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triandtrue | Taking things 1 step at a time!Taking things 1 step at a time!
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Taking things 1 step at a time!
http://www.triandtrue.net/
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Kim Teter
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United States
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triandtrue | Taking things 1 step at a time! | triandtrue.net Reviews
https://triandtrue.net
Taking things 1 step at a time!
triandtrue.net
To the svelte runners
http://triandtrue.net/2015/07/16/to-the-svelte-runners
To the svelte runners. July 16, 2015. If 2 women run the same mile, a 15 minute miler (like me) will take 1,987 steps, a 10 minute miler will take 1,709 steps*. That means it takes me an extra 278 steps to get to the same location. Believe it or not after 3 miles, 5 miles, 13 miles, 26 miles, those extra steps add up! Anyone else feel this way? Paces found – *http:/ www.yamaxx.com/digi/m-magazine/ACSM Health%26FitnessJournal.pdf. Click to share on Twitter (Opens in new window). Thoughts from a 15min miler.
Should you switch tri clubs?
http://triandtrue.net/2014/06/17/should-you-switch-tri-clubs
Should you switch tri clubs? June 17, 2014. This is a question I have been asking myself a lot lately. If you google “Should I join a tri club? 8221; you get a lot of really excellent articles on the benefits of joining a tri club. I agree I think joining a club is great. But what do you do if you don’t think the club you are in is the right fit? The husband’s concern is that it is slightly too far away and we wouldn’t benefit from their training either. So, now we weigh the pro’s a...Team Challenge even...
Page 2
http://triandtrue.net/page/2
We do what we can. June 14, 2016. On Sunday, Orlando, Fl was the unfortunate host of the largest mass shooting in America. I happen to live just 90 minutes South of Orlando. Yesterday, I went and gave blood for the first time in my life. Why? As much as I pray for the victims and their families in Orlando what I really pray for is change! Change in peoples minds about the LGBTQ community and change in gun control legislation. More love, less hate! June 4, 2016. It is also very solo. When you are reac...
Race Schedule
http://triandtrue.net/race-schedule
2016 – Race Schedule. January – Disney World Marathon (goal race). February – Gasparilla Half Marathon. March – Sarasota Half marathon. March – Excalibur 10 miler. October – Lycra and Lace Triathlon, Great Westchase 10K. January – Disney Half Marathon. Atlanta Hot Chocolate 15K. February – Gasparilla Half Marathon. March – E xcalibur 10 miler. 3 thoughts on “ Race Schedule. July 29, 2015 at 9:23 pm. I’m running Disney in January too. And was just eying Gasparilla because I want that medal!
Friday Five – Fitness trends I’ll never try
http://triandtrue.net/2015/07/10/friday-five-fitness-trends-ill-never-try
Friday Five – Fitness trends I’ll never try. July 10, 2015. So I follow a blog called You signed up for what. And they always do this Friday Five link-up. So today I decided I would give it a try. 1) Jazzercise – Apparently this is still a thing and it is big down here in the Tampa area. I say big because I’ve seen at least 2 locations. I have no desire to rock this 80’s trend. No thank you! It is cute so I might wear it to the beach or something but never to actually do one of my runs! Top of the list i...
TOTAL PAGES IN THIS WEBSITE
12
Michele On the RUN: September 2013
http://micheleontherun.blogspot.com/2013_09_01_archive.html
Michele On the RUN. Saturday, September 28, 2013. Trying to be Patient. I love reading blogs that offer race recaps and exciting news. I feel badly that I don't have the most exciting things going on right now. My last race, the Detroit Women's Half Recap is HERE. If you are looking for some "lighter" news. It was a great weekend and I had a good time being silly with friends. Sadly, I don't have any races coming up! Fast forward to Thursday and Friday. The numbness from the injection has worn off. I've ...
