The thoughts, opinions, rants and ravings of a girl in pursuit of life-long elite human performance. (by Trish Davis)
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In Pursuit… | The thoughts, opinions, rants and ravings of a girl in pursuit of life-long elite human performance. | trishdavis.wordpress.com Reviews
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The thoughts, opinions, rants and ravings of a girl in pursuit of life-long elite human performance. (by Trish Davis)
trishdavis.wordpress.com
In Pursuit… – Page 2 – The thoughts, opinions, rants and ravings of a girl in pursuit of life-long elite human performance.
https://trishdavis.wordpress.com/page/2
The thoughts, opinions, rants and ravings of a girl in pursuit of life-long elite human performance. Beach Bootcamp Workout Of The Day. Tuesday, November 3, 2015. November 3, 2015. Tuesday, November 3, 2015. Monday, November 2, 2015. November 2, 2015. Monday, November 2, 2015. Sunday, November 1, 2015. November 1, 2015. Sleep, Vitals and Nutrition: Previous Night Sleep: 10:30 PM – 7 AM 1 hour DST ending (9.5 hrs) Bodyweight: 134.6 lbs Supplements: Womens MultiVitamin, Wobenzym Plus (2 am, 2...Sleep, Vita...
Saturday, August 8, 2015 – In Pursuit…
https://trishdavis.wordpress.com/2015/08/08/saturday-august-8-2015
The thoughts, opinions, rants and ravings of a girl in pursuit of life-long elite human performance. Beach Bootcamp Workout Of The Day. Saturday, August 8, 2015. August 8, 2015. Sleep, Vitals and Nutrition:. 10:30 PM – 7:45 AM. Now Probiotic Defense (1 am), Wobenzym Plus (2 am, 2 pm), ATP Mechanix Pre (am) and Post-Workout (before bed), Fish Oil (3.84g), One A Day Multi-Vitamin. Walked to get coffee (1 mile, 85 cals) and then to Big Bear Village (2.2 miles, 212 cals). Lifting Session Calories Burned: None.
Sunday, August 9, 2015 – In Pursuit…
https://trishdavis.wordpress.com/2015/08/09/sunday-august-9-2015
The thoughts, opinions, rants and ravings of a girl in pursuit of life-long elite human performance. Beach Bootcamp Workout Of The Day. Sunday, August 9, 2015. August 9, 2015. Sleep, Vitals and Nutrition:. 10:30 PM – 8:30 AM (10 hrs). Wobenzym Plus (2 am, 2 pm), ATP Mechanix Pre (am) and Post-Workout (before bed), Fish Oil (3.84g), One A Day Multi-Vitamin. Walked to paddleboat landing and back to cabin ( 2 miles, 150 cals), then walked to North San Elijo Beach Access (4.16 miles, 381 cals). On Friday, Au...
Friday, August 7, 2015 – In Pursuit…
https://trishdavis.wordpress.com/2015/08/07/sunday-august-2-2015
The thoughts, opinions, rants and ravings of a girl in pursuit of life-long elite human performance. Beach Bootcamp Workout Of The Day. Friday, August 7, 2015. August 7, 2015. August 7, 2015. Sleep, Vitals and Nutrition:. 11:30 PM – 4:45 AM. Now Probiotic Defense (1 am), Wobenzym Plus (2 am, 2 pm), ATP Mechanix Pre (am) and Post-Workout (before bed), Fish Oil (3.84g), One A Day Multi-Vitamin. None…traveled to Big Bear and then dealt with wedding stuff all day. Lifting Session Calories Burned: None. On Sa...
Tuesday, August 11, 2015 – In Pursuit…
https://trishdavis.wordpress.com/2015/08/11/tuesday-august-11-2015
The thoughts, opinions, rants and ravings of a girl in pursuit of life-long elite human performance. Beach Bootcamp Workout Of The Day. Tuesday, August 11, 2015. August 11, 2015. Sleep, Vitals and Nutrition:. 9:15 PM – 5:15 AM (8 hrs). Wobenzym Plus (2 am, 2 pm), ATP Mechanix Pre (am) and Post-Workout (before bed), Fish Oil (3.84g), One A Day Multi-Vitamin. Walked to Cardiff Kook and back (5.5 miles, 489 cals). Back and Bi’s. A Deadlifts 5 x 10 @ 203#. B Strict Pull-ups 4 x 5-8. Ring Rows x 10-15 reps.
