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The Trisaratops Lounge

Diary of a woman on the verge of becoming a healthy weight, and all the good stuff on the way there. I have been thinking about blogging a lot - I have posts in my brain that start, then get dissolved in daily life and other priorities. However, today I post a weigh-in. You can't tell that I've lost the 4 pounds I put on over the holiday weekend and then promptly flew to Denver to visit friends and had wine every night with no exercise. But I did! It was delicious, and worth every ounce I am now carrying.

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The Trisaratops Lounge | trisaratopslounge.blogspot.com Reviews
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Diary of a woman on the verge of becoming a healthy weight, and all the good stuff on the way there. I have been thinking about blogging a lot - I have posts in my brain that start, then get dissolved in daily life and other priorities. However, today I post a weigh-in. You can't tell that I've lost the 4 pounds I put on over the holiday weekend and then promptly flew to Denver to visit friends and had wine every night with no exercise. But I did! It was delicious, and worth every ounce I am now carrying.
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The Trisaratops Lounge | trisaratopslounge.blogspot.com Reviews

https://trisaratopslounge.blogspot.com

Diary of a woman on the verge of becoming a healthy weight, and all the good stuff on the way there. I have been thinking about blogging a lot - I have posts in my brain that start, then get dissolved in daily life and other priorities. However, today I post a weigh-in. You can't tell that I've lost the 4 pounds I put on over the holiday weekend and then promptly flew to Denver to visit friends and had wine every night with no exercise. But I did! It was delicious, and worth every ounce I am now carrying.

INTERNAL PAGES

trisaratopslounge.blogspot.com trisaratopslounge.blogspot.com
1

The Trisaratops Lounge: September 2010

http://trisaratopslounge.blogspot.com/2010_09_01_archive.html

Diary of a woman on the verge of becoming a healthy weight, and all the good stuff on the way there. I have been thinking about blogging a lot - I have posts in my brain that start, then get dissolved in daily life and other priorities. However, today I post a weigh-in. You can't tell that I've lost the 4 pounds I put on over the holiday weekend and then promptly flew to Denver to visit friends and had wine every night with no exercise. But I did! It was delicious, and worth every ounce I am now carrying.

2

The Trisaratops Lounge: May 2009

http://trisaratopslounge.blogspot.com/2009_05_01_archive.html

Diary of a woman on the verge of becoming a healthy weight, and all the good stuff on the way there. I had another great day yesterday. Went outside of my calorie limits, (pot luck at work) but I was really careful with portions, pushed myself at Pilates. And then walked the dog. Good job! A fantastic weekend looms ahead of me - another work trip, and this time I'm heading to San Francisco! Here's the pitfall - our visit will involve eating and drinking. What do I want more? Or, a healthy weigh in? I am ...

3

The Trisaratops Lounge: HYC Check In Week 34

http://trisaratopslounge.blogspot.com/2010/08/hyc-check-in-week-34.html

Diary of a woman on the verge of becoming a healthy weight, and all the good stuff on the way there. HYC Check In Week 34. I fired up Blogger to post this today, I quickly made myself get distracted with something else. I am failing. Again. My weekend was not sugar-free, but it was booze free. Baby steps, yes? Labels: Healthy You Challenge 2010. Thank you for visiting my blog. I look forward to checking on your progress. :). August 24, 2010 at 4:45 PM. Would it help to know that it wasnt off-limits?

4

The Trisaratops Lounge: August 2010

http://trisaratopslounge.blogspot.com/2010_08_01_archive.html

Diary of a woman on the verge of becoming a healthy weight, and all the good stuff on the way there. Guess who lost 1.4 this week? Labels: Healthy You Challenge 2010. My dear friend is a dancer, and she recently said she wanted to take a Zumba. Carnival song, and you are feeling kind of exhausted, you can't really set your own pace and perhaps meander to the left instead of salsa- ing. I'm still keeping the name. Like Try Sara's Tops - get it? Now the super smart and annoying scientists at Montana State ...

