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Tim O'Donnell: Cold. Cold. Cold
http://todonnell.blogspot.com/2008/02/cold-cold-cold.html
Race Schedule, Results, Photos, Videos, etc. Wednesday, February 20, 2008. Cold Cold. Cold. Day 2 of Enduracamps Winter Training Camp is in the books:. Tues Night - 60 Minute Spin 30 Minute Easy Run. Wednesday Morning - 60 Minute Track Workout. (Outdoor, -10 Degree Wind Chill) Followed by a 2200m swim. Wednesday Night - 45 Minute MTN Bike Ride.Just as cold as this morning. Day off from Camp tomorrow, but still have masters swim in the morning. I will post photos as soon as I get them from Pat.
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Tim O'Donnell: April 2007
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Race Schedule, Results, Photos, Videos, etc. Sunday, April 29, 2007. San Fran 26.2. Well, Trisha (sister) and Natasha (sister in law) have finally caught the bug. They are both running the Nike Women's Marathon in SF in late October. Plus, they are both participating in Team in Training, workign to raise $3800 each for cancer research. Will make the event even more memorable for them both. Tash will be providing random updates on the Team Madison blog. Link to that page is provided from this page. 1 Take...
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Tim O'Donnell: June 2007
http://todonnell.blogspot.com/2007_06_01_archive.html
Race Schedule, Results, Photos, Videos, etc. Friday, June 08, 2007. Random Photos from the Big O. Just found these two images online.Pre-Swim of the Big O. Thursday, June 07, 2007. Prairie Punisher Duathlon: July 29 - KC Area. 15K Run, 61K Bike, 5K Run. Pig Man Tri: Aug. 19 - Cedar Rapids, IA. RedMan Triathlon: September 22 - OKC, OK. Ironman Florida; November 4 - Panama City Beach, FL. Friday, June 01, 2007. Subscribe to: Posts (Atom). Overland Park, Kansas, United States. University of Kansas '99.
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Tim O'Donnell: November 2007
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Race Schedule, Results, Photos, Videos, etc. Tuesday, November 27, 2007. IM Florida Finisher Video. My sister, Trisha (who I was raising money in honor of) crossed the finish line with me. This summer she will race in Ironman Kansas 70.3 and I wouldn't be suprised if she does a 140.6 in 09. Wednesday, November 14, 2007. Starting to think about 08 plans already. Feb 10 = Psyco Wyco 50K Trail Run. May 4 = Big O Half Iron. June 15 = Ironman Kansas 70.3. September 1= Ironman Lousiville. More IM FLA Photos.
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Tim O'Donnell: 08 Schedule
http://todonnell.blogspot.com/2008/02/08-schedule.html
Race Schedule, Results, Photos, Videos, etc. Sunday, February 17, 2008. So, its only been about 3 months since my last post, so time for an update. Early season training is going well.finally getting back into the grove in the pool. Putting some solid (and very boring) miles on the treadmill each week. KCM Spin class provides a nice work out twice a week, but I am ready to get back out on the road. Was able to get in about 45 miles on the bike yesterday. It was cold, but enjoyable. IM Kansas 70.3.
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Tim O'Donnell: August 2007
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Race Schedule, Results, Photos, Videos, etc. Monday, August 27, 2007. I just entered IM Louisville 08. Shockingly it took less than 5 minutes to register, I must have beat the rush. Monday, August 20, 2007. Pig Man 70.3 Photos. I do all the work, the kids get the all glory. Pre Race with Seano, IPOD and Jake. Support Crew aka Team Madison. Getting out of the lake. Race Report: Pig Man 70.3. Short version - swam OK, rode well, didn't run well. Sunday, August 05, 2007. JoCo Bike Club puts on great events, ...
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Tim O'Donnell: September 2007
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Race Schedule, Results, Photos, Videos, etc. Sunday, September 23, 2007. Redman 70.3 Race Report. The race yesterday went pretty well. Set a Half Iron PR of 5:32! After my swim I wasnt very optimistic about ending with a good time, but things ended up OK. Bike - 2:49.Nice bike course, out and back, shaped like a giant "L". Had the wind at your back twice and in your face twice. You could really fly when it was at your back. Solid race that I would recomend to enter. Age Group Place: 9/24. Current weather...
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Tim O'Donnell: September 2006
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Race Schedule, Results, Photos, Videos, etc. Friday, September 22, 2006. Dean's Version of the run in Wichita. 5 DOWN, 45 TO GO…. Number of Runners: 21Time: 4:23:18Weather: 62 degrees, gale winds and driving rain. I’d like to personally thank each and every runner for your bravery today. The weather was nothing short of intense, with driving rain and torrential downpours. Kansas is know for its wind, and today was a monumental display of Mother Nature in all her glory. Photos from IM WI 06. One of the hi...
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Tim O'Donnell: July 2007
http://todonnell.blogspot.com/2007_07_01_archive.html
Race Schedule, Results, Photos, Videos, etc. Sunday, July 29, 2007. Countdown to future races this year. Pig Man Half Iron - Cedar Rapids, IA = 21 Days. Red Man Half Iron - OKC, OK = 55 Days. Ironman Florida - Panama City, FL = 96 Days. I better get to work. So, its only been about 3 months since my last race and blog update, but I finally entered an event yesterday, so know I have an update! 15K / 9.3 Mile Run = 1:12:25 w/ a pace of 7:45. 61K / 38.13 Mile Bike = 2:02:05 w/ a pace of 18.7. One of my goal...