Michele On the RUN: June 2014
http://micheleontherun.blogspot.com/2014_06_01_archive.html
Michele On the RUN. Monday, June 30, 2014. Finally, a Good Race! They deemed the tri a mini because the swim was only 400m and the bike was only 11 miles, but the run was still to be a 5K. I felt ready to have a decent race but assumed that I'd end up at the back of my age group because I knew that there were a lot of local ladies much faster than me! I got my shoes on and got out on the bike. I immediately felt good on the bike. I was surprised but my bike computer said I was going 18-20mph for ...I got...
Michele On the RUN: REV3 Cedar Point 70.3 Race Re-Cap. My FRIST 70.3!
http://micheleontherun.blogspot.com/2014/10/rev3-cedar-point-703-race-re-cap-my.html
Michele On the RUN. Friday, October 3, 2014. REV3 Cedar Point 70.3 Race Re-Cap. My FRIST 70.3! It’s now been almost 4 weeks and I really can’t believe I haven’t been able to write this race re-cap until now. I just can’t wrap my head around that it’s “OVER” and my season is somewhat over. I think I lived life as before 70.3 and after 70.3 for so long that I really can’t believe I’m in the actual after stage. Now that I sit down to write, I’m not even sure where I want to start. And pull up a chair….
Michele On the RUN: October 2013
http://micheleontherun.blogspot.com/2013_10_01_archive.html
Michele On the RUN. Wednesday, October 30, 2013. I haven't blogged in a few weeks, mainly because I don't think I have much to share. I dislike reading "filler" blog posts from others- you know, the ones that are mindless and are only written because their readers expect something. I don't think this is filler, but I guess that depends on what you are looking for. Race Report? I have you covered! I have been having "Ionto" on my my lumps. Here is a picture of them tonight:. I'm annoyed, I'm mad, I'm frus...
Michele On the RUN: August 2014
http://micheleontherun.blogspot.com/2014_08_01_archive.html
Michele On the RUN. Saturday, August 30, 2014. What If I Hadn't Started Running? The funniest thing happened. It became easier and I could run father. I saw an add for a program that allowed me to raise money for a charity and in turn run half marathon with their support. I never imagined that I could run that far, but my new motto was, "Live Life with No Regrets." I signed up and never looked back. So, a triathlete was born. Since starting I've lost 40 pounds. I feel great and I enjoy life. Last weekend...
Michele On the RUN: August 2013
http://micheleontherun.blogspot.com/2013_08_01_archive.html
Michele On the RUN. Saturday, August 31, 2013. My blog title is really what I WANT vs. what I am writing about. I recently posed a question to my facebook groups asking for recommendations for books that may help give me that ah-ha moment that will spur me to eat better. If anyone has a good suggestion- please share it! My eating habits are dismal. What does that mean? Here is a quick rundown:. 2 I don't care for most fruits. I can eat apples- only if they are peeled (the texture thing- I hate peels!
journeyto26pointtwo.blogspot.com
Journey to 26.2: Disney Marathon Weekend Recap - Race Day
http://journeyto26pointtwo.blogspot.com/2010/01/disney-marathon-weekend-recap-race-day.html
Journey to 26.2. Sunday, January 17, 2010. Disney Marathon Weekend Recap - Race Day. Suddenly, race morning was here. Woke up at 2:40. Since when did that become a time to wake up and run rather than crawl home and go to bed? We wrapped up in mylar blankets, got our medals and some refreshments, and quickly retreated to the car in search of warmth. We successfully finished the journey we started together months ago, and one I never could have envisioned doing without them. January 17, 2010 at 7:32 PM.
recoveringclydesdale.blogspot.com
Diary of a Recovering Clydesdale: OCNJ through WDW: PRs, DNFs and most everything in between.
http://recoveringclydesdale.blogspot.com/2013/01/prs-dnfs-and-most-everything-in-between.html
Diary of a Recovering Clydesdale. One Man's Journey from the Couch to Boston in twelve years or less. Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. Monday, January 21, 2013. OCNJ through WDW: PRs, DNFs and most everything in between. Wow, it’s has been some time since I was last here. There are a couple of reasons for this. First, time just got away from me. I ran the OCNJ half on September 30. By the time we were in Wide World of Spor...
