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INTERNAL PAGES

tread29.blogspot.com

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November 2009 | J. Ryan

http://tread29.blogspot.com/2009_11_01_archive.html

This blog is no longer active. Saturday, November 28, 2009. By J Ryan Schroder. Memories Of Cold Weather Commuting. I'm not talking about Florida cold weather commuting either. The memories I'm referring to consist of sub freezing temps and lots of snow. I first started commuting by bike while attending college in Spokane, Wa. Although I don't have any images of my actual commute it looked a little something like this. And here was my route. Oh how I miss commuting in the snow. Monday, November 23, 2009.

2

Boeshield T-9: First Impression | J. Ryan

http://tread29.blogspot.com/2009/03/boeshield-t-9-first-impression.html

This blog is no longer active. Tuesday, March 24, 2009. By J Ryan Schroder. Boeshield T-9: First Impression. For the past few months I’ve been using White Lightning’s Clean Ride. To lube my chain and it has served me well. It wasn’t until about a few months ago that I heard about Boeshield T-9. For the first time. My friend and fellow rider, Luis. In Bradenton also carries it. I was there last weekend picking up a few odds and ends for the house when I stumbled upon it. So, I bought a can. Lube the chain...

3

Eventful Commute Day | J. Ryan

http://tread29.blogspot.com/2010/01/eventful-commute-day.html

This blog is no longer active. Tuesday, January 19, 2010. By J Ryan Schroder. After hearing him talk to the paramedics I decided to get out of their way and let them do their job. I had totally forgotten about my front tire, which was now completely flat again. I walked the bike to an empty parking lot, changed the tube, and got on my way. This was the most eventful day of commuting yet. Hopefully they won't get much more eventful than this. January 20, 2010. Your email address is safe with us! Shortly a...

4

August 2009 | J. Ryan

http://tread29.blogspot.com/2009_08_01_archive.html

This blog is no longer active. Monday, August 3, 2009. By J Ryan Schroder. Running With The Florida Summer Heat. If so please post up. 210 in 2010: Week 1. The first full week of my 210 in 2010 challenge was interesting to say the least. I saw some things I hoped Id never see and had some w. WTB All Terrainasaurus Tire Review. WTB markets their All Terrainasaurus tires as a hardpack and pavement tires. I have been using them on my commuter bike for the past coup. Enter Stage Left - Running. Most of my bi...

5

Cold Weather Motivation | J. Ryan

http://tread29.blogspot.com/2010/02/cold-weather-motivation.html

This blog is no longer active. Wednesday, February 3, 2010. By J Ryan Schroder. February 03, 2010. You made your bed, now you must lay in it.LOL. Stick to your guns! Subscribe to our newsletter to get the latest updates to your inbox. ;-). Your email address is safe with us! 210 in 2010: Week 1. The first full week of my 210 in 2010 challenge was interesting to say the least. I saw some things I hoped Id never see and had some w. WTB All Terrainasaurus Tire Review. Enter Stage Left - Running. I participa...

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lady29er.blogspot.com

Theresa M. Schroder: September 2008

http://lady29er.blogspot.com/2008_09_01_archive.html

160;Friday, September 26, 2008. At 9/26/2008 09:28:00 PM. I currently ride a 2007 Gary Fisher X-Caliber 29er. Frame: Platinum Series ZR9000 internally and externally butted aluminum Genesis 29" Geometry. RockShox Reba SL Air 29 80mm travel. SRAM PG950 9 speed. Bontrager SuperStock Disc 29. Bontrager SuperStock Disc 29. Bontrager Jones XR 29x2.25". Bontrager Jones XR 29x2.2". Avid BB7 mechanical disc. Avid BB7 mechanical disc. Bontrager Select Big Sweep OS. Bontrager Select OS 7d. At 9/26/2008 04:46:00 PM.

lady29er.blogspot.com

Theresa M. Schroder: Random Facts about T-Pie

http://lady29er.blogspot.com/2008/12/about-me.html

Random Facts about T-Pie. 160;Sunday, November 29, 2009. So - I'm totally committing blogging-plagiarism and copying Ryan's idea for my "About Me" page.I'm not going to give you my life story - instead, I'm listing some interesting random facts about me that many people don't know. (At least I think they're interesting anyway.you be the judge.). I'm absolutely terrified of Linda Blair. I'm one of 29 grandchildren in the Porter Family. I'm left handed but can only snap with my right hand. Things I Learned...

lady29er.blogspot.com

Theresa M. Schroder: November 2008

http://lady29er.blogspot.com/2008_11_01_archive.html

160;Tuesday, November 11, 2008. So - on my very first ride in a LONG time,I take a nasty spill and sprain my ankle! I haven't been able to ride much because of my back, but I figured I'd give it a shot again and join Ryan at Alafia for a meet-and-greet with some other SWAMP riders. Although his actually broke, so I guess I shouldn't be complaining! This has slowed me down as far as training for the Alafia X-Country 1/2er, but I think I'll be fine by then.I have almost 2 weeks left, right? I know that I n...

lady29er.blogspot.com

Theresa M. Schroder: March 2009

http://lady29er.blogspot.com/2009_03_01_archive.html

528 down the drain! 160;Monday, March 9, 2009. Well, it's official - I finished 4 half marathons in 99 days. I'm quite proud - but part of me still feels somewhat inadequate because I had to walk the majority of the distance. I've become QUITE the power-walker. Was on Sunday February 15th. It was a great day! And enjoyed lots of laughs and some great food! After a week of recovery, and another week of easy workouts it was time for the. Man, how time flies! On Saturday afternoon, me, Mom, Tammy, Leah,.

