triman-triman.blogspot.com

Journey to my first half Ironman

Journey to my first half Ironman. Wednesday, June 25, 2008. I am offically a Half Ironman! My journey is finally complete.yeaaaa! My first half Ironman. It's an amazing feeling looking at the man in the mirror when I get up in the morning knowing how much I have transformed, and how all that hard work paid off.and what a great time I had.and so let me tell you about my day. And so early into the ride! But I wasn't going to let that wreck my day. At the 20km mark I heard a loud pop! Why was this happening?

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Journey to my first half Ironman | triman-triman.blogspot.com Reviews

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Journey to my first half Ironman. Wednesday, June 25, 2008. I am offically a Half Ironman! My journey is finally complete.yeaaaa! My first half Ironman. It's an amazing feeling looking at the man in the mirror when I get up in the morning knowing how much I have transformed, and how all that hard work paid off.and what a great time I had.and so let me tell you about my day. And so early into the ride! But I wasn't going to let that wreck my day. At the 20km mark I heard a loud pop! Why was this happening?

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1 skip to main

2 skip to sidebar

3 i did it

4 the swim

5 the bike

6 thud

7 gggrrraaaa

8 the run

9 the final note

10 posted by

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skip to main,skip to sidebar,i did it,the swim,the bike,thud,gggrrraaaa,the run,the final note,posted by,triman,2 comments,no comments,1 comment,zaged,there,and continiued,ha haa,on friday,bud gary decided,week of training,sprint on sunday,yikes,ha ha

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Journey to my first half Ironman | triman-triman.blogspot.com Reviews

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Journey to my first half Ironman. Wednesday, June 25, 2008. I am offically a Half Ironman! My journey is finally complete.yeaaaa! My first half Ironman. It's an amazing feeling looking at the man in the mirror when I get up in the morning knowing how much I have transformed, and how all that hard work paid off.and what a great time I had.and so let me tell you about my day. And so early into the ride! But I wasn't going to let that wreck my day. At the 20km mark I heard a loud pop! Why was this happening?

INTERNAL PAGES

triman-triman.blogspot.com

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Journey to my first half Ironman: Peak phase week 16 "Shawnigan race report"

http://triman-triman.blogspot.com/2008/05/peak-phase-week-16-shawnigan-race.html

Journey to my first half Ironman. Monday, May 26, 2008. Peak phase week 16 "Shawnigan race report". Tammy and I also got a great picture of use in transition zone with good tri bud Gary just before his start of the half iron man. So now onto my start of the day . we soon found ourselves down at the water wading in to go for a small warm up swim and sooner than I knew the 1min start call came, and then with a small starting bang we were off.( the half iron start got a military cannon boom! Follow me on my...

2

Journey to my first half Ironman: April 2008

http://triman-triman.blogspot.com/2008_04_01_archive.html

Journey to my first half Ironman. Sunday, April 27, 2008. Build phase week 12 "My Jamis Trilogy". I had a great recovery week, the timing was good for me to allow for some extra rr from last weeks race at Sooke. All my workouts are going really good and I seem to have enough energy to get the job done! Sunday, April 20, 2008. Build phase week 11 "Sooke spring sprint race report". Anyhow the record snow fall for this time of year cleared up in the nick of time leaving us dry roads for the race.whew! T-2 w...

3

Journey to my first half Ironman: March 2008

http://triman-triman.blogspot.com/2008_03_01_archive.html

Journey to my first half Ironman. Sunday, March 30, 2008. Base phase week 8 "Recovery rules! Ahhh, another week of well deserved rest has come to an end today, although the training plan backs off a bit during recovery you still have to stick with all those scheduled workouts. I pretty much got rid of that cold I had last week, just a few sniffles left now.he he and I hope it doesn't come back! So we had an interesting start to our day on Friday, we figured that if we switched our 6:00am swim for the run...

4

Journey to my first half Ironman: Peak phase week 17 " Pain in the Soleus! "

http://triman-triman.blogspot.com/2008/06/peak-phase-week-17-pain-in-soleus.html

Journey to my first half Ironman. Monday, June 2, 2008. Peak phase week 17 " Pain in the Soleus! Well I finally made to my physio appointment on Friday and seem to have nailed down the pain in my shin as a aggravated Soleus. It got all flared up two weeks ago from a 20km run and while there can be multiple reasons for this, I do have a plan to treat it so i can get through my half iron and after that I'll probably try some new runners for starters and then go from there. Not to get caught in his lines!

5

Journey to my first half Ironman: Peak phase week 18 " The count down is on! "

http://triman-triman.blogspot.com/2008/06/peak-phase-week-18-count-down-is-on.html

Journey to my first half Ironman. Sunday, June 8, 2008. Peak phase week 18 " The count down is on! Wow I cant believe two weeks left to go! Its an amazing thing.now that I'm entering the taper I hope I don't get too wound up .ha ha. Well most of it, but we'll have to wait and see and just make the best of whatever it is. June 11, 2008 at 8:09 AM. Subscribe to: Post Comments (Atom). I am offically a Half Ironman! Peak phase week 19 One week to go! Peak phase week 18 The count down is on!

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Journey to my first half Ironman

Journey to my first half Ironman. Wednesday, June 25, 2008. I am offically a Half Ironman! My journey is finally complete.yeaaaa! My first half Ironman. It's an amazing feeling looking at the man in the mirror when I get up in the morning knowing how much I have transformed, and how all that hard work paid off.and what a great time I had.and so let me tell you about my day. And so early into the ride! But I wasn't going to let that wreck my day. At the 20km mark I heard a loud pop! Why was this happening?

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