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Alexandra Hepburn -

What I Do: Introduction. My work as a counselor is essentially concerned with helping clients to heal and to grow. As the self expands and deepens, often in response to pain and loss, people need support through the upheaval, anxiety, grief, and confusion that often accompany the journey. Some initial information about my work may be helpful as you explore this website and consider whether this approach might be a good fit for you. Alexandra Hepburn, Ph.D. 2014.

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Alexandra Hepburn - | transformu.org Reviews

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What I Do: Introduction. My work as a counselor is essentially concerned with helping clients to heal and to grow. As the self expands and deepens, often in response to pain and loss, people need support through the upheaval, anxiety, grief, and confusion that often accompany the journey. Some initial information about my work may be helpful as you explore this website and consider whether this approach might be a good fit for you. Alexandra Hepburn, Ph.D. 2014.

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3 how i work

4 what i do

5 loss and transition

6 integral counseling

7 enneagram

8 emdr

9 energy psychology

10 transformation

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Alexandra Hepburn - | transformu.org Reviews

https://transformu.org

What I Do: Introduction. My work as a counselor is essentially concerned with helping clients to heal and to grow. As the self expands and deepens, often in response to pain and loss, people need support through the upheaval, anxiety, grief, and confusion that often accompany the journey. Some initial information about my work may be helpful as you explore this website and consider whether this approach might be a good fit for you. Alexandra Hepburn, Ph.D. 2014.

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transformu.org

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Welcome - Alexandra Hepburn

http://transformu.org/welcome

What I Do: Introduction. Welcome - Alexandra Hepburn. I have been in private practice since 1994, offering counseling to individual adults with a focus on such areas as:. In response to a death - of a partner/spouse, parent, child, pet, friend or to non-death losses). Life transitions and crises. Divorce, job loss, retirement, children leaving home, illness, a geographic move). New job or career, lack of motivation or interest, stress, burn-out, what’s missing? Creating more fulfilling relationships.

2

Resources - Alexandra Hepburn

http://transformu.org/resources

What I Do: Introduction. Resources - Alexandra Hepburn. The first three documents are what you need to download before coming to your first appointment. Please read the Disclosure form and bring it with you. We will talk over any questions before signing. The Information form is for you to fill out and bring with you. The other three documents offer you some more information about loss and grief. NOTICE OF PRIVACY PRACTICES. Grieving person’s bill of rights. Alexandra Hepburn, Ph.D. 2014.

3

Loss and Transition - Alexandra Hepburn

http://transformu.org/loss-transition

What I Do: Introduction. Loss and Transition - Alexandra Hepburn. There is a wide range of very "normal" responses to loss, and grief can affect us in. Every part of our being. Emotional, physical, cognitive, relational, and spiritual (meaning-making). And it is essential to realize that the unfolding process is full of ups and downs, although there are "maps" can help guide us on the journey. Most important, the journey takes as long as it takes for each of us individually.

4

Transformation - Alexandra Hepburn

http://transformu.org/nondual-therapy

What I Do: Introduction. Transformation - Alexandra Hepburn. Transformation is a word that is over-used these days, often applying to any kind of change. Following some contemporary thinkers in transpersonal psychology, I make a distinction between translation. Circling around the same old identification with a separate and suffering self - and in the process of meeting these patterns, to "see through," dissolve or shift them so that one's relationship to them is fundamentally altered.

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EMDR & Brainspotting - Alexandra Hepburn

http://transformu.org/emdr

What I Do: Introduction. EMDR and Brainspotting - Alexandra Hepburn. EMDR & Brainspotting. All that the client has to do is attend to whatever is in his or her awareness, and notice what comes up while the therapist uses alternating taps, sounds, or visual stimuli. There is no way to do it wrong! It is a collaborative process between client and therapist, involving the location of a "brainspot" or visual focus point. Listening to music and nature sounds through headphones helps the brain to process&#...

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griefandlifetransitions.com

Alexandra Hepburn, Ph. D - Grief And Life Transitions Counseling, Located on the Eastside and in Seattle, Washington

http://www.griefandlifetransitions.com/alexandrahepburn.htm

B Bridge, LMFT. J Tesik, MA. K O'Connor, LMHC. A Hepburn, Ph.D. Alexandra Hepburn, Ph. D. 115 3rd Ave. N. Edmonds, WA 98020. Additional location in Indianola (North Kitsap). Searching for someone to help us through the journey of grief can be a difficult process in itself. By sharing some of my own background and experience, I hope that you may get a better sense of whether this might feel like a good fit for you. I bring a compassionate presence to my clients, along with the skills I have learned. E...

griefandlifetransitions.com

Grief And Life Transitions Counseling, Located on the Eastside and in Seattle, Washington

http://www.griefandlifetransitions.com/index.htm

B Bridge, LMFT. J Tesik, MA. K O'Connor, LMHC. A Hepburn, Ph.D. Loss and/or trauma often trigger a host of troublesome and sometimes debilitating symptoms such as depression, sadness, anxiety, helplessness, hopelessness, fear, confusion, numbness, loneliness, guilt and anger. Additionally, one may experience frequent crying, appetite change, sleep disturbances, social withdrawal, confusion, and an inability to concentrate.

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What I Do: Introduction. My work as a counselor is essentially concerned with helping clients to heal and to grow. As the self expands and deepens, often in response to pain and loss, people need support through the upheaval, anxiety, grief, and confusion that often accompany the journey. Some initial information about my work may be helpful as you explore this website and consider whether this approach might be a good fit for you. Alexandra Hepburn, Ph.D. 2014.

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