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Transformhk's Reboot: Mind, Body & Soul BLOG | Just another WordPress.com weblog | transformhk.wordpress.com Reviews
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The “Before” Photos | Transformhk's Reboot: Mind, Body & Soul BLOG
https://transformhk.wordpress.com/2010/04/15/the-before-photos
Transformhk's Reboot: Mind, Body and Soul BLOG. Laquo; On holiday: Polly. Holy Cow: A volcano. The “Before” Photos. Hey nice one, Sunee – looking forward to the end result! Be sure to post it, yeah? Posted 6 years, 4 months ago. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. There are one response.
Holy Cow: A volcano | Transformhk's Reboot: Mind, Body & Soul BLOG
https://transformhk.wordpress.com/2010/04/17/holy-cow-a-volcano
Transformhk's Reboot: Mind, Body and Soul BLOG. Laquo; The “Before” Photos. Holy Cow: A volcano. So I’m in London for work and I have no idea when I’ll get home. In case you’re using transformhk blog as your personal CNN, a volcano erupted in Iceland spreading volcanic ash and causing flights all over the world to be canceled. This was retaliation for the IMF charging a high interest rate for the money loaned the country. I’ll let you know if I ever get back to Hong Kong. I hope you will be back in time!
The Last Stretch – Polly | Transformhk's Reboot: Mind, Body & Soul BLOG
https://transformhk.wordpress.com/2010/05/06/the-last-stretch-polly
Transformhk's Reboot: Mind, Body and Soul BLOG. Laquo; Last Stretch. The Last Stretch – Polly. Also very much looking forward to the ‘transformation’ coming to a close and cracking on with putting the valuable things I’ve learnt in to practice in my normal life. Nutrition wise – diet is forever changed… awesome! I recently gave up alcohol for a month and although, I’m sure, good for my body it was just bloody boring! So I won’t be doing that again! But I have cut down. Also good news for me🙂. Follow &ld...
Back | Transformhk's Reboot: Mind, Body & Soul BLOG
https://transformhk.wordpress.com/2010/05/03/back
Transformhk's Reboot: Mind, Body and Soul BLOG. Laquo; Holy Cow: A volcano. I’ve returned to Hong Kong (yay! After a longer-than-deisred haitus and back to the Transform HK thing of things. My goals, as outlined for y’all, for the last 16 days:. No alcohol, not even one handle of vodka. No carbos in the evening. Balanced meals throughout the day. Work on projects I’ve come up with life coaching aficianado Ana Scherer. I’ll let you know how it goes. Leave a Reply Cancel reply. Enter your comment here.
Last Stretch | Transformhk's Reboot: Mind, Body & Soul BLOG
https://transformhk.wordpress.com/2010/05/06/last-stretch
Transformhk's Reboot: Mind, Body and Soul BLOG. The Last Stretch – Polly. 13 days left. Time to get fit. Charbel – nutritionist – has suggested an all raw food diet for uber results. That sounds absolutely terrible. I will be trying it starting Monday. I think this will be fun. If I start to look like some sort of rabbit, shoot me. My nose already’s twitching. Ok Off to eat an eggplant. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
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Energy Coaching » What’s Coaching?
http://www.nrgcoaching.net/whats-coaching
More than a new expression, life coaching is a powerful alliance, planned by you and your coach that enables you to live your life fully, with success, with happiness, and with more authenticity. Life coaching is not counseling, therapy, parenting or cheerleading. The purpose of coaching is not to make you run faster but to help you get out of the rat race and find your own way, planned by you and for you. Enter your email address:. International Association of Coaches. Transform Hong Kong Blog.
Energy Coaching » Uncategorized
http://www.nrgcoaching.net/category/uncategorized
Archive for the ‘Uncategorized’ Category. Tuesday, September 3rd, 2013. I woke up today to the amazing news that Diana Nyad, the 64 year old endurance swimmer from the USA just finished crossing the 110-mile passage from Cuba to Florida. A few amazing facts about Diana and this attempt:. 1 She has been trying this feat since 1978 when she was 28 years old. She tried for five times until she finished it at age 64 yesterday at 2 pm Florida time. The act speaks for itself and there is not much to add to thi...