lady29er.blogspot.com

Theresa M. Schroder: Movin' On Up!

http://lady29er.blogspot.com/2010/02/movin-on-up.html

160;Tuesday, February 23, 2010. Well y'all, I'm happy to report my NEW BLOG is up an running! It's time to say "goodbye" to Lady29er and "Hey Girl Hey! After much consideration I decided to do away with Lady29er and create a new blog with a renewed focus on a healthy lifestyle, both physically and emotionally. I hope to document my journey as I reestablish a sustainable fitness plan that is FUN, CHALLENGING and REWARDING. So, stop by and see me at http:/ activeeggplant.com. At 2/23/2010 10:18:00 PM.

lady29er.blogspot.com

Theresa M. Schroder: July 2009

http://lady29er.blogspot.com/2009_07_01_archive.html

Slow and steady may not win - but it'll get me across the line. 160;Sunday, July 26, 2009. I used to worry a lot about how fast I was running - or how slow for that matter. Always worried what other people thought about me while I was going along - "Man, that girl might as well be walking" or "She calls that running? Would probably drive some runners absolutely NUTS to go as slow as I do. However, in my "old" age, I'm figuring out - it doesn't matter what other runners or other people think. All that...

lady29er.blogspot.com

Theresa M. Schroder: January 2009

http://lady29er.blogspot.com/2009_01_01_archive.html

Across the Line in Record Time! 160;Thursday, January 15, 2009. Well, did it. I finished the Disney Half Marathon. On January 10, 2009. Looking back on it, it came and went very quickly – before I knew it, I was at the finish line! But, everyone deserves to hear the full story, so here we go…. Due to the early morning start, we had to get up at 2:45am, which is no small task for me! Once showered and in our race clothes, me, Tammy and Megan. At 3:30am and then we were on our way to the start! The monorai...

lady29er.blogspot.com

Theresa M. Schroder: Attainable Goals?

http://lady29er.blogspot.com/2010/02/attainable-goals.html

160;Monday, February 22, 2010. As everyone knows, I've been in quite a rut with running since the Disney Marathon. I'm back up to about 3 miles now, and I'm toying with the idea of signing up for a long run on April 10th - the Iron Girl 15k. Here's what scares me:. Miles That's a lifetime away from 3 miles! To run that far again? I run that far again so soon? I'm tempted to sign up for it and give it my best shot.what' the worst that can happen? I may have just talked myself into doing this!

lady29er.blogspot.com

Theresa M. Schroder: April 2009

http://lady29er.blogspot.com/2009_04_01_archive.html

160;Monday, April 27, 2009. Oh how time flies! In only 6 days I will be starting my first Marathon Training Program. Well, technically, I guess I should call it the "Mileage Buildup Program" for my first Marathon Training Program. Is 19 weeks long and goes directly into the 18 week marathon training program. The first several weeks averabe around 15 or 18 miles - then the real building starts and I'll top-out at 35 miles/week in week 18. The month of March was quite hard for me. After. I also continued t...

lady29er.blogspot.com

Theresa M. Schroder: January 2010

http://lady29er.blogspot.com/2010_01_01_archive.html

160;Thursday, January 28, 2010. This week has been INSANE! I'm still trying to get used to two-a-day workouts and work has been extra hectic. But it's been a great workout week! After sitting at a computer all day long I honestly don't feel like blogging much. So I'll be brief and give you another list (I like lists, can ya tell? Of what I've learned about myself during the last 2 weeks:. I'm better at swimming than I thought I would be, but I've got a LONG way to go. Ok, that's it for now! My 7:30 swim ...

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נוח לשימוש, בטיחותי ומותר בטיסות. נושא איתך 29 כלים לכל מקום. 10 חוליות – 29 כלים זמינים. לדרמן TREAD הוא כלי מעוצב וחדשני שניתן לענוד אותו על פרק היד,. להתאים אותו אישית לצרכיך על פי הכלים השונים והמגוונים. ה-TREAD הולך איתך לכל מקום, בכל מצב. מפשילים את השרוול ומקבלים רב-כלי בשליפה – מוכן ומזומן לכל משימה. 1- #1-2 מברג פיליפס. 2- 1/4 מפתח קופסאות. 4- 6mm Hex Drive. 5- 10mm מפתח קופסאות. 6- 5mm Hex Drive. 7- 1/4 Hex Drive. 8- מפתח בלון חמצן. 9- 3/16 Hex Drive. 10- 1/8 Hex Drive. 11- 3/16 מפתח קופסאות.

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J. Ryan

This blog is no longer active. Elise - A Responsive Blogger Theme, Lets Take your blog to the next level using this Awesome Theme. This is an example of a Optin Form, you could edit this to put information about yourself or your site so readers know where you are coming from. Find out more. Following are the some of the Advantages of Opt-in Form :-. Easy to Setup and use. It Can Generate more email subscribers. It’s beautiful on every screen size (try resizing your browser! Sign Up for Email Updates.

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Traction in Business Technology. Work Orders / Permitting. At Tread4 Consulting we assist both large and small organizations in automating their business processes, bringing efficiencies to their existing processes and improved performance. We offer expertise in managing business process improvement, strategy development, selling methodologies and cloud based technology integration. Bull; Themify WordPress Themes.

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Afficher cette page en français. Thank you for taking the time to learn more about GT Radial products and the tire business. Login here to get started:. Approved dealers, tire technicians and associates can register and login here for complete access to our product study guides and certification tests. Get started now. For consumers, you can enroll and gain access to all our educational materials, so you can learn about everything from reading a sidewall to proper care and maintenance.