cindystriathlonblog.blogspot.com
Cindy's Triathlon Blog - A Participants Perspective: It's Getting Close to Go Time
http://cindystriathlonblog.blogspot.com/2014/11/its-getting-close-to-go-time.html
Cindy's Triathlon Blog - A Participants Perspective. Sunday, November 2, 2014. It's Getting Close to Go Time. Officially 2 weeks out from Ironman Arizona. I'm feeling ready and excited! It's been a great year. Of training with lots of ups and downs. Started out with a few glitches that a change in coach took care of. This lead to some running issues that set me back a couple of months - cue up the water running and elliptical, but then a new Sports Med Clinic. At COP with no waiting list. I was so lookin...
ari-o-speedwagon.blogspot.com
Ari O'Speedwagon: Andrew Bird and Stunt Food
http://ari-o-speedwagon.blogspot.com/2011/01/andrew-bird-and-stunt-food.html
Saturday, January 1, 2011. Andrew Bird and Stunt Food. Man, I heart Andrew Bird. This song is from his 2001 album, "The Swimming Hour". I saw Mr. Bird at the Folk Festival a couple of years ago and, hitherto his taking the stage, I and my friends were on the green space boozing and laughing and just generally being the village idiots that we frequently are. Then Bird took the main stage, and within seconds we were all of us transfixed. Subscribe to: Post Comments (Atom). View my complete profile. Racing&...
cindystriathlonblog.blogspot.com
Cindy's Triathlon Blog - A Participants Perspective: August 2014
http://cindystriathlonblog.blogspot.com/2014_08_01_archive.html
Cindy's Triathlon Blog - A Participants Perspective. Saturday, August 30, 2014. Mind Games and Meltdowns. So the "race report". Completed the 1/2 at Challenge Penticton (1900 m swim, 90 km bike, 21.2 km run) with disappointing overall results, but not a total wash out. As with all endeavours - many things to take away and ruminate on. Thanks for the reminder to be grateful. Looking at my bike split - I rode well on the way to Oliver (downhill net and a tailwind? And I pushed up the hills - standing when ...
cindystriathlonblog.blogspot.com
Cindy's Triathlon Blog - A Participants Perspective: June 2014
http://cindystriathlonblog.blogspot.com/2014_06_01_archive.html
Cindy's Triathlon Blog - A Participants Perspective. Sunday, June 29, 2014. Runners, Runners Everywhere. The other thing I considered was a change in running shoes. This gets a bit more complicated - lots of reading and talking to people. So I've basically got 3 pair of runners on the go. I haven't come to a final conclusion yet on which one is most suitable for me, but as I progress my running to longer duration with less walking (and injury free - fingers crossed xx) I hope to have a conclusion. Three ...
cindystriathlonblog.blogspot.com
Cindy's Triathlon Blog - A Participants Perspective: April 2015
http://cindystriathlonblog.blogspot.com/2015_04_01_archive.html
Cindy's Triathlon Blog - A Participants Perspective. Sunday, April 19, 2015. Fatigue Lifted, I'm Ready for Action, I'm Injured. Or I'm getting old! Jan and Feb came and went and I was longing for coached workouts b/c all I seemed to be doing was working long hours and being hit and miss at the gym - not good. Ready to commit in March - my race calendar set for the summer (Wasa Sprint, Calgary 70.3 (on a relay team as the swimmer) and my "A" race - Canmore Exterra Sprint! So used to my knee giving me grie...
cindystriathlonblog.blogspot.com
Cindy's Triathlon Blog - A Participants Perspective: February 2014
http://cindystriathlonblog.blogspot.com/2014_02_01_archive.html
Cindy's Triathlon Blog - A Participants Perspective. Friday, February 7, 2014. Cindy, you're going too fast - SLOW DOWN! Did I hear that correctly? Dang this coaching switch is turning out better than I ever thought possible. I'm not going to elaborate on the context of this conversation - just savor the fact that it was actually said out loud, about ME! Wait - he actually admitted that he has been trying to "kill me"). Guess what's going to happen? They're going to try to kill you? Friday is my rest day.
cindystriathlonblog.blogspot.com
Cindy's Triathlon Blog - A Participants Perspective: Change-Change-Change.....
http://cindystriathlonblog.blogspot.com/2014/09/change-change-change.html
Cindy's Triathlon Blog - A Participants Perspective. Friday, September 12, 2014. Snow storm in September = work out in the gym. Profile room is completely gone at the gym. Mezzanine is under construction, so no bike trainers available = sore tailbone from stationary bikes with nasty seats. New equipment with no time limits! And most important of all - attitude change! Subscribe to: Post Comments (Atom). Ironman Calgary 70.3 2014.
talismantriathlon.blogspot.com
talisman centre triathlon club: Go FAST Equipment for Sale.
http://talismantriathlon.blogspot.com/2011/09/go-fast-equipment-for-sale.html
Talisman centre triathlon club. Thursday, September 15, 2011. Go FAST Equipment for Sale. I am selling a few items that will make you faster no doubt! Profile Design OZero aluminum base bar 42cm width. Used one season and now I have to get rid of them as they are not UCI legal for time trials. Paid $125.00 for them. Selling price $65.00 obo. HED H3 700c wheelset. These have been some of the fastest wheels on the planet for many years now. Asking $1000.00 for the set obo. Subscribe to: Post Comments (Atom).
talismantriathlon.blogspot.com
talisman centre triathlon club: September 2011
http://talismantriathlon.blogspot.com/2011_09_01_archive.html
Talisman centre triathlon club. Thursday, September 15, 2011. Go FAST Equipment for Sale. I am selling a few items that will make you faster no doubt! Profile Design OZero aluminum base bar 42cm width. Used one season and now I have to get rid of them as they are not UCI legal for time trials. Paid $125.00 for them. Selling price $65.00 obo. HED H3 700c wheelset. These have been some of the fastest wheels on the planet for many years now. Asking $1000.00 for the set obo. Saturday, September 10, 2011.
talismantriathlon.blogspot.com
talisman centre triathlon club: June 2011
http://talismantriathlon.blogspot.com/2011_06_01_archive.html
Talisman centre triathlon club. Monday, June 20, 2011. Sunday June 26 Group Ride. Highwood Pass - Hwy 40 (north side). Sunday June 26, 2011. Parking Lot (Hwy 40, turn off Hwy 1 at Stoney Nakoda Casino). Ride to TOP of Highwood Pass and back = 100 km round trip. If you don't want to go that far, but up to the top of the pass, you could start from the Gas Station closer to the gate and it would be 45 km round trip. I do believe the road is now open to vehicle traffic too. Everyone is welcome, bring a friend.