5

The Trisaratops Lounge: September 2009

http://trisaratopslounge.blogspot.com/2009_09_01_archive.html

Diary of a woman on the verge of becoming a healthy weight, and all the good stuff on the way there. Scaleless in Seattle. ( har. I am still weighing myself, but giving myself permission to not post it publicly. I am stuck, stuck, stuck. However, since I am predicting the month of September to be funeral and crisis free, I expect to get to the gym 4-5 days a week, plan meals and return my body to its regularly scheduled programming. Remember my summer arm campaign? Endless upward presses and triceps.

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sybilizedliving.wordpress.com sybilizedliving.wordpress.com

2010 goals | Sybilized Living

https://sybilizedliving.wordpress.com/2010-goals

My journey to a fit and healthy life. This year I’m doing something different – I’m not making any resolutions. I think it is important to have goals though. And then, I ask myself, is there really any difference between resolutions and goals? December 28, 2009 to June 28, 2010. It starts today. Project 180. 180 days. 180 pounds (82 kilos). FOOD: I have yet to get the Precision Nutrition package in the mail but I have a basic idea of what to do. Five to six feeding opportunities per day. Protein ...EXERC...

sybilizedliving.wordpress.com sybilizedliving.wordpress.com

Slip sliding my way…. | Sybilized Living

https://sybilizedliving.wordpress.com/2011/06/23/slip-sliding-my-way…

My journey to a fit and healthy life. Laquo; Balance or lack thereof. Not at peace with myself. Slip sliding my way. June 23, 2011 by sybilizedliving. Crap This pulling things back into balance sucks. Sucks the big one. It’s not easy. I haven’t regained my exercise mojo yet and I’m eating everything in sight. Did I mention this sucks? It just doesn’t feel good and YET I keep doing it. And it’s starting to piss me off. I’ve too much to lose to let my health and fitness slip away. I seriously don’t want to...

sybilizedliving.wordpress.com sybilizedliving.wordpress.com

Not at peace with myself | Sybilized Living

https://sybilizedliving.wordpress.com/2011/06/24/not-at-peace-with-myself

My journey to a fit and healthy life. Laquo; Slip sliding my way. Not at peace with myself. June 24, 2011 by sybilizedliving. Yesterday my food was clean. I swung my 12kilo kettlebell 400 times and did 15-30 second planks. It felt good. Today, my food is clean so far. I’m off to a yoga class one that stretches me emotionally and physically because not only is it a hard class, I am the largest woman there and that makes me feel uncomfortable. That’s ok though I am up for it. On June 26, 2011 at 12:45 am.

surfingorspaghetti.blogspot.com surfingorspaghetti.blogspot.com

Surfing or Spaghetti: January 2010

http://surfingorspaghetti.blogspot.com/2010_01_01_archive.html

I can either live a healthy life or drown in a pile of food. It is my choice, and I'm trying to do it right. Monday, January 4, 2010. Holy crap I ate too much in December. Over the course of December, I gain about 15 pounds. Or at least it feels that way. I actually have been weighing in at 191 this week, so I guess that isn't 15 pounds, but I feel bloated as ever. You can tell I'm sleepy because my sentences are really rambling! Hope you are all doing well with the New Year! Subscribe to: Posts (Atom).

surfingorspaghetti.blogspot.com surfingorspaghetti.blogspot.com

Surfing or Spaghetti: June 2009

http://surfingorspaghetti.blogspot.com/2009_06_01_archive.html

I can either live a healthy life or drown in a pile of food. It is my choice, and I'm trying to do it right. Monday, June 29, 2009. I finally graduated. Hooray. I don't have a lot to post right now, I'm busy trying to learn how to tweet today. I'm such a nerd. Thanks for inviting me Shanna! I'll put pictures up sometime next week, and type a weight loss update. Right now I just wanted to thank everyone for their support. Let me know if you tweet so I can add you. I'm such a nerd! View my complete profile.

