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Travel Slowly, Eat Often

Travel Slowly, Eat Often. 10 Days of Silence and Meditation – Part I. I’ve written about my struggles with meditation before. And I’ve also told you that my most consistent meditation practice was a one minute a day commitment, so you might be surprised to hear that I signed up to do a 10 day Vipassana meditation course that would require me to meditate full-time, and then some. …. 15 November, 2014. Building a Meditation Practice. 11 February, 2014. 21 August, 2013. I don’t know much about you but...

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Travel Slowly, Eat Often | travelslowlyeatoften.com Reviews

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Travel Slowly, Eat Often. 10 Days of Silence and Meditation – Part I. I’ve written about my struggles with meditation before. And I’ve also told you that my most consistent meditation practice was a one minute a day commitment, so you might be surprised to hear that I signed up to do a 10 day Vipassana meditation course that would require me to meditate full-time, and then some. …. 15 November, 2014. Building a Meditation Practice. 11 February, 2014. 21 August, 2013. I don’t know much about you but...

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Travel Slowly, Eat Often | travelslowlyeatoften.com Reviews

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Travel Slowly, Eat Often. 10 Days of Silence and Meditation – Part I. I’ve written about my struggles with meditation before. And I’ve also told you that my most consistent meditation practice was a one minute a day commitment, so you might be surprised to hear that I signed up to do a 10 day Vipassana meditation course that would require me to meditate full-time, and then some. …. 15 November, 2014. Building a Meditation Practice. 11 February, 2014. 21 August, 2013. I don’t know much about you but...

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Uncategorized | Travel Slowly, Eat Often

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Travel Slowly, Eat Often. 10 Days of Silence and Meditation – Part I. I’ve written about my struggles with meditation before. And I’ve also told you that my most consistent meditation practice was a one minute a day commitment, so you might be surprised to hear that I signed up to do a 10 day Vipassana meditation course that would require me to meditate full-time, and then some. …. 15 November, 2014. Building a Meditation Practice. 11 February, 2014. 21 August, 2013. Building a Meditation Practice.

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Indonesia | Travel Slowly, Eat Often

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Travel Slowly, Eat Often. Let’s be frank. You’re not somewhere I dreamed of travelling to as little as a few months ago but things change, right? I don’t know much about you but am looking forward to getting to know you, to doing yoga overlooking the jungle, to relaxing and re-connecting, to getting lost in fields of green and …. 11 August, 2013. 10 Days of Silence and Meditation – Part I. Building a Meditation Practice. 2013 Travel Slowly, Eat Often.

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Discovery | Travel Slowly, Eat Often

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Travel Slowly, Eat Often. 8220;We’ve been ritualised into taking vacations that lack discovery because we think the antidote to burnout is passing out by the pool … Our breaks from daily routine should be transformational” — excerpt from here. For what is travel —. Travel — without discovery? Discovery of a foreign land, its food, sights and people, and the kind of discovery of self that you can only get when you transplant yourself in another place, another timezone, another country? 21 August, 2013.

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Dear Indonesia | Travel Slowly, Eat Often

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Travel Slowly, Eat Often. Let’s be frank. You’re not somewhere I dreamed of travelling to as little as a few months ago but things change, right? I don’t know much about you but am looking forward to getting to know you, to doing yoga overlooking the jungle, to relaxing and re-connecting, to getting lost in fields of green and sunsets that paint the sky vibrant pinks and purples, to learning about your cuisine, your culture and your people. 11 August, 2013. 11 August, 2013 at 10:47 pm.

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Building a Meditation Practice | Travel Slowly, Eat Often

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Travel Slowly, Eat Often. Building a Meditation Practice. 8220;She/he* who looks outside, dreams. He who looks inside, awakens” – Carl Jung. Edit by me. Pet peeve: Quotes that are gender specific when they don’t need to be. Sounds easy, doesn’t it? But the mind is a funny thing; when you’re trying to clear it, you start a dialogue in your head – “I wonder what’s for dinner? 8221; / “Ah! I’ve got to reply to that email about X/speak to X about Y”. Some things that have worked for me:. Pronounced “oo...

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Travel Slowly, Eat Often

Travel Slowly, Eat Often. 10 Days of Silence and Meditation – Part I. I’ve written about my struggles with meditation before. And I’ve also told you that my most consistent meditation practice was a one minute a day commitment, so you might be surprised to hear that I signed up to do a 10 day Vipassana meditation course that would require me to meditate full-time, and then some. …. 15 November, 2014. Building a Meditation Practice. 11 February, 2014. 21 August, 2013. I don’t know much about you but...

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