tribork.blogspot.com

Tribork is trying...

A fathers journey to become healthier.and fitter to ensure a longer life with his family. Join me as I struggle to find time to fit in learing to run, ride and getting in the pool to swim. Nevermind work, family time and the pesky "FAMILY BUSINESS" that we run with the wifes family! Email me at tribork@gmail.com. Thursday, January 6, 2011. Last post.with a link to new blog. Please go over and check out my new post with regards to my jump back into training! Day 1 - Couch to 5K - Running Program. The new ...

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Tribork is trying... | tribork.blogspot.com Reviews

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A fathers journey to become healthier.and fitter to ensure a longer life with his family. Join me as I struggle to find time to fit in learing to run, ride and getting in the pool to swim. Nevermind work, family time and the pesky FAMILY BUSINESS that we run with the wifes family! Email me at tribork@gmail.com. Thursday, January 6, 2011. Last post.with a link to new blog. Please go over and check out my new post with regards to my jump back into training! Day 1 - Couch to 5K - Running Program. The new ...

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Tribork is trying... | tribork.blogspot.com Reviews

https://tribork.blogspot.com

A fathers journey to become healthier.and fitter to ensure a longer life with his family. Join me as I struggle to find time to fit in learing to run, ride and getting in the pool to swim. Nevermind work, family time and the pesky "FAMILY BUSINESS" that we run with the wifes family! Email me at tribork@gmail.com. Thursday, January 6, 2011. Last post.with a link to new blog. Please go over and check out my new post with regards to my jump back into training! Day 1 - Couch to 5K - Running Program. The new ...

INTERNAL PAGES

tribork.blogspot.com

1

Tribork is trying...: November 8th

http://tribork.blogspot.com/2010/11/november-8th.html

A fathers journey to become healthier.and fitter to ensure a longer life with his family. Join me as I struggle to find time to fit in learing to run, ride and getting in the pool to swim. Nevermind work, family time and the pesky "FAMILY BUSINESS" that we run with the wifes family! Email me at tribork@gmail.com. Monday, November 8, 2010. This past weekend was actually a fairly nice one. Now, I am not talking about weather…or getting outside and getting exercise. Wow…these kids are in shape! On Sunday mo...

2

Tribork is trying...: December 27, 2010

http://tribork.blogspot.com/2010/12/december-27-2010.html

A fathers journey to become healthier.and fitter to ensure a longer life with his family. Join me as I struggle to find time to fit in learing to run, ride and getting in the pool to swim. Nevermind work, family time and the pesky "FAMILY BUSINESS" that we run with the wifes family! Email me at tribork@gmail.com. Monday, December 27, 2010. December 27, 2010. Wowso much has happened in the past few months.where should I start? Wellwe will start by saying, Merry Christmas. Talk to you soon. Run That by me ...

3

Tribork is trying...: October 2010

http://tribork.blogspot.com/2010_10_01_archive.html

A fathers journey to become healthier.and fitter to ensure a longer life with his family. Join me as I struggle to find time to fit in learing to run, ride and getting in the pool to swim. Nevermind work, family time and the pesky "FAMILY BUSINESS" that we run with the wifes family! Email me at tribork@gmail.com. Tuesday, October 26, 2010. Power 90 - Day 11. Day 11 comes up later tonight…and I can not wait! My knees are a little bit sore, but I think that is just more or less being tired. I choose to liv...

4

Tribork is trying...: May 2010

http://tribork.blogspot.com/2010_05_01_archive.html

A fathers journey to become healthier.and fitter to ensure a longer life with his family. Join me as I struggle to find time to fit in learing to run, ride and getting in the pool to swim. Nevermind work, family time and the pesky "FAMILY BUSINESS" that we run with the wifes family! Email me at tribork@gmail.com. Tuesday, May 25, 2010. When it rains.it pours. My wife says that it is constantly making an angry face! Soback to the Dr's today.and am now on antibiotics! Links to this post. Links to this post.

