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TriGrlTri | The TRIumphs and TRIals in the life of a twenty-something TRIathleteThe TRIumphs and TRIals in the life of a twenty-something TRIathlete
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The TRIumphs and TRIals in the life of a twenty-something TRIathlete
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TriGrlTri | The TRIumphs and TRIals in the life of a twenty-something TRIathlete | trigrltri.com Reviews
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The TRIumphs and TRIals in the life of a twenty-something TRIathlete
trigrltri.com
Weekly Swim Workout #21 – TriGrlTri
http://trigrltri.com/2015/03/27/weekly-swim-workout-21
The TRIumphs and TRIals in the life of a twenty-something TRIathlete. March 27, 2015. April 12, 2015. Weekly Swim Workout #21. Warm-up: Total of 800. 200 swim, rest :20. 150 pull, rest :20. 100 kick, rest :15. 4 x 75 (kick/drill/swim), rest :15 after each. Main set: Total of 600. 3 x 200s, descend 1-3, rest :20 after each. Pull set: Total of 500. 200 pull, rest :25. 150 pull, rest :20. 100 pull, rest :15. 50 pull, rest :10. Cool down: Total of 100. Share on Facebook (Opens in new window). Follow TriGrlTr...
Racing – TriGrlTri
http://trigrltri.com/category/posts/racing
The TRIumphs and TRIals in the life of a twenty-something TRIathlete. January 7, 2016. January 7, 2016. September 27, 2015. September 28, 2015. Race Recap: Lake Davidson Sprint Tri. September 7, 2015. December 23, 2015. March 15, 2015. December 23, 2015. Train for the race you’re running…. January 2, 2015. January 2, 2015. 2014: A Year in Review. December 18, 2014. December 15, 2014. The Holidays are Here Again! November 6, 2014. November 6, 2014. Just how long is that? November 2, 2014. December 23, 2015.
Weekly Swim Workout #19 – TriGrlTri
http://trigrltri.com/2015/03/10/weekly-swim-workout-19
The TRIumphs and TRIals in the life of a twenty-something TRIathlete. March 10, 2015. March 10, 2015. Weekly Swim Workout #19. Warm-up: Total of 550. 150 swim, rest :20. 100 kick, rest :20. 100 pull, rest :20. 50 kick, rest :15. 150 kick/drill/swim by 25. Drill set: Total of 300. 4 x 75: 25 drill/perfect stroke/build to fast finish by 25, rest :20 after each 75. Pull/Swim set: Total of 1050. 200 pull, comfortable effort, rest :30. 2 x 100 swim, descend, rest :15 after each. Cool down: Total of 100. You a...
Weekly Swim Workout #22 – TriGrlTri
http://trigrltri.com/2015/03/30/weekly-swim-workout-22
The TRIumphs and TRIals in the life of a twenty-something TRIathlete. March 30, 2015. April 12, 2015. Weekly Swim Workout #22. Warm-up: Total of 650. 200 swim, rest :20. 4 x 50 pull, rest ;15 after each. 150 kick, rest :20. Main set: Total of 1200. 2 x 200 (50 easy/100 hard/50 easy), rest :30 after #1 and :60 after #2. 4 x 100 pull (25 easy/50 hard/25 easy), rest :30 after 1-3 and :60 after #4. 8 x 50 swim, descend 1-4 and 5-8, rest :15 after each, except rest :60 after #4. Cool down: Total of 150. Notif...
Gear – TriGrlTri
http://trigrltri.com/category/posts/gear
The TRIumphs and TRIals in the life of a twenty-something TRIathlete. July 30, 2013. October 10, 2013. I want to ride my bicycle…. July 16, 2013. October 10, 2013. May 28, 2013. October 10, 2013. September 14, 2011. October 10, 2013. My Love Affair with Barefoot. Follow TriGrlTri on WordPress.com. Blog at WordPress.com. Follow “TriGrlTri”. Get every new post delivered to your Inbox. Join 340 other followers. Build a website with WordPress.com.
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About | My Life-isms
https://mylifeisms.wordpress.com/about
Three boys, two dogs…one me. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Been there. Done that. But it was funny! What are you looking for?
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Entree | The Double Life Housewife
https://thedoublelifehousewife.wordpress.com/good-eats-2/entree
The Double Life Housewife. The A to Z of becoming a New-Age Martha! Put it on the side. Crispy Southwest Chicken Wraps. Chicken in Basil Cream. My Mama’s Lasagna. Rosemary and Dijon Chicken. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Google account. ( Log Out.
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Put it on the side | The Double Life Housewife
https://thedoublelifehousewife.wordpress.com/good-eats-2/put-it-on-the-side
The Double Life Housewife. The A to Z of becoming a New-Age Martha! Put it on the side. Put it on the side. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Follow Blog via Email.
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I love DIPS | The Double Life Housewife
https://thedoublelifehousewife.wordpress.com/good-eats-2/i-love-dips
The Double Life Housewife. The A to Z of becoming a New-Age Martha! Put it on the side. Brown Sugar Fruit Dip. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Follow Blog via Email.
