runbubbarun.blogspot.com
Martial artist, Triathlete, IronMan, UltraRunner, Mostly Just Plain Craziness: February 2007
http://runbubbarun.blogspot.com/2007_02_01_archive.html
Martial artist, Triathlete, IronMan, UltraRunner, Mostly Just Plain Craziness. Follow me on my quest to figure out if "Impossible is Nothing". Sunday, February 25, 2007. A week before. So it will be an interesting month. So if anybody is in the area, join in some Horrible Hilly fun. Along with 1000 other cyclist and some of my TRI teammates. This will sell out fast. Posted by RunBubbaRun at 11:03 AM. Tuesday, February 20, 2007. So annoyance #1, I get there and the gates are closed,. Another annoying thin...
runbubbarun.blogspot.com
Martial artist, Triathlete, IronMan, UltraRunner, Mostly Just Plain Craziness: January 2007
http://runbubbarun.blogspot.com/2007_01_01_archive.html
Martial artist, Triathlete, IronMan, UltraRunner, Mostly Just Plain Craziness. Follow me on my quest to figure out if "Impossible is Nothing". Tuesday, January 30, 2007. Cold ASS for my FAT ASS. So Saturday was a sunny 28 degrees. I think I have finally figured out how to dress for this weather on these long runs. Layers of three seem to work out just fine for me. But I always managed to leave my unused YakTrax. And figured I could run on icy conditions. Yet there I go again on the 19 th. On Sunday, anot...
tritrainingfrenzy.blogspot.com
Triathlon Training Frenzy: And The Right Running Shoe For Me Is?
http://tritrainingfrenzy.blogspot.com/2009/04/and-right-running-shoe-for-me-is.html
Saturday, April 25, 2009. And The Right Running Shoe For Me Is? Probably the ones I was born with. This past Christmas, I was given a new book on running by Matt Fitgerald. Brain Training for Runners. In it he says,. But what is certain is that shoes make most of us run unnaturally.". For a more detailed explanation and description of how deep the rabbit hole goes check out this April 25, 2009 article from the UK, The painful truth about trainers: Are running shoes a waste of money? I hear ya. That i...
tritrainingfrenzy.blogspot.com
Triathlon Training Frenzy: The Tao of Training: Fourth Insight
http://tritrainingfrenzy.blogspot.com/2008/06/tao-of-training-fourth-insight.html
Monday, June 30, 2008. The Tao of Training: Fourth Insight. People usually fail when they are on the verge of success. So give as much care to the end as to the beginning;. Then there will be no failure.". Of all the posts in this series, this has been the most difficult to write. Perhaps it is because this one hits so close to home for me personally. June 30, 2008 at 3:26 PM. Subscribe to: Post Comments (Atom). Subscribe To This Blog. Some Thoughts on Training. Choosing The Right Running Shoe. P90x Phot...
tritrainingfrenzy.blogspot.com
Triathlon Training Frenzy: Tao of Training: Third Insight
http://tritrainingfrenzy.blogspot.com/2008/05/tao-of-training-third-insight.html
Tuesday, May 13, 2008. Tao of Training: Third Insight. Better to stop short than fill to the brim. Over sharpen the edge and the blade will soon blunt. Retire when work is done. This is the way of Heaven.". Spoken like a true pro Ace! May 24, 2008 at 12:44 PM. Same wavelength here. or at least trying to be. I have issues with being compulsive. But I am trying to remember. less is more when it comes to triathlon and injury prevention. May 24, 2008 at 9:22 PM. Jessica, a Austin Runner AND triathlete. The W...
tritrainingfrenzy.blogspot.com
Triathlon Training Frenzy: A Few Words on Base Training
http://tritrainingfrenzy.blogspot.com/2007/11/few-words-on-base-training.html
Thursday, November 8, 2007. A Few Words on Base Training. I think everyone has some sort of idea of what I'm talking about when the subject of base training comes up. But when particulars are discussed, you can hear a wide range of ideas as to how to really "Do" base training and what it is supposed to achieve. Here is a definition I ran across the other day cruising through the internet:. To develop a well balanced athlete capable of optimally. I have only been a vegan triathlete and in the beginning I'...
tritrainingfrenzy.blogspot.com
Triathlon Training Frenzy: Monday And An 80 Mile Solo Time Trial
http://tritrainingfrenzy.blogspot.com/2011/09/monday-and-80-mile-solo-time-trial.html
Monday, September 12, 2011. Monday And An 80 Mile Solo Time Trial. So my workout (my only workout today) was a solo effort 80 mile time trial. The actual point of today's effort was to get comfortable being on my tri bike in aero position for extended periods and to start working on my nutrition. I use custom and mostly natural foods during my Ironman races and need to know how somethings work (or don't) prior to race day. All in all, I'm happy with today's effort and the feedback I got. Tao of Training:...
tritrainingfrenzy.blogspot.com
Triathlon Training Frenzy: The Tao of Training: First Insight
http://tritrainingfrenzy.blogspot.com/2008/04/tao-of-training-first-insight.html
Saturday, April 19, 2008. The Tao of Training: First Insight. Loosely translated the word Tao simply means " The Way.". A journey of a thousand miles starts under one's feet.". Start wherever you are and build from there.". Nice post. I am recovering from a severe hamstring pull, and it's frustrating not to be able to do anything, especially ride my bike. Thanks for posting your philosophy as well; the hardest part about anything is getting started, but once you do, the rest seem to come easy. Kona Diary...
tritrainingfrenzy.blogspot.com
Triathlon Training Frenzy: Tao of Training: Second Insight
http://tritrainingfrenzy.blogspot.com/2008/05/tao-in-training-part-2.html
Sunday, May 4, 2008. Tao of Training: Second Insight. Magnify the small and increase the few. Achieve greatness in little things. I met your buddy DuShun today! May 7, 2008 at 11:11 PM. May 10, 2008 at 3:15 PM. May 11, 2008 at 3:18 AM. You speak the Truth. May 11, 2008 at 6:56 PM. P=8254. You may want to report them to Google so it doesn't hurt your search results. May 16, 2008 at 8:27 AM. Subscribe to: Post Comments (Atom). Subscribe To This Blog. Some Thoughts on Training. Tao Of Training: First Insight.
tritrainingfrenzy.blogspot.com
Triathlon Training Frenzy: Yoga For Triathletes - Pose Of The Week - Kapotasana
http://tritrainingfrenzy.blogspot.com/2008/09/yoga-for-triathletes-pose-of-week.html
Saturday, September 13, 2008. Yoga For Triathletes - Pose Of The Week - Kapotasana. After you've found your body's point of expression in the pose, you will hold that position for about 60 seconds. To come out of the pose, you can simply plant the palms into the floor, lean forward, tuck under the toes and move back into a lunge over the right leg. You will then repeat the same sequence with the left leg. You can find a picture and additional notes/instructions for entering the pose here. I found your bl...