Energy Coaching » Spirituality
http://www.nrgcoaching.net/category/spirituality
Archive for the ‘Spirituality’ Category. Lech Lecha – Avraham’s journey to himself. Monday, October 29th, 2012. This is a D’var Torah (a sermon) I wrote and delivered at my synagogue last week. I love this particular passage of the Torah which we all can relate to. Avraham leaves his place of birth to go on a spiritual journey to discover himself and his true calling. It’s directed to a Jewish audience but the message is universal. Enjoy it! And why did Avraham go? Why did he heed Hashem’s call? This int...
Energy Coaching » Entrepreneurial
http://www.nrgcoaching.net/category/entrepreneurial
Archive for the ‘Entrepreneurial’ Category. Tuesday, December 11th, 2012. The most encouraging and inspiring insight in my opinion, is that to make your dream business a success, the most important requirement is a unshakable BELIEF IN YOUR IDEA! Sure there is all the due diligence one will face, however, the overwhelming truth is that when we believe in our dream nothing will stop us from making it happen! Buy the book today and get all the motivation that you need to move forward with your idea! I had ...
Energy Coaching » Blog Archive » Never Give Up
http://www.nrgcoaching.net/2013/09/03/never-give-up
September 3rd, 2013 by Ana Scherer. I woke up today to the amazing news that Diana Nyad, the 64 year old endurance swimmer from the USA just finished crossing the 110-mile passage from Cuba to Florida. A few amazing facts about Diana and this attempt:. 1 She has been trying this feat since 1978 when she was 28 years old. She tried for five times until she finished it at age 64 yesterday at 2 pm Florida time. 2 She swam with no cage to protect her from sharks and was the first person in the world to do so.
Energy Coaching » Messages
http://www.nrgcoaching.net/category/messages
Archive for the ‘Messages’ Category. Sunday, March 25th, 2012. Below you will find the link for my latest radio interview with Crystal Kwok on her program “Kwok Talk” last Wednesday. Ttp:/ programme.rthk.hk/channel/radio/programme.php? I had a lot of fun and we talked about empowering expatriate women living in Hong Kong. Hope you enjoy it! The High Holy Days. Tuesday, September 22nd, 2009. Friday, July 3rd, 2009. Here is the link for the article: http:/ www.hiphongkong.com/content/wifes guide de...Pleas...
Energy Coaching » Blog Archive » Happy 2013!
http://www.nrgcoaching.net/2013/01/05/happy-2013
January 5th, 2013 by Ana Scherer. It’s long but a good recipe to start the New Year:. 1 Drink plenty of water. 2 Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3 Eat more foods that grow on trees and plants and eat less food that are manufactured in plants. 4 Live with the 3 E’s — Energy, Enthusiasm and Empathy. 5 Make time to pray. 6 Play more games. 7 Read more books than you did in 2012 . 8 Sit in silence for at least 10 minutes each day. 16 Dream more while you are awake.
Energy Coaching » Life Balance
http://www.nrgcoaching.net/category/life-balance
Archive for the ‘Life Balance’ Category. TMI – Too Much Information! Tuesday, May 24th, 2011. We rely on information so much that we are afraid of throwing away magazines, newspapers and outdated books simply because we think we might need them someday. Notice the word ‘afraid’ here! In this day and age of ‘google’ we can find information about anything and everything on the web! Just type any word and see what comes up. I found about 112,000,000 results for the word “smile”! Take a leap of faith this co...
Energy Coaching » Testimonials
http://www.nrgcoaching.net/testimonials
Read some of Ana’s raving fans testimonials:. 8221; Menka Purswaney – Interior Designer, Hong Kong. 8220;I was a super-skeptic when Ana took me as a coachee in late summer 2009. I kept thinking: “I’ve attended so many personal development courses, what is she going to tell that I haven’t already heard? Love you my Angel! 8221; Sarah Lee – Business Owner, Hong Kong. 8221; James M. – Professional Triathlete, South Africa. Nilda Lorenzato – TV Producer ESPN, USA. Learning that I was letting my needs drive m...
