wellnesscenteraty.blogspot.com
A Women's-Only Wellness Center: Equipment Update
http://wellnesscenteraty.blogspot.com/2009/06/equipment-update.html
A Women's-Only Wellness Center. We make it easy to put YOUR health first. Monday, June 1, 2009. CARDIO EQUIPMENT ON THE WAY. You may have noticed that the Wellness Center has been re-configured. We have made room for more cardio equipment. The equipment will be here in 2 to 3 weeks. Thank you for your patience! Subscribe to: Post Comments (Atom). 07/12 - 07/19 (2). 05/31 - 06/07 (4). 03/08 - 03/15 (1). 03/01 - 03/08 (1). 02/15 - 02/22 (1). 02/08 - 02/15 (1). 02/01 - 02/08 (3). 01/25 - 02/01 (2). Allows a...
wellnesscenteraty.blogspot.com
A Women's-Only Wellness Center: New Class
http://wellnesscenteraty.blogspot.com/2009/06/new-class.html
A Women's-Only Wellness Center. We make it easy to put YOUR health first. Monday, June 1, 2009. Zumba is a fusion of Latin and International music that creates a dynamic, exciting, and effective fitness system. Try Zumba for free on. Monday, June 15th @ 6pm. Wednesday, June 17th @ 9am. Saturday, June 20th @ 930am. Zumba is fun.it's the type of exercise you'll want to do every day and feel good about doing it! Subscribe to: Post Comments (Atom). 07/12 - 07/19 (2). 05/31 - 06/07 (4). 03/08 - 03/15 (1).
wellnesscenteraty.blogspot.com
A Women's-Only Wellness Center: Class Update
http://wellnesscenteraty.blogspot.com/2009/06/class-update.html
A Women's-Only Wellness Center. We make it easy to put YOUR health first. Monday, June 1, 2009. There will be a modified schedule for the week of June 15 -June 20. Monday, June 15th. Tuesday, June 16th. 9:30am Butts and Gutts. 10:30am Stretch and Flex. Wednesday, June 17th. Thursday, June 18th. 9:30am Low Impact Cardio. 6:00pm Trim and Tone. Friday, June 19th. 9:30am Strength and Conditioning. Saturday, June 20th. Subscribe to: Post Comments (Atom). 07/12 - 07/19 (2). 05/31 - 06/07 (4). 03/08 - 03/15 (1).
wellnesscenteraty.blogspot.com
A Women's-Only Wellness Center: CLASSES
http://wellnesscenteraty.blogspot.com/2009/07/classes.html
A Women's-Only Wellness Center. We make it easy to put YOUR health first. Monday, July 13, 2009. New Summer Session: July 27 th. To August 29 th. Sign up for classes for the 2 nd. Summer session have begun. Sign up now to guarantee your spot in your favorite classes. Subscribe to: Post Comments (Atom). 07/12 - 07/19 (2). 05/31 - 06/07 (4). 03/08 - 03/15 (1). 03/01 - 03/08 (1). 02/15 - 02/22 (1). 02/08 - 02/15 (1). 02/01 - 02/08 (3). 01/25 - 02/01 (2). 01/18 - 01/25 (2). 08/31 - 09/07 (1). Fri 5:30 to 7:00.
fairlesshillsymca.blogspot.com
Fairless Hills YMCA: Upcoming Family Event!
http://fairlesshillsymca.blogspot.com/2008/07/upcoming-family-event.html
Would I join a YMCA committee? Ex include Program Committee, Membership, etc. Eating healthy during a rough economy. The healthiest food that is easy on the budget: organic eggs, raw milk, raw nuts and seeds, fresh berries, watermelon, coconut milk, spinach, garlic, wild rice. These foods are approximately $1.00 per serving. Tuesday, July 22, 2008. So come help us have a good time. Hopefully we'll see you there. For more information go to: http:/ www.lowerbucksymca.org/what s new.html. Trim and Tone 1.
fairlesshillsymca.blogspot.com
Fairless Hills YMCA: Classes Cancelled
http://fairlesshillsymca.blogspot.com/2008/07/classes-cancelled.html
Would I join a YMCA committee? Ex include Program Committee, Membership, etc. Eating healthy during a rough economy. The healthiest food that is easy on the budget: organic eggs, raw milk, raw nuts and seeds, fresh berries, watermelon, coconut milk, spinach, garlic, wild rice. These foods are approximately $1.00 per serving. Wednesday, July 23, 2008. Due to lack of interest the following classes will not run for the summer session:. Tuesday and Thursday at 10 am. Thurday at 7 pm. Friday at 5:30 pm.
fairlesshillsymca.blogspot.com
Fairless Hills YMCA: First Annual Fit and Family Fun Day/September 20
http://fairlesshillsymca.blogspot.com/2008/09/bring-friend-help-women-in-your-life.html
Would I join a YMCA committee? Ex include Program Committee, Membership, etc. Eating healthy during a rough economy. The healthiest food that is easy on the budget: organic eggs, raw milk, raw nuts and seeds, fresh berries, watermelon, coconut milk, spinach, garlic, wild rice. These foods are approximately $1.00 per serving. Wednesday, September 3, 2008. First Annual Fit and Family Fun Day/September 20. The first 200 who enter the event, receive free family goodies. Hurry, space is limited!
fairlesshillsymca.blogspot.com
Fairless Hills YMCA: Fall I Session
http://fairlesshillsymca.blogspot.com/2008/08/fall-i-session.html
Would I join a YMCA committee? Ex include Program Committee, Membership, etc. Eating healthy during a rough economy. The healthiest food that is easy on the budget: organic eggs, raw milk, raw nuts and seeds, fresh berries, watermelon, coconut milk, spinach, garlic, wild rice. These foods are approximately $1.00 per serving. Thursday, August 28, 2008. The Fall I session begins September 2! We have many exciting classes planned. Curious about a class, but haven't signed up for fitness card express?
fairlesshillsymca.blogspot.com
Fairless Hills YMCA: August 2008
http://fairlesshillsymca.blogspot.com/2008_08_01_archive.html
Would I join a YMCA committee? Ex include Program Committee, Membership, etc. Eating healthy during a rough economy. The healthiest food that is easy on the budget: organic eggs, raw milk, raw nuts and seeds, fresh berries, watermelon, coconut milk, spinach, garlic, wild rice. These foods are approximately $1.00 per serving. Thursday, August 28, 2008. The Fall I session begins September 2! We have many exciting classes planned. Curious about a class, but haven't signed up for fitness card express?