5

Tribork is trying...: Tribork is Trying - Ep 17 - Time to regroup...

http://tribork.blogspot.com/2010/12/tribork-is-trying-ep-17-time-to-regroup.html

A fathers journey to become healthier.and fitter to ensure a longer life with his family. Join me as I struggle to find time to fit in learing to run, ride and getting in the pool to swim. Nevermind work, family time and the pesky "FAMILY BUSINESS" that we run with the wifes family! Email me at tribork@gmail.com. Sunday, December 5, 2010. Tribork is Trying - Ep 17 - Time to regroup. Here we go with a new plan for the future. And to Coach Jeff - PRS Fit - for working with me and the issues that I am having.

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chacosontherun.blogspot.com

Chacos on the Run: June 2010

http://chacosontherun.blogspot.com/2010_06_01_archive.html

Chacos on the Run. Everyone is an athlete. The only difference is that some of us are in training, and some are not." - George Sheehan. Athletes, Runners, Experts, and More. Adventure in the Sierras. Fat 2 Fit Radio. Get-Fit Guy's Quick and Dirty Tricks. One Twenty Five Weightloss Blog. Shut Up and Run. Two Gomers Run A Half Marathon. You Don't Have To Run Alone. My feeling is that any day. Week in Review: June 14 - 20. Get-Fit Guys Quick and Dirty Tricks Podcast. Advice for a Friend. Mon: 2.78 mi run.

chacosontherun.blogspot.com

Chacos on the Run: July 2010

http://chacosontherun.blogspot.com/2010_07_01_archive.html

Chacos on the Run. Everyone is an athlete. The only difference is that some of us are in training, and some are not." - George Sheehan. Athletes, Runners, Experts, and More. Adventure in the Sierras. Fat 2 Fit Radio. Get-Fit Guy's Quick and Dirty Tricks. One Twenty Five Weightloss Blog. Shut Up and Run. Two Gomers Run A Half Marathon. You Don't Have To Run Alone. Week in Review: July 19 - 25. Fitness- if it came in a bottle. Week in Review: July 12-18. Week in Review: July 5 - 11. November Miles: 7.83.

chacosontherun.blogspot.com

Chacos on the Run: January 2011

http://chacosontherun.blogspot.com/2011_01_01_archive.html

Chacos on the Run. Everyone is an athlete. The only difference is that some of us are in training, and some are not." - George Sheehan. Athletes, Runners, Experts, and More. Adventure in the Sierras. Fat 2 Fit Radio. Get-Fit Guy's Quick and Dirty Tricks. One Twenty Five Weightloss Blog. Shut Up and Run. Two Gomers Run A Half Marathon. You Don't Have To Run Alone. January 2011: Week One. End of December, 2010. Book and Magazine Reviews. Create your own visitor map! November Miles: 7.83. As I mentioned bef...

chacosontherun.blogspot.com

Chacos on the Run: July 2011

http://chacosontherun.blogspot.com/2011_07_01_archive.html

Chacos on the Run. Everyone is an athlete. The only difference is that some of us are in training, and some are not." - George Sheehan. Athletes, Runners, Experts, and More. Adventure in the Sierras. Fat 2 Fit Radio. Get-Fit Guy's Quick and Dirty Tricks. One Twenty Five Weightloss Blog. Shut Up and Run. Two Gomers Run A Half Marathon. You Don't Have To Run Alone. Book and Magazine Reviews. Create your own visitor map! November Miles: 7.83. October Miles: 30.88. September Miles: 56.12. Monday, July 4, 2011.

chacosontherun.blogspot.com

Chacos on the Run: April 2011

http://chacosontherun.blogspot.com/2011_04_01_archive.html

Chacos on the Run. Everyone is an athlete. The only difference is that some of us are in training, and some are not." - George Sheehan. Athletes, Runners, Experts, and More. Adventure in the Sierras. Fat 2 Fit Radio. Get-Fit Guy's Quick and Dirty Tricks. One Twenty Five Weightloss Blog. Shut Up and Run. Two Gomers Run A Half Marathon. You Don't Have To Run Alone. April Weeks Two and Three. March: Week Four and Five. Book and Magazine Reviews. Create your own visitor map! November Miles: 7.83. Soclearly w...