recoveringclydesdale.blogspot.com
Diary of a Recovering Clydesdale: March 2012
http://recoveringclydesdale.blogspot.com/2012_03_01_archive.html
Diary of a Recovering Clydesdale. One Man's Journey from the Couch to Boston in twelve years or less. Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. Friday, March 23, 2012. Discovering the Joys of PRing though Intervals. The view of Jacksonville from the Hart Bridge above the St. Johns River. The Beach/Boardwalk as seen from my room. A sign for me. Almost makes me feel like a real runner. Wednesday, March 7, 2012. This weekend I'm off t...
recoveringclydesdale.blogspot.com
Diary of a Recovering Clydesdale: August 2012
http://recoveringclydesdale.blogspot.com/2012_08_01_archive.html
Diary of a Recovering Clydesdale. One Man's Journey from the Couch to Boston in twelve years or less. Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. Wednesday, August 15, 2012. For future races and cities, check out this site:. Https:/ register.awesome80srun.com/. The next day is the Disneyland Half Marathon: The Disneyland Half is the second leg of my Coast to Coast Challenge. The course passes by the Honda Center (a.k.a., ...Back on t...
TOTAL LINKS TO THIS WEBSITE
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The Trials and Tribulations of Triathlon Training | Join me in the rollercoaster that is Triathlon Training
The Trials and Tribulations of Triathlon Training. Welcome to Tri and Tri! The Tri’s and Tri’s of Training. The Tri's and Tri's of Training. Ironman Florida 70.3 Race Report – Tiffany. The Tri's and Tri's of Training. Ironman Florida 70.3 Race Report – Tom. The Tri's and Tri's of Training. The Tri's and Tri's of Training. The Tri's and Tri's of Training. Welcome to Tri and Tri! I should start by saying, “. I don’t write good. To be honest, I don’t. Even know what to call this. A website?
Wendy Naarup :: Website of Speaker, Consultant and Athlete Wendy Naarup :: You're Not The Boss of Me
I want you to own your life,. To wake up in the morning excited to seize the day. I want you to fight to become the best possible version of yourself! No excuses, no regrets, no blame on bad luck or misfortune…none of that! Yes, life can be incredibly unfair. You will struggle. Remember, you’re defined, not by the challenges you face, but by how you face those challenges. My speech. Ldquo;You Are Your Own Champion”. Will inspire you to chase your dreams.
Tri And Tru Inc.
Hard work and dedication. It requires hard work and dedication to be a successful triathlete and our company was founded on those beliefs. Training is the most difficult aspect of triathlon. From nutrition to physical demands, Tri And Tru will train novice to professional triathletes. Do you want to train for your first triathlon or are you trying to earn your pro card? Our athletes come from a variety of backgrounds and have different strenghts and weaknesses that help each other improve. Tri And Tru's ...
triandtrue | Taking things 1 step at a time!
Taking things 1 step at a time! When the reward is greater. August 4, 2015. What set this off? I was told, during a conference call at work, that I was going to have to fly to Tampa. This sounds so ordinary and mundane but being told that made my life spiral out of control. I got off the call and immediately began to hyperventilate and basically freak out. I even told my boss about my problem and was basically told this was my job and to get on the plane. I even looked out the window. July 26, 2015.
TriandTry.com
Your triathlon training and racing partner. Triathlon clothing and accessories. New product designed for the new to the elite triathlete. Powered by InstantPage® from GoDaddy.com. Want one?
Cyclist-Karma | Just another weblog to share stories and ideas
124; Comments RSS. Error: Twitter did not respond. Please wait a few minutes and refresh this page. Badan Layanan Umum Daerah. Tahun Baru Caka 1932. Trauma Center itu apaan sih? Format Standar Pelayanan Minimal *). 10 Tempat Wisata Terancam Punah. RS Pendidikan; The Best or The Worst? Format Standar Pelayanan Minimal *). Frequently Asked Questions about BLUD. Compost. Yes, Compost. On Pokja untuk Efektivitas Proses…. Warsum,SKM on Pokja untuk Efektivitas Proses…. On Frequently Asked Questions abo…. Banya...
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