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Tumblher
A tumbling companion to my site. Another well dressed gentleman on Instagram (@ jimbonutzz. Guidomaggi - Elevator Shoes. Follow Elevator Shoes pinterest. Follow MenStyle1.com on FACEBOOK. But, Kelly, this just isn’t the weather for suits. Especially three-pieces. The way the light reflects off her body in this picture is exactly why I love shiny latex. It’s amazing. Ever been inside such shininess? A wholly different and wonderfully transforming experience. It’s just rubber. relax. He sits on a chair tha...
About Us
Discover who you are when you are your best self! It's an adult sleep over with so much more! Connect with women with similar goals, dreams and interests. Interact in discussion groups and workshops. Allow your inner child to come out and play! You have NO responsibilities here! Imagine what you can do, learn and discover when you are free to follow your passion. Create vision boards to bring your dreams to life and provide inspiration! Open up to new possibilities. Camp isn't just for kids anymore!
TransformHERS | Ladies Outdoor Fitness Programme | Boot camp
I have finally found a form of exercise that I actually enjoy with TransformHers bootcamps. I have almost dropped a whole pant size (a lot of my clothes are too big now! And feel great after each session. It also gives me an opportunity to get outdoors more during the week which doesn't normally happen with my usual work routine.". I really enjoyed my experience at TransformHERS. It was awesome, tough at times, but so much fun. Our trainer Sibi was great and nice to meet new people! TransformHERS offers ...
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Transformhk's Reboot: Mind, Body & Soul BLOG | Just another WordPress.com weblog
Transformhk's Reboot: Mind, Body and Soul BLOG. Reveal party is tomorrow and I’m feeling a bit nervous. I don’t normally get nervous but when someone says here is a party where you will reveal yourself that’s a bit nerve racking. I’ve done a pretty good job the last week so guess I’m proud of myself. not eating carbs = really really hard but I think at the end of the day it’s actually very awesome for your weight and all of that. See you guys tomorrow. Hope all is well. 5 years, 2 months ago. Charbel ...
When the caterpillar thought the world was over...it became the Butterfly... - Growth
Transform Holistic - True Healing. When the caterpillar thought the world was over.it became the Butterfly. Jodi Rehm - Complete Connective Healing. Tara Nieves - Divine Connection Healing. Is made up of various independent contractors whose purpose is to enhance the lives of all who enter its doors by assisting their clients into their highest embodiment of healing through education, hands on healing and counseling. Thank you for allowing us to be the conduit of light that you seek.
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Call for a no obligation quote on: 01202 423384. Transform Home Improvements are a local and established company who specialise in fitting high quality windows, doors and conservatories. Our dedicated team of professional fitters have been serving the Dorset, Hampshire and Wiltshire areas for over 25 years.
transFORM | The Art of Custom Storage | Closets, Home Offices, Wall Units, Wall Beds, Laundry Rooms, Pantries, Garages, and Sliding Doors
The Art of Custom Storage. When you have a beautiful custom closet that maximizes space and meets your individual needs, getting dressed is not only stress-free it’s a pleasure. Dressing decisions are seamlessly connected, allowing you to pull together fabulous new looks quickly and confidently. With designated storage for every item in your wardrobe, your new custom closet stays neat and organized. Every inch of your new custom laundry room is designed and built to meet your individual needs and style&#...
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Home Staging For Selling. Other Services: Design Bar. That which we elect to surround ourselves with becomes the museum of our soul and the archive of our experiences" Thomas Jefferson. Whether you are staging your house for selling, styling your house for living, or downsizing and transitioning. Into a new residence, we can help you achieve the results you want through our design services.Using our special techniques, we specialize in interior re-design,.
