katewexler.blogspot.com
Brand New Kate: July 2011
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Thursday, July 7, 2011. I've neglected my blog. In the nearly two years since I updated last I've had some big changes. Relationship stuff, triathlon stuff. I had big plans for this year, but had a hiccup with some injuries that required some serious physical therapy. My goals have changed slightly. A full ironman at the end of this year. Age Group Nationals next year. Kona eventually. Race report and some catching up to do on Sunday, I'm sure. Subscribe to: Posts (Atom). Eleonore Rocks Race Team. I star...
katewexler.blogspot.com
Brand New Kate: June 2012
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Wednesday, June 6, 2012. Rest days are never rest days it seems. When I'm not training it all comes down to all the other stuff I neglect while I'm in my happy place. Catch up family time, laundry, tidying up, actual recovery (like stretching, yoga or foam roller time) and thankfully (like today) finding some time to sit down and write a little bit. Last weekend I was thrilled to watch my daughter run her first 5k as the culminating event to the Girls on the Run. Even just going into base building. Menti...
katewexler.blogspot.com
Brand New Kate: Hectic
http://katewexler.blogspot.com/2012/04/hectic.html
Tuesday, April 17, 2012. Work and regular life have forced me into some kind of awful, hectic holding pattern or running around all over the state for all sorts of things. So I haven't had time to update. Not else much going on. Which is not true really, everything is going on. I had one solid session, and I'm not even on the workouts yet, but I'm feeling much better in the water. I know it's working because for the first time in almost three years of swimming I was sore in the muscles that you use f...
katewexler.blogspot.com
Brand New Kate: Training thoughts
http://katewexler.blogspot.com/2012/04/training-thoughts.html
Sunday, April 22, 2012. My brain was mostly empty today as I reluctantly headed out for a 14 mile long run. I tried to fill it with positive thoughts or think of creative workouts because I'm working my training plan today for most of my season. But all I could think about on this cool and rainy spring afternoon was how I didn't want to be running right now. It started out achy and tired, still feeling my trail run earlier in the week and feeling my overnight shifts and crazy schedule earlier in the week.
katewexler.blogspot.com
Brand New Kate: February 2012
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Thursday, February 16, 2012. I have big news that I'm waiting until next week to share, but let me just tell you that I was so excited I could barely contain it when I got the email. I had to reread it like ten times to even comprehend it. It's an amazing opportunity for me that's triathlon related that I am incredibly grateful for. I registered for my first race! Loving my new shoes by the way. KSwiss K-Onas. Such a simple thing as trying a new brand really brought back my love of running. May 6th - Cox...
katewexler.blogspot.com
Brand New Kate: October 2011
http://katewexler.blogspot.com/2011_10_01_archive.html
Monday, October 31, 2011. Beach 2 Battleship 140.6. This is painfully long. Get a cookie and blankie. All week we were fortunate to have sunny skies, gentle breezes and warm temperatures up until Thursday. Everyone had been following the ups and downs on the weather for almost two weeks and it seemed more down than up so we started getting anxious about the wind, the air temp… Packing transition bags and planning what were wearing was the topic of choice most of the day. And kept going. I had slowed ...
katewexler.blogspot.com
Brand New Kate: January 2012
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Thursday, January 26, 2012. Blog Restart Round Three! I am really attempting to using my blog more and to be more active again in the social media realm. Frankly, I got a little lazy over the summer. And the fall. And the holidays. Race season is coming! Ok so it's really base building season. But still. I am very proud to say that this season I'll be fundraising for The Eleonore Rocks Foundation via The Eleonore Rocks Ambassador Race Team. Now that I've committed to race I need to commit to train and ge...
katewexler.blogspot.com
Brand New Kate: Tiny breakthroughs
http://katewexler.blogspot.com/2012/05/tiny-breakthroughs.html
Wednesday, May 9, 2012. If you've ever been stuck in a training rut you'll appreciate where I'm coming from. After two years of being stuck at the same running pace, I'm making good progress in the right direction to getting a teeny tiny bit faster. It feels nice to make a good training decision picking the half marathon over the marathon. Now instead of a solid week's worth of recovery from a marathon I was off for a day and back on the bike yesterday doing some hard intervals. I also got to do my first...
causeicannow.blogspot.com
CAUSE I CAN NOW!!: December 2012
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I am, Kellie, and I am a former "fat chick with great legs" that after weight loss surgery and losing 125 pounds I now do endurance sports.Marathons and Triathlons! I may never win a race but I am winning the WAR AGAINST OBESITY! Tuesday, December 25, 2012. Merry Christmas 2012: The Reason for the Season! Merry Christmas and God Bless to One and All! Christmas In Florida 2012. I arrived here on Wed before Christmas! Grammie that is Mickey Mouse over there! The BOYS going out for dinner : GATOR TIME!