FILIPINO FIXED-GEAR AND SINGLE-SPEED CYCLISTS WORLDWIDE. Hello to all Pinoy Fixie viewers! Thanks for dropping by and welcome to Pinoy Fixie! Hopefully you can join us in Pinoy Fixie's Facebook Group. Also for the latest happenings. Thank you and maraming salamat sa lahat! Monday, December 1, 2014. Chapter 6. Summary. Olympian Deogracias Asuncion at UCI's 2014 Masters Track Cycling World Championships. Please refer to the month of September for the Prelude and October for Chapters 1-5.

pinoyfixie.com

PINOY FIXIE: Chapter 6. Summary. Olympian Deogracias Asuncion at UCI's 2014 Masters Track Cycling World Championships

http://www.pinoyfixie.com/2014/12/chapter-6-summary-olympian-deogracias.html

UNITE AND PROSPER FILIPINO FIXED-GEAR AND SINGLE-SPEED CYCLISTS WORLDWIDE. Hello to all Pinoy Fixie viewers! Thanks for dropping by and welcome to Pinoy Fixie! Hopefully you can join us in Pinoy Fixie's Facebook Group. Also for the latest happenings. Thank you and maraming salamat sa lahat! Monday, December 1, 2014. Chapter 6. Summary. Olympian Deogracias Asuncion at UCI's 2014 Masters Track Cycling World Championships. Please refer to the month of September for the Prelude and October for Chapters 1-5.

pinoyfixie.com

PINOY FIXIE: March 2013

http://www.pinoyfixie.com/2013_03_01_archive.html

UNITE AND PROSPER FILIPINO FIXED-GEAR AND SINGLE-SPEED CYCLISTS WORLDWIDE. Hello to all Pinoy Fixie viewers! Thanks for dropping by and welcome to Pinoy Fixie! Hopefully you can join us in Pinoy Fixie's Facebook Group. Also for the latest happenings. Thank you and maraming salamat sa lahat! Saturday, March 30, 2013. Let's move from Yahoo Group to Facebook. It's been a long time since I kept tabs with our Yahoo Group and at PinoyRoadies.org. I really apologize. But hats off to the staff of Pin...Having sp...

pinoyfixie.com

PINOY FIXIE: August 2011

http://www.pinoyfixie.com/2011_08_01_archive.html

UNITE AND PROSPER FILIPINO FIXED-GEAR AND SINGLE-SPEED CYCLISTS WORLDWIDE. Hello to all Pinoy Fixie viewers! Thanks for dropping by and welcome to Pinoy Fixie! Hopefully you can join us in Pinoy Fixie's Facebook Group. Also for the latest happenings. Thank you and maraming salamat sa lahat! Wednesday, August 31, 2011. 2011 SCNCA Masters and Arizona State Track Championships. Three Fil-Am track cyclists recently won medals at Southern California Nevada State Masters Track Championships and earned the righ...

pinoyfixie.com

PINOY FIXIE: July 2014

http://www.pinoyfixie.com/2014_07_01_archive.html

UNITE AND PROSPER FILIPINO FIXED-GEAR AND SINGLE-SPEED CYCLISTS WORLDWIDE. Hello to all Pinoy Fixie viewers! Thanks for dropping by and welcome to Pinoy Fixie! Hopefully you can join us in Pinoy Fixie's Facebook Group. Also for the latest happenings. Thank you and maraming salamat sa lahat! Tuesday, July 29, 2014. PhilCycling's Track Event at Amoranto Velodrome this July. Be there! Posted by Arden Arindaeng. Location: Quezon City, Philippines. Sunday, July 13, 2014. Please congratulate former National Tr...

pinoyfixie.com

PINOY FIXIE: May 2013

http://www.pinoyfixie.com/2013_05_01_archive.html

UNITE AND PROSPER FILIPINO FIXED-GEAR AND SINGLE-SPEED CYCLISTS WORLDWIDE. Hello to all Pinoy Fixie viewers! Thanks for dropping by and welcome to Pinoy Fixie! Hopefully you can join us in Pinoy Fixie's Facebook Group. Also for the latest happenings. Thank you and maraming salamat sa lahat! Monday, May 27, 2013. National Games at Amoranto Velodrome on May 28 - 29, 2013 - Day 1 Schedule of Events (Part 3). Posted by Arden Arindaeng. Location: Paligsahan, Quezon City, Philippines. Saturday, May 25, 2013.

pinoyfixie.com

PINOY FIXIE: Let's all get with the movement and revolutionize Amoranto Velodrome!

http://www.pinoyfixie.com/2015/08/lets-all-get-with-movement-and.html

UNITE AND PROSPER FILIPINO FIXED-GEAR AND SINGLE-SPEED CYCLISTS WORLDWIDE. Hello to all Pinoy Fixie viewers! Thanks for dropping by and welcome to Pinoy Fixie! Hopefully you can join us in Pinoy Fixie's Facebook Group. Also for the latest happenings. Thank you and maraming salamat sa lahat! Monday, August 10, 2015. Let's all get with the movement and revolutionize Amoranto Velodrome! Please use full screen option for better viewing. Video Credits to: Marty Semana and Kiko Escora. Posted by Arden Arindaeng.

pinoyfixie.com

PINOY FIXIE: Cycling History / Resume

http://www.pinoyfixie.com/p/who-am-i.html

UNITE AND PROSPER FILIPINO FIXED-GEAR AND SINGLE-SPEED CYCLISTS WORLDWIDE. Hello to all Pinoy Fixie viewers! Thanks for dropping by and welcome to Pinoy Fixie! Hopefully you can join us in Pinoy Fixie's Facebook Group. Also for the latest happenings. Thank you and maraming salamat sa lahat! Cycling History / Resume. July 31, 2016 - earned PhiCycling Coaching License for year 2016. July 9-10, 2016 - SCNCA Junior and Elite State Track Championships - Volunteer. March 19, 2016 - World Cycling League. June 1...

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transactionsoftheheart.blogspot.com

Transactions of the Heart

Transactions of the Heart. My random meandering - stream of consciousness thoughts, ideas, and feelings. Sunday, February 23, 2014. Challenge Philippines Race Report. I came into the race, very undertrained coming back from a knee injury so I had no expectations except to finish in one piece. Last week I was contemplating dropping out on the run segment as I wasn't able to run pain free for the past 3 weeks. Croix, about 90% of of my riding has been on the computrainer so I knew I couldn't expect too muc...

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