chacosontherun.blogspot.com

Chacos on the Run: August 2011

http://chacosontherun.blogspot.com/2011_08_01_archive.html

Chacos on the Run. Everyone is an athlete. The only difference is that some of us are in training, and some are not." - George Sheehan. Athletes, Runners, Experts, and More. Adventure in the Sierras. Fat 2 Fit Radio. Get-Fit Guy's Quick and Dirty Tricks. One Twenty Five Weightloss Blog. Shut Up and Run. Two Gomers Run A Half Marathon. You Don't Have To Run Alone. First Two Weeks of August. Book and Magazine Reviews. Create your own visitor map! November Miles: 7.83. October Miles: 30.88. Labels: Week in ...

chacosontherun.blogspot.com

Chacos on the Run: August 2010

http://chacosontherun.blogspot.com/2010_08_01_archive.html

Chacos on the Run. Everyone is an athlete. The only difference is that some of us are in training, and some are not." - George Sheehan. Athletes, Runners, Experts, and More. Adventure in the Sierras. Fat 2 Fit Radio. Get-Fit Guy's Quick and Dirty Tricks. One Twenty Five Weightloss Blog. Shut Up and Run. Two Gomers Run A Half Marathon. You Don't Have To Run Alone. Week in Review: August 23-29. Sport is about not being wrapped up. Week in Review: August 16 - 22. Week in Review: August 9 - 15. Sat: 3.80...

chacosontherun.blogspot.com

Chacos on the Run: December 2010

http://chacosontherun.blogspot.com/2010_12_01_archive.html

Chacos on the Run. Everyone is an athlete. The only difference is that some of us are in training, and some are not." - George Sheehan. Athletes, Runners, Experts, and More. Adventure in the Sierras. Fat 2 Fit Radio. Get-Fit Guy's Quick and Dirty Tricks. One Twenty Five Weightloss Blog. Shut Up and Run. Two Gomers Run A Half Marathon. You Don't Have To Run Alone. Month in Review: December. Book and Magazine Reviews. Create your own visitor map! November Miles: 7.83. October Miles: 30.88.

chacosontherun.blogspot.com

Chacos on the Run: March 2011

http://chacosontherun.blogspot.com/2011_03_01_archive.html

Chacos on the Run. Everyone is an athlete. The only difference is that some of us are in training, and some are not." - George Sheehan. Athletes, Runners, Experts, and More. Adventure in the Sierras. Fat 2 Fit Radio. Get-Fit Guy's Quick and Dirty Tricks. One Twenty Five Weightloss Blog. Shut Up and Run. Two Gomers Run A Half Marathon. You Don't Have To Run Alone. Sunshine Instead of Snow. Long May You Run. Book and Magazine Reviews. Create your own visitor map! November Miles: 7.83. July Miles: 50.13.

chacosontherun.blogspot.com

Chacos on the Run: June 2011

http://chacosontherun.blogspot.com/2011_06_01_archive.html

Chacos on the Run. Everyone is an athlete. The only difference is that some of us are in training, and some are not." - George Sheehan. Athletes, Runners, Experts, and More. Adventure in the Sierras. Fat 2 Fit Radio. Get-Fit Guy's Quick and Dirty Tricks. One Twenty Five Weightloss Blog. Shut Up and Run. Two Gomers Run A Half Marathon. You Don't Have To Run Alone. Book and Magazine Reviews. Create your own visitor map! November Miles: 7.83. October Miles: 30.88. September Miles: 56.12.

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tribork.blogspot.com

Tribork is trying...

A fathers journey to become healthier.and fitter to ensure a longer life with his family. Join me as I struggle to find time to fit in learing to run, ride and getting in the pool to swim. Nevermind work, family time and the pesky "FAMILY BUSINESS" that we run with the wifes family! Email me at tribork@gmail.com. Thursday, January 6, 2011. Last post.with a link to new blog. Please go over and check out my new post with regards to my jump back into training! Day 1 - Couch to 5K - Running Program. The new ...

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