surfingorspaghetti.blogspot.com surfingorspaghetti.blogspot.com

Surfing or Spaghetti: Holy crap I ate too much in December

http://surfingorspaghetti.blogspot.com/2010/01/holy-crap-i-ate-too-much-in-december.html

I can either live a healthy life or drown in a pile of food. It is my choice, and I'm trying to do it right. Monday, January 4, 2010. Holy crap I ate too much in December. Over the course of December, I gain about 15 pounds. Or at least it feels that way. I actually have been weighing in at 191 this week, so I guess that isn't 15 pounds, but I feel bloated as ever. You can tell I'm sleepy because my sentences are really rambling! Hope you are all doing well with the New Year! January 4, 2010 at 11:07 AM.

surfingorspaghetti.blogspot.com surfingorspaghetti.blogspot.com

Surfing or Spaghetti: Almost Done

http://surfingorspaghetti.blogspot.com/2009/05/almost-done.html

I can either live a healthy life or drown in a pile of food. It is my choice, and I'm trying to do it right. Sunday, May 17, 2009. I appologize for the extreme absense. I cannot say that it is going to get much better for a few weeks at least. I only have five weeks of the academy left and I'm sooooo excited. I'm still gainfully unemployed though and that is a bummer. My last day of PT is this coming Wednesday, so I need to get focused and on track to avoid slipping backwards. Shouldn't be too bad. WTG o...

surfingorspaghetti.blogspot.com surfingorspaghetti.blogspot.com

Surfing or Spaghetti: TASER, TASER

http://surfingorspaghetti.blogspot.com/2009/05/taser-taser.html

I can either live a healthy life or drown in a pile of food. It is my choice, and I'm trying to do it right. Sunday, May 17, 2009. Craziness. But I'm pretty sure we ALL woulda said that or worse. Hang in there. 5 weeks will be over in no time. Congrats on the 170's. Yay, Amy! May 17, 2009 at 7:42 PM. Oh, that was funny! Love the language, really I do. I tend to suffer from panic terets, you scare me and I'll curse you like a mother *beep*! LOL You are a brave girl. Doing great! May 20, 2009 at 7:32 PM.

surfingorspaghetti.blogspot.com surfingorspaghetti.blogspot.com

Surfing or Spaghetti: September 2008

http://surfingorspaghetti.blogspot.com/2008_09_01_archive.html

I can either live a healthy life or drown in a pile of food. It is my choice, and I'm trying to do it right. Tuesday, September 30, 2008. Good Morning Everyone. What a lovely fall day it is here in rural Missouri. I LOVE this weather! I'm so glad I started this new medication. It was a rough beginning, and I don't always feel the best, but I feel like 86% better than I used to, which was lousy, so that is a HUGE improvement. Guess I'll just have to stick with it. How's everyone else doing? I'll be the ps...

surfingorspaghetti.blogspot.com surfingorspaghetti.blogspot.com

Surfing or Spaghetti: 3 Weeks Left

http://surfingorspaghetti.blogspot.com/2009/05/3-weeks-left.html

I can either live a healthy life or drown in a pile of food. It is my choice, and I'm trying to do it right. Sunday, May 31, 2009. Only three weeks left? I don't have a job yet, which is super scary, but I'm not allowing myself to panic yet. I have so much I want to gush about, but most of it is not great news on the diet front. I have slacked a bit since out PT has been done, and my eating has been OUT OF CONTROL. I updated my ticker today, but I'm not sure if it is right or not. You are doing superb!

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The Trisaratops Lounge

Diary of a woman on the verge of becoming a healthy weight, and all the good stuff on the way there. I have been thinking about blogging a lot - I have posts in my brain that start, then get dissolved in daily life and other priorities. However, today I post a weigh-in. You can't tell that I've lost the 4 pounds I put on over the holiday weekend and then promptly flew to Denver to visit friends and had wine every night with no exercise. But I did! It was delicious, and worth every ounce I am now carrying.

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