athleteshi.com
tomsic.com
http://www.athleteshi.com/index.htm
The Hawaiian Islands Running Authority. The best place to figure out what races you want to run in Hawaii. Athletes Hi website gets rebooted. January 19, 2016. Athletes Hi website is getting updated again. Read More. Last Updated: January 19, 2016.
athleteshi.net
tomsic.com
http://www.athleteshi.net/index.htm
The Hawaiian Islands Running Authority. The best place to figure out what races you want to run in Hawaii. Athletes Hi website gets rebooted. January 19, 2016. Athletes Hi website is getting updated again. Read More. Last Updated: January 19, 2016.
lanaiart.org
Supported Artists & Organizations - Lana'i Art Center
http://www.lanaiart.org/who-we-are/supported-artists
Supported Artists and Organizations. What's Happening at the Art Center. Supported Artists and Organizations. Several artists have generously supplied one or many of their photographs for usage on our site. We would like to especially thank them. Pierce Myers 01/2013 - present. These are a few of the artists we help support and that you'll find showing in the gallery. We work with many regional and national organizations. Several of them include.
hawaiipipelines.com
November « Hawaii Pipelines: Events, Festivals, Specials, & Entertainment
https://hawaiipipelines.com/november
Hawaii Pipelines: Events, Festivals, Specials, and Entertainment. Enjoy the best Hawaii events, festivals, and things to do in November 2015 with this calendar of events. 8211; North Shore Ecstatic Dance. Church Of The Pacific Open Movement Encouraged Dance, Family-Friendly, $12-20, Children Under 12 Free, 6:30PM ( more info. 8211; Wailuku Friday Town Party @ Market Street Free, Family-Friendly, Music, Food and Drink, First Fridays, 6-9PM. Lāna’i –. TriLanai Triathlon Race, 9:30 AM. Explore and expand yo...
first-time-triathlete.blogspot.com
First Time Triathlete: March 2011
http://first-time-triathlete.blogspot.com/2011_03_01_archive.html
Wednesday, March 16, 2011. Paleo and Liking It! It's Day 5 of my Paleo experiment and can I say, "I'm impressed! So far I have not experienced any of the side effects (major cravings, withdrawal, fatigue) that many others have reported on various forums. I feel great, energy is high, and my mood is quite good. I've already lost 2lbs in these first few days. The smoothie powered me through a crazy work morning.I didn't even realize I missed my snack until it was lunch time! Wednesday, March 9, 2011. I'm s...
first-time-triathlete.blogspot.com
First Time Triathlete: Race Calendar Edits
http://first-time-triathlete.blogspot.com/2011/05/race-calendar-edits.html
Monday, May 23, 2011. Sometimes a series of events occurs that requires a major course correction. Thankfully, it's not an injury or other training mishap. It's not even an equipment issue. Without going into a lot of detail, let's just say that sometimes you have to make the RIGHT decision even if it isn't the FUN decision. That said, I have to take the South Maui Triathlon off my race calendar, which is only a few weeks away. June 4, 2011 at 7:02 AM. Subscribe to: Post Comments (Atom).
first-time-triathlete.blogspot.com
First Time Triathlete: Race Day Play List
http://first-time-triathlete.blogspot.com/2011/06/race-day-play-list.html
Friday, June 10, 2011. Race Day Play List. I had a little free time today, so I made a CD to listen to on the way to the race Sunday morning. Last year I discovered that there isn't much on Maui radio at 4:00 am Since I don't want to be left at the mercy of whatever is in my car right now (too many overplayed CDs), here's what I'll be listening to:. Beautiful Day, U2. Where Are You Going, Dave Matthews Band. Suddenly I See, KT Tunstall. Big Time, Peter Gabriel. Pump It, Black Eyed Peas. Walk On, U2.
first-time-triathlete.blogspot.com
First Time Triathlete: April 2011
http://first-time-triathlete.blogspot.com/2011_04_01_archive.html
Thursday, April 28, 2011. Beer, bacon and bananas. These are actually things on my shopping list. Scribbled on a post-it and stuck to the back of my phone to remind me what to pick up when I get to the market. The list struck me funny, especially since the beer and bacon weren't for me, illustrating the challenge of eating on a particular nutrition plan when no one else in your household will follow. This diet (I really don't like that word since I've been eating so well! Because they agree with me and I...
first-time-triathlete.blogspot.com
First Time Triathlete: What's in YOUR cabinet?
http://first-time-triathlete.blogspot.com/2011/05/whats-in-your-cabinet.html
Monday, May 16, 2011. What's in YOUR cabinet? The title of this post makes me think of that credit card commercial, "What's in. This is my nutrition cabinet. A tiny corner cabinet in the kitchen where I store all my healthly stuff. When I open the door I often think, "I wonder what other triathletes' cabinets/drawers/boxes/etc. look like." And I'm also thankful that my stash seems simple (at least to me), compared to some other nutrition plans I've read elsewhere. Here's a quick rundown:. View my complet...
first-time-triathlete.blogspot.com
First Time Triathlete: February 2011
http://first-time-triathlete.blogspot.com/2011_02_01_archive.html
Monday, February 21, 2011. So here I am now, almost at the end of February, with my official tri-training schedule to begin in a month, and not anywhere NEAR where I should be in terms of fitness. But that's all about to change. I've got to concentrate on losing that "holiday 8" that I put on before my training schedule starts. I may not take it off in one month, but I can at least make a dent. Subscribe to: Posts (Atom). View my complete profile.
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