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You had me at “Bacon” | The Double Life Housewife
https://thedoublelifehousewife.wordpress.com/2014/06/08/you-had-me-at-bacon
The Double Life Housewife. The A to Z of becoming a New-Age Martha! Put it on the side. You had me at “Bacon”. June 8, 2014. Why dates, you ask? Only for a recipe that rocked my socks. Bacon-wrapped dates, exactly. I had them recently at a cookout and it practically changed my entire outlook on the world. You know how it is, when you go to a potluck event and you make something delicious and sure to please? It’s nice to be the one that. Bacon Wrapped. Dates. Simple enough. Buy a bag of Sun-Maid. Enter yo...
thedoublelifehousewife.wordpress.com
Two Scoops are Better Than One. | The Double Life Housewife
https://thedoublelifehousewife.wordpress.com/2014/07/28/two-scoops-are-better-than-one
The Double Life Housewife. The A to Z of becoming a New-Age Martha! Put it on the side. Two Scoops are Better Than One. July 28, 2014. So there’s a picture of our spread. We found those cute ice cream cones online for $4 each on Amazon (steal! And we made a simple paper doily banner with pink and blue letters that spelled out the name of our theme. What’s an ice cream sundae without toppings galore? One of the coolest things we found for this party were these awesome printables. And tagged baby boy.
thedoublelifehousewife.wordpress.com
thedoublelifehousewife | The Double Life Housewife
https://thedoublelifehousewife.wordpress.com/author/thedoublelifehousewife
The Double Life Housewife. The A to Z of becoming a New-Age Martha! Put it on the side. Two Scoops are Better Than One. July 28, 2014. So there’s a picture of our spread. We found those cute ice cream cones online for $4 each on Amazon (steal! And we made a simple paper doily banner with pink and blue letters that spelled out the name of our theme. What’s an ice cream sundae without toppings galore? One of the coolest things we found for this party were these awesome printables. And tagged baby boy.
thedoublelifehousewife.wordpress.com
Appetizers | The Double Life Housewife
https://thedoublelifehousewife.wordpress.com/good-eats-2/appetizers
The Double Life Housewife. The A to Z of becoming a New-Age Martha! Put it on the side. Ham and Cheese Sliders. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Follow Blog via Email.
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Tri-Grill Restaurant, Anchorage, AK - Italian, Chinese and Southern Cuisine
Italian, Chinese and Southern Cuisine. South: 1041 E 76th Ave, Anchorage, AK. Downtown: 901 W 6th Avenue, Anchorage, AK. Download our full menu. Type of Meals Served. Italian, Chinese, and Southern Cuisine. Up to $20 per meal. 1041 E 76th Ave Anchorage, AK 99518. 901 W 6th Ave Anchorage, AK 99501. We'd love to hear from you! 1041 E 76th Ave. Anchorage, AK 99518. Phone: 907.677.8797. 901 W 6th Ave. Anchorage, AK 99501. Phone: 907.277.8797. Neque porro quisquam est qui dolorem.
Triangle Grinding and Machining Corp.
Blog de trigris110 - suis folle... - Skyrock.com
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Tri Grit | group-based training program led by USA Triathlon Certified Coach Noel Kosiek
Group-based training program led by USA Triathlon Certified Coach Noel Kosiek. Skip to primary content. Skip to secondary content. Tri Grit’s goal is for group workouts to be challenging, fun, and leave you feeling alive and reminded of the reserves and strength you have within to tackle any challenge that comes your way. Engaging in Team Tri Grit acts as a catalyst for feeling stronger and more confident in all aspects of life.
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TriGrlTri | The TRIumphs and TRIals in the life of a twenty-something TRIathlete
The TRIumphs and TRIals in the life of a twenty-something TRIathlete. Weekly Swim Workout #23. Warm-up: Total of 700 200 swim, rest: 20 3 x 50 kick, rest: 15 after each 2 x 100 pull, rest: 15 after each 6 x 25 drill, rest: 15 after each Main set: Total of 800 4 x 125, (50 comfortable/25 hard/50 comfortable), rest :30 after each 3 x 100 comfortable swim, rest :10 after…. Continue reading →. Weekly Swim Workout #22. Weekly Swim Workout #21. Weekly Swim Workout #20. Warm-up: Total of 700 150 swim, rest :20 ...
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TRIGR North America Homepage
The recruitment of families for the TRIGR study spanned over four and a half years and was completed at the end of 2006. We thank all the families that have taken part in our study. For the study to be successful we hope that all children will continue in the study and remain part of the TRIGR family until the age of 10 years. Altogether 2160 children from 15 countries were included in the study intervention. Français / Español. TRIGR Study Members LOG IN HERE.
TRIGR North America Homepage
The recruitment of families for the TRIGR study spanned over four and a half years and was completed at the end of 2006. We thank all the families that have taken part in our study. For the study to be successful we hope that all children will continue in the study and remain part of the TRIGR family until the age of 10 years. Altogether 2160 children from 15 countries were included in the study intervention. Français / Español. TRIGR Study Members LOG IN HERE.
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