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Sunday, April 17, 2011. Nope, we're not ready to go Vegan :-). The family wanted sliders tonight so I caved and BBQ'd, I guess we all have days like that. Everybody enjoyed them :-). Today's workout didn't happen, a stomach bug has decided to hit our house, it is nothing that will lay you out for hours, or make you spend the night on the bathroom floor but it is bad enough that when it hits you better not hesitate when you run to the bathroom! I planted carrots, radishes and peas in the garden today!

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Sunday, April 17, 2011. Nope, we're not ready to go Vegan :-). The family wanted sliders tonight so I caved and BBQ'd, I guess we all have days like that. Everybody enjoyed them :-). Today's workout didn't happen, a stomach bug has decided to hit our house, it is nothing that will lay you out for hours, or make you spend the night on the bathroom floor but it is bad enough that when it hits you better not hesitate when you run to the bathroom! I planted carrots, radishes and peas in the garden today!

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2 b sue fly

3 no comments

4 703 triathlon training

5 boston marathon

6 rough trainer ride

7 labels triathlon training

8 vegan

9 vegetarian dinner

10 vegetarian triathlete

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Tri-Fly's | tri-fly.blogspot.com Reviews

https://tri-fly.blogspot.com

Sunday, April 17, 2011. Nope, we're not ready to go Vegan :-). The family wanted sliders tonight so I caved and BBQ'd, I guess we all have days like that. Everybody enjoyed them :-). Today's workout didn't happen, a stomach bug has decided to hit our house, it is nothing that will lay you out for hours, or make you spend the night on the bathroom floor but it is bad enough that when it hits you better not hesitate when you run to the bathroom! I planted carrots, radishes and peas in the garden today!

INTERNAL PAGES

tri-fly.blogspot.com

1

Tri-Fly's: June 2010

http://www.tri-fly.blogspot.com/2010_06_01_archive.html

Friday, June 25, 2010. 2 days until Ironman! I haven't kept up with my promise to document my last month, it has been a bit overwhelming! I got a ferocious stomach bug last weekend and I am still a bit weak from that; the good news is those last 5 pounds I wanted off before the race are gone! I have had some of the craziest dreams, ones that you would expect; I am at the start and I don't have my wetsuit, the swim has been changed from Coeur. Where did that come from? All in all I think I am ready! Here'...

2

Tri-Fly's: Are we ready to go Vegan?

http://www.tri-fly.blogspot.com/2011/04/are-we-ready-to-go-vegan.html

Friday, April 15, 2011. Are we ready to go Vegan? It has been mulled over at our house many a night, admittedly by me more than anybody else, but I am slipping more and more Vegan meals into the mix and nobody has noticed, for real! I made "beef" stew, nachos with "ground beef" and sloppy Joe's all with no animal ingredients and nobody was the wiser! For the ground "beef" I used textured vegetable protein, vegetable bouillon and hickory liquid smoke, again, not even a question! I have to do a long ride t...

3

Tri-Fly's: Rough trainer ride!

http://www.tri-fly.blogspot.com/2011/04/rough-trainer-ride.html

Saturday, April 16, 2011. Today was rough.2.5 hours on the trainer in the middle of my living room! I didn't plan my nutrition very well, (probably because I was in my living room) and at the 2 hour mark I kind of hit the wall. I don't want to say I bonked because that would be ridiculous since I was in my living room BUT I kinda did bonk! I got off the bike had a bite to eat and was able to finish it but was kinda wasted the rest of the afternoon. Do you ever just have random aches and pains? Il faut so...

4

Tri-Fly's: "I split my pants!!"

http://www.tri-fly.blogspot.com/2010/07/i-split-my-pants.html

Friday, July 23, 2010. I split my pants! It seems that the only time you really see somebody split their pants wide open is in a movie or sit-com, and for some reason it is always funny, mostly because it is not happening to you. My sister was dealing with a great deal of drama recently because she was going to be attending an afternoon wedding and just couldn't decide what to wear, she finally decided on a turquoise shirt, white pants and chocolate brown toenails, the outfit was amazing! Your life is an...

5

Tri-Fly's: Nope, we're not ready to go Vegan :-)

http://www.tri-fly.blogspot.com/2011/04/nope-were-not-ready-to-go-vegan.html

Sunday, April 17, 2011. Nope, we're not ready to go Vegan :-). The family wanted sliders tonight so I caved and BBQ'd, I guess we all have days like that. Everybody enjoyed them :-). Today's workout didn't happen, a stomach bug has decided to hit our house, it is nothing that will lay you out for hours, or make you spend the night on the bathroom floor but it is bad enough that when it hits you better not hesitate when you run to the bathroom! I planted carrots, radishes and peas in the garden today!