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feastingonfitness.blogspot.com
Feasting on Fitness: DIY Food Adventure Menu: Lunch and Snack
http://feastingonfitness.blogspot.com/2011/10/diy-food-adventure-menu-lunch-and-snack.html
A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Thursday, October 20, 2011. DIY Food Adventure Menu: Lunch and Snack. Entering the Third Trimester. So now I am in my 29th week of pregnancy, just starting the third trimester. I can understand how the second was the best (and third is the one with the hairy chest? No, thankfully, no! I am still keeping up with the DIY Food Adventure. Through my gym: CrossFit Santa Cruz. By making my own food for the majority of my meals ...
feastingonfitness.blogspot.com
Feasting on Fitness: DIY Food Adventure Menu: Breakfast, Bone Broth, and Gestational Diabetes
http://feastingonfitness.blogspot.com/2011/10/diy-food-adventure-menu-breakfast-bone.html
A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Thursday, October 6, 2011. DIY Food Adventure Menu: Breakfast, Bone Broth, and Gestational Diabetes. Pregnancy has been going well for me- really well. I feel great and am enjoying the experience SO much. I haven't felt sick and haven't had problematic issues, so I am grateful and try to keep it that way with good exercise, sleep, and real food. And the cutest thing: he wakes up to my husband's alarm every morning! Of cou...
feastingonfitness.blogspot.com
Feasting on Fitness: Lunch Time!
http://feastingonfitness.blogspot.com/2009/09/lunch-time.html
A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Sunday, September 20, 2009. Carrots, berries, apples, grapes, kiwis, salad greens, virtually any fruit and veggie you can think of. Beans/legumes of any kind, starchy potatoes (save those for an occasional dinner or post workout dish), and use high glycemic fruits. Like bananas, melons, mangos, and the like. High glycemic fruits will just leave you hungry a couple of hours later anyway, so keep them to a rare treat. Anoth...
feastingonfitness.blogspot.com
Feasting on Fitness: DIY Food Adventure: Cook/Prepare Your Own Food
http://feastingonfitness.blogspot.com/2011/09/diy-food-adventure-cookprepare-your-own.html
A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Monday, September 26, 2011. DIY Food Adventure: Cook/Prepare Your Own Food. This food challenge has been amazing for me. I am cooking and preparing all of my own food while pregnant and dealing with the stress of moving, trying to find renters for my previous home, stressing over my husband's job and happiness, coaching and editing, etc. How can I tell? Baby Steps to Real Food. Cut back on eating food that comes in packag...
feastingonfitness.blogspot.com
Feasting on Fitness: Pancake Heaven
http://feastingonfitness.blogspot.com/2009/09/pancake-heaven.html
A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Thursday, September 24, 2009. On my kick of trying to make paleo substitutions to appease my flour-bred brain, I found these DELICIOUS gems at Elana's Pantry. Slightly adapted from Flapjacks. Cooking Time: 15 minutes. 2 eggs, room temperature (warm using a warm water bath or leave out prior to cooking). 1 T vanilla extract. 1 and 1/2 C almond flour/meal. 1/2 tsp kosher salt. 1/2 tsp baking soda. Coconut oil (for cooking).
feastingonfitness.blogspot.com
Feasting on Fitness: Pasta Sans Pasta
http://feastingonfitness.blogspot.com/2009/09/pasta-sans-pasta.html
A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Monday, September 28, 2009. Nothing beats a heaping bowl of spaghetti when you want something filling, simple, and comforting. I have the perfect substitution for pasta that is BETTER than pasta. Here are just a few of the problems with wheat pasta (Disclaimer: this is MY take on the information out there I have gathered through my CrossFit Nutrition Certification by Robb Wolf. 5 Finally, does it actually have a taste?
feastingonfitness.blogspot.com
Feasting on Fitness: Broiled Bacon-Fat Smeared Broccolini
http://feastingonfitness.blogspot.com/2010/09/broiled-bacon-fat-smeared-broccolini.html
A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Thursday, September 9, 2010. Broiled Bacon-Fat Smeared Broccolini. Can you think of a more delicious sounding veggie? Imagine bacony decadence coupled with crisp-tender, sweet broccolini that's ready in 15min or less. Is your mouth watering yet? Let's take a brief interlude on the What To Drink series of posts to go back to my roots and post a recipe. I know, I know, it's been awhile. Why? Seriously, I crave. Pick a meat ...
feastingonfitness.blogspot.com
Feasting on Fitness: Heirloom Tomato Soup
http://feastingonfitness.blogspot.com/2011/04/heirloom-tomato-soup.html
A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Thursday, April 14, 2011. Even though tomatoes are a summer treat, tomato soup brings back memories of cool weather foods that warm me inside and out. I remember dunking soup crackers into tomato soup and trying to eat them while they still had some crunch, before they became piles of sludge at the bottom of the bowl. Wrong Here is the ingredient list. For Campbell's Condensed Tomato Soup:. Of all their soups, I found it&...
feastingonfitness.blogspