tri-mi.blogspot.com
Tri-Me: Baltimore Marathon Race Report
http://tri-mi.blogspot.com/2010/10/baltimore-marathon-race-report.html
Living, training, and competing to live in the Imago Dei. Thursday, October 21, 2010. Baltimore Marathon Race Report. As I begin this report I am pleased to announce that I met my goal-finish. 2nd Goal-Have fun. I cheered the spectators on, high-fived all the kids who had come out of their row homes to see these crazy people running and I ate as much as I could. I also gave the 'Maopalski' fist pump to as many people as I saw! Before I went to bed I finished up the last of my inspirational reading-Dean K...
tri-mi.blogspot.com
Tri-Me: June 2010
http://tri-mi.blogspot.com/2010_06_01_archive.html
Living, training, and competing to live in the Imago Dei. Wednesday, June 2, 2010. GTN Triathlon Race Report Part 2. This is a continuation of my race report and is the actual report of the race. Looking around I felt like i was standing amidst a pod of seals. Most everyone had a wetsuit except me and the woman standing next to me. At that point the nervousness really started to set in. I breathed deeply and started to shake myself out. A volunteer was walking by and must have seen it in ...I gathered wi...
tri-mi.blogspot.com
Tri-Me: Family Matters
http://tri-mi.blogspot.com/2010/07/family-matters.html
Living, training, and competing to live in the Imago Dei. Thursday, July 29, 2010. I can also safely say I am an endurance athlete and I try to train like one. As many people who train with families at home know there is a mighty word that rings like a bell in the night. A word so important the repercussions are epic (okay, that may have been dramatic) the word is- Balance. When my life ends, I want there to be three truths about me: 1. My life reflected a love for God 2. I was an awesome Husband...I'll ...
tri-mi.blogspot.com
Tri-Me: August 2010
http://tri-mi.blogspot.com/2010_08_01_archive.html
Living, training, and competing to live in the Imago Dei. Sunday, August 22, 2010. I spent Friday counting down the minutes till I left for the race. At 4pm I wrapped up my last appointment, ran home for my bag/bike which were packed and I got on the road. I made a quick stop at Action Bikes and Outdoor. I made it out and ran into Transition 1 feeling really good. I put on my shoes (I still use toe straps) took a Hammer Endurolyte, through my gel flask in my back trisuit pocket and started the ride.
tri-mi.blogspot.com
Tri-Me: October 2010
http://tri-mi.blogspot.com/2010_10_01_archive.html
Living, training, and competing to live in the Imago Dei. Thursday, October 21, 2010. Baltimore Marathon Race Report. As I begin this report I am pleased to announce that I met my goal-finish. 2nd Goal-Have fun. I cheered the spectators on, high-fived all the kids who had come out of their row homes to see these crazy people running and I ate as much as I could. I also gave the 'Maopalski' fist pump to as many people as I saw! Before I went to bed I finished up the last of my inspirational reading-Dean K...
tri-mi.blogspot.com
Tri-Me: Slaying the Dragons
http://tri-mi.blogspot.com/2010/08/slaying-dragons.html
Living, training, and competing to live in the Imago Dei. Wednesday, August 18, 2010. During the long hours of training you have a lot to think about. I can only think about my pace, time, nutrition, , so much before I begin to think about something else. I think also when I am experiencing intense amount of pain I look for some kind of out. Something to take my mind off the pain. Here is the elevation chart for the the Sebagoman ride: MapMyRide - Sebagoman in Stony Point, NY. Hill training is tricky....
tri-mi.blogspot.com
Tri-Me: March 2010
http://tri-mi.blogspot.com/2010_03_01_archive.html
Living, training, and competing to live in the Imago Dei. Wednesday, March 31, 2010. The Carbondale YMCA has been where I have logged 99.9% of my swims to date-minus my swim in Indy. I have been anxiously awaiting the opening of their new facility. The pool is full size and the locker rooms are bigger too. This and I have had to stop and turn twice as often as the normal swimmer. Well last week the new facility finally opened HUZZAH! Saturday, March 27, 2010. Relation, Relation, Relation. It is very obvi...
trimama.blogspot.com
TRIMAMA: December 2008
http://trimama.blogspot.com/2008_12_01_archive.html
Sunday, December 21, 2008. Oh yea, it. Subscribe to: Posts (Atom). A new decade, a new take on life, richly supported by the 40's of the Greatest Book ever written. Psalm 40 being the favorite at the time. Waiting patiently; the essence of life. View my complete profile. The 70.3 super machine Rob. Trisaratops (in spirit of course). Zee rest of the crew.french because I want it last. Peeps that survived The Tribe. Steve in a Speedo (I covered their eyes). Blogs I read and Bloggers I want to meet.
tri-mi.blogspot.com
Tri-Me: July 2010
http://tri-mi.blogspot.com/2010_07_01_archive.html
Living, training, and competing to live in the Imago Dei. Thursday, July 29, 2010. I can also safely say I am an endurance athlete and I try to train like one. As many people who train with families at home know there is a mighty word that rings like a bell in the night. A word so important the repercussions are epic (okay, that may have been dramatic) the word is- Balance. When my life ends, I want there to be three truths about me: 1. My life reflected a love for God 2. I was an awesome Husband...I'll ...
