TRICOACH.CA

mischelestevens.blogspot.com

Competitive Advantage: March 2011

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Http:/ www.tricoach.ca. Saturday, March 12, 2011. Subscribe to: Posts (Atom). Certified Triathlon Coach Extraordinaire! Ironman finisher and mother of two. View my complete profile. Awesome Inc. template. Powered by Blogger.

mischelestevens.blogspot.com

Competitive Advantage: July 2010

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Http:/ www.tricoach.ca. Tuesday, July 27, 2010. July 24 and 25th was busy in the Tri world. Many Team CA athletes were busy reaching their goals. Brandi did her 2nd race ever and it was the Long Course distance in Muskoka.and she kicked butt! Genevieve did her first Ironman in Lake Placid! Many of my first timers have been gearing up for the Barrie Tri which is now sold out! Thursday, July 15, 2010. Team CA athletes on their way! Sunday, July 4, 2010. Training Ride change of date. Big CONGRATS to Team CA!

mischelestevens.blogspot.com

Competitive Advantage: January 2011

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Http:/ www.tricoach.ca. Saturday, January 22, 2011. Saturday Bike Sessions OR Sunday Group Conditioning. Its not too late to join! There are a 2 spots left in this coached bike session. You bring the bike and trainer and I will help you get faster and stronger on the bike. Runs until April 2. $75.00 Email me for more details. Wednesday, January 5, 2011. The 70.3 meet some newbies also. Way to Go to Doug A, Michelle R, Jamie A, and Brandi. What an amazing time! Lets kick some ass! View my complete profile.

mischelestevens.blogspot.com

Competitive Advantage: February 2010

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Http:/ www.tricoach.ca. Monday, February 8, 2010. The Barrie TC sanctioning paperwork is off the OAT. It took a long time to get it together but with the help of a few key people, we got our our routes done. In about 3 weeks we will be ready to kick butt against the other clubs in Ontario. We are growing strong in our membership numbers and I am really excited about what is to come. Thanks Ted, Gary, Jamie and all the extra work from Theo! Subscribe to: Posts (Atom). Ironman finisher and mother of two.

mischelestevens.blogspot.com

Competitive Advantage: February 2011

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Http:/ www.tricoach.ca. Saturday, February 26, 2011. Saturday coached bike sessions. If you have wanted to come to a Saturday bike session, you can for a drop in fee of $10. Contact me for more info. There will be no bike session on March 5th. I will be in KW with my daughter for her cheerleading competition. Monday, February 21, 2011. There are moments in time that make me ask why? Why change training mid stream? Why follow someone elses program? Monday, February 7, 2011. Subscribe to: Posts (Atom).

mischelestevens.blogspot.com

Competitive Advantage: 2011 Season

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Http:/ www.tricoach.ca. Monday, February 7, 2011. Great group of new Team CA athletes this year! Lots of first time 70.3 athletes. Good to see the fever of the longer distances still alive! As for me, I am training again this year. Some sprints and a Ironman distance swim/bike this year. Now lets hope that the tailbone stays intact and the knee will allow 5k training.fingers crossed! Subscribe to: Post Comments (Atom). Certified Triathlon Coach Extraordinaire! Ironman finisher and mother of two.

mischelestevens.blogspot.com

Competitive Advantage: October 2010

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Http:/ www.tricoach.ca. Tuesday, October 26, 2010. Some big changes coming for the new year! I know, I know, its still 2 months away but when faced with impending snow you tend to think about how best to spend your time indoors. So some of the plans are top secret and will be inveiled when the time is right. However, my plans read like a open book. Tri's. Sadly, not Ironman distance which I had orignally planned. Another year of Graston on the knee and I should be good for 140.6! That would be the best!

mischelestevens.blogspot.com

Competitive Advantage: August 2010

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Http:/ www.tricoach.ca. Wednesday, August 11, 2010. So Sunday saw a very wet Barrie Tri. It rained all day and a huge number of our registrants still raced! I'm not sure I would have ;). Team CA did an awesome job with some athletes doing their first tri. Congrats to Lori, Scott, Wes, Andrew, Brent and my work buddies Michelle and Tanya! Despite being wet all day and my Blackberry still not fully functioning.I had a great time! See you next year! Subscribe to: Posts (Atom). View my complete profile.

mischelestevens.blogspot.com

Competitive Advantage: March 2010

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Http:/ www.tricoach.ca. Tuesday, March 23, 2010. I will not flinch in the face of sacrifice, hesitate in the presence of adversity, negotiate at the table of the enemy, ponder at the pool of popularity, or meander in a maze of mediocrity. I won't give up shut up, let up, or slow up'. In preparing elite training programs we will not underestimate the adaptive abilities of the human body'". Subscribe to: Posts (Atom). Certified Triathlon Coach Extraordinaire! Ironman finisher and mother of two.

mischelestevens.blogspot.com

Competitive Advantage: January 2010

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Http:/ www.tricoach.ca. Wednesday, January 20, 2010. So I've been home for awhile now and feel ready to tackle 2010. I have signed a couple new athletes and a few returning. Still waiting for a couple to finish their goals and race plan ideas. Should be a good year. Also, planning some Mega Training Days.usually hill training at Blue Mountain! As for my goals.a new body. Done the old fashioned way, just so you know ;). Maybe a few long races this year. Still planning. Subscribe to: Posts (Atom).