successfitnessmn.com
Personal Training | Home | Success Fitness
http://www.successfitnessmn.com/personal-training
If you are at a point in your life where you want to improve the way you look and feel, but you are not sure of the next step, a Personal Trainer may be exactly what you need to get you started on the road to Success. 8220;The Road To Success Starts Here”. Are you getting the results you want? Have you lost weight and gained it back again? Are you confused about how to get started? Are you battling an injury? Do you want to look and feel your best? Having a set time for your exercise program is a must...
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Meet the Success Team | Home | Success Fitness
http://www.successfitnessmn.com/meet-the-success-team
Meet the Success Team. Owner of Success Fitness and Training / Trainer. 8220;I will do everything in my power to make sure my clients achieve the goals they desire…”. Read More about John. Owner of Success Fitness. 8220;What drove me in the beginning still drives me today. I enjoy helping people feel better about themselves. I take great pride in helping to motivate and educate my clients…”. Read More about Travis. Owner of Success Fitness. Read More about Nick. Read More about Sarah. Read More about Stu.
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Pricing | Home | Success Fitness
http://www.successfitnessmn.com/pricing
Good for any class. Come as often as you like! Good for any class. Good for any class. Good for any class. Rates vary depending on the length of session desired. Please contact Travis Rogers at 651-747-1211, or travis.successpt@gmail.com if you have questions regarding personal training. It is our mission to provide our clients with the environment and resources that will allow them to maximize their physical potential and guide them toward reaching their health and fitness goals. Meet the Success Team.
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Success Promo Video | Home | Success Fitness
http://www.successfitnessmn.com/uncategorized/promo
February 17, 2014. Class Schedule & Registration. Process Over Outcome (Becoming a “Healthy Thinker” Trait #1). It is our mission to provide our clients with the environment and resources that will allow them to maximize their physical potential and guide them toward reaching their health and fitness goals. Meet the Success Team. Triple L Dance Company. Proudly powered by WordPress.
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Success Stories! | Home | Success Fitness
http://www.successfitnessmn.com/success-stories
8220;Hi my name is Ronnisha Gates-Dukes, all my life I’ve been involved in athletics such as basketball, volleyball, track, swimming and diving. My sophomore year I gained a large amount of weight. I tried to lose weight on my own, but nothing was working. I started working with Travis Rogers at Success Personal Training in the spring of 2009 and haven’t looked back since. His dedication to learning more about the dynamics of my sport (e.g. how the muscles and rest of the body are engaged when I ...8220;...
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Find us! | Home | Success Fitness
http://www.successfitnessmn.com/uncategorized/find-us
February 4, 2014. 1870 Beam Avenue Maplewood, MN 55109. Class Schedule & Registration. It is our mission to provide our clients with the environment and resources that will allow them to maximize their physical potential and guide them toward reaching their health and fitness goals. Meet the Success Team. Triple L Dance Company. Proudly powered by WordPress.
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Facilities | Home | Success Fitness
http://www.successfitnessmn.com/location
Two locations – five doors apart! One space for fitness classes, and another for personal training. 1870 Beam Ave., Maplewood, Mn 55109. The success fitness class facility is a wide open space that allows participants to run, jump, and play! There are medicine balls, free weights, “battle ropes”, jump ropes, hurdles, Bosu balls, heavy bags(for cardio boxing), kettle bells, and many other pieces of equipment that help give participants some of the best workouts around. It is our mission to provide our cli...
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Classes | Home | Success Fitness
http://www.successfitnessmn.com/classes
Small Group Personal Training. An amazing combination of strength training and cardiovascular conditioning. 45 minutes or 60 minutes of Hi Energy Training that will burn Fat and Increase Muscle Tone! Experienced, Fitness Crazy Instructors! The Latest, Most Innovative Workouts on the Planet. The Most Intense Workout Experience You’ve Ever Had. Increase strength, stamina, power and burn calories with these old school style workouts. A combination of boot camp and boxing! Be sure to bring water and a towel.
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Nutrition Tips | Home | Success Fitness
http://www.successfitnessmn.com/nutrition-tips
Eat breakfast - Starts the metabolism which will allow you to burn more calories, and have increased energy. Eat frequently - Keeps the metabolism going, prevents hunger and over-eating, keeps energy levels high and keeps blood sugar levels constant. Eat a combination of fat, protein and carbohydrate each time you eat - You will feel more satisfied, stabilize blood sugar, increase energy and get a variety of vitamins and minerals. Always eat following a workout - Within 1 hour of a workout is the prime t...
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Blog | Home | Success Fitness | It is our mission to provide our clients with the environment and resources that will allow them to maximize their physical potential and guide them toward reaching their health and fitness goals.
http://www.successfitnessmn.com/blog
Share your desire to become a “healthy thinker” with others (Becoming a “Healthy Thinker Trait #5). December 13, 2014. The final Trait in becoming a “healthy thinker” is sharing your goals & desires with others. You have taken the necessary steps to begin your new life as a healthy thinker, now share your plan with people that will fuel your fire, and support you on this journey. It has taken me nearly 8 months to blog the 5 traits to becoming a healthy thinker. During the past 8 months I have done a...