nomeatathlete.com
From Couch Potato to Ironman -- In 20 Months
http://www.nomeatathlete.com/couch-to-ironman
Plant-Based Diet for Fitness Vegan Recipes and Nutrition Vegan Fitness and Running. From Couch Potato to Ironman — In 20 Months. Written by Susan Lacke. Susan Lacke at the finish of Ironman Wisconsin, just 20 months after deciding to run her first 5K. In 2009, I made a New Year’s Resolution to run my first 5K. I assumed I’d run the 5K, cross the accomplishment off my bucket list, and go back to being a couch potato. But that didn’t happen. Anyone can do an Ironman. When I made that resolution to run my f...
atrailrunnersblog.com
A Trail Runner's Blog: The Delicate Fate of Pacific Coast Trail Runs - Will It Survive?
http://www.atrailrunnersblog.com/2011/12/delicate-fate-of-pacific-coast-trail.html
A Trail Runner's Blog. Scott Dunlap's blog of trail running, ultrarunning, triathlon, and other life adventures. I enjoy the physical, emotional, and spiritual journey of outdoor events and the chance to meet cool people. This blog contains interviews, research, original fiction, new product ideas, and all things trail running. Sunday, December 25, 2011. The Delicate Fate of Pacific Coast Trail Runs - Will It Survive? 8220;To be or not to be, that is the question.” – Hamlet. By Sarah Lavender Smith.