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whatnowdad.blogspot.com

WHAT NOW?: Media Monday - 9, not a bad movie...even with dolls

http://whatnowdad.blogspot.com/2010/02/media-monday-9-not-bad-movieeven-with.html

The random thoughts of a 39 year old family man trying to figure it all out, one blog post at a time. Tuesday, February 16, 2010. Media Monday - 9, not a bad movie.even with dolls. There are some nice action scenes and the story is pretty well told, but if you are on the fence when it comes to science fiction movies this won't do much for ya. It's not my favorite Tim Burton movie, but I would give it a 2.75 out of 5 whatnows.not good enough for a full 3, but better than average. Stay at home dad survival.

whatnowdad.blogspot.com

WHAT NOW?: Tuesday Training - When life gets in the way

http://whatnowdad.blogspot.com/2010/02/tuesday-training-when-life-gets-in-way.html

The random thoughts of a 39 year old family man trying to figure it all out, one blog post at a time. Tuesday, February 2, 2010. Tuesday Training - When life gets in the way. Today was a crazy, crazy day. At the crack ass of dawn my wife left for a work trip. She doesn't travel all that much, but when she does I become Dad and Mom (not to mention I miss her like crazy! I do know one thing.I'm getting up early tomorrow to get my run in, and I'm looking forward to that! Take care and peace out! December / ...

whatnowdad.blogspot.com

WHAT NOW?: September 2009

http://whatnowdad.blogspot.com/2009_09_01_archive.html

The random thoughts of a 39 year old family man trying to figure it all out, one blog post at a time. Monday, September 28, 2009. Ing me, right doc? Here is where my story gets ugly. A week before I get to be fondled and invaded by a dude, I have to get my blood taken for lab work. This has never been an issue in the past so I had no worries as I checked myself in that morning.oh, except for fasting. I was horse eating hungry by the time I got to the office! Are you kidding me? Stay at home dad survival.

whatnowdad.blogspot.com

WHAT NOW?: June 2009

http://whatnowdad.blogspot.com/2009_06_01_archive.html

The random thoughts of a 39 year old family man trying to figure it all out, one blog post at a time. Tuesday, June 30, 2009. The many faces of Michael Jackson. 1 The very first cassette tape I ever owned was "Thriller". 2 To this day I believe it is one of the best albums of all time. 3 I would be glued to MTV every time one of MJ's videos came on. 4 The music video for the song "Thriller" scared my younger siblings, but I thought it was awesome. 6 I dubbed "Bad" from a friend. 11 When even more allegat...

whatnowdad.blogspot.com

WHAT NOW?: Training Tuesday - The agony of da-feet

http://whatnowdad.blogspot.com/2010/02/training-tuesday-agony-of-da-feet.html

The random thoughts of a 39 year old family man trying to figure it all out, one blog post at a time. Tuesday, February 23, 2010. Training Tuesday - The agony of da-feet. I took her to the computer right away and youtubed that clip. Man, did that dude "F" himself up or what. Well, my post is not about that, but more my own agony. Here's to my journey into a new frontier. Stay at home dad survival. February 23, 2010 at 1:53 PM. You crack me up! Take one for the team and get that foot looked at ASAP! Nice ...

whatnowdad.blogspot.com

WHAT NOW?: May 2009

http://whatnowdad.blogspot.com/2009_05_01_archive.html

The random thoughts of a 39 year old family man trying to figure it all out, one blog post at a time. Wednesday, May 27, 2009. Does my butt look big in this? How come every time I hear this question from my wife I want to scream? Would she rather I tell her "yes honey, you have a massive amount of junk in your trunk"? Does she really not want an answer because she has already made up her mind and she is really just talking to herself. Who knows? Stay at home dad survival. Monday, May 25, 2009. Hmm, no, I...

whatnowdad.blogspot.com

WHAT NOW?: December 2009

http://whatnowdad.blogspot.com/2009_12_01_archive.html

The random thoughts of a 39 year old family man trying to figure it all out, one blog post at a time. Tuesday, December 29, 2009. Resolutions, aka the list of things I never intend to get too. As far as New Year's resolutions go I am great at making them. If you take a look at my resolution lists from the past 10 years you might say to yourself "wow, this dude has his shit together! It's too damn bad that about 99% of what I put on those lists never get done. What the hell? 1 No beer for the year. The pa...

whatnowdad.blogspot.com

WHAT NOW?: Priorities, priorities

http://whatnowdad.blogspot.com/2010/02/priorities-priorities.html

The random thoughts of a 39 year old family man trying to figure it all out, one blog post at a time. Wednesday, February 10, 2010. Every career change I have taken has forced my wife to change, either her job, or our location, or both. At this stage of the game it's really important we make the right decision for our family. The toughest part is just waiting to find out if we even have a decision to make. Until then it continues rent space in my head, of which there is not much room to spare. Small town...

whatnowdad.blogspot.com

WHAT NOW?: March 2010

http://whatnowdad.blogspot.com/2010_03_01_archive.html

The random thoughts of a 39 year old family man trying to figure it all out, one blog post at a time. Wednesday, March 3, 2010. End of an Era. On Monday, March 22, I turn in my part time stay-at-home Dad status for full time employee. I've been working toward this change for the better part of three years, and to finally have it has made life that much sweeter! For the last time (for now), peace out everybody! Labels: stay at home dad survival. Subscribe to: Posts (Atom). Small town, United States. Decem...

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Tri-Fly's

Sunday, April 17, 2011. Nope, we're not ready to go Vegan :-). The family wanted sliders tonight so I caved and BBQ'd, I guess we all have days like that. Everybody enjoyed them :-). Today's workout didn't happen, a stomach bug has decided to hit our house, it is nothing that will lay you out for hours, or make you spend the night on the bathroom floor but it is bad enough that when it hits you better not hesitate when you run to the bathroom! I planted carrots, radishes and peas in the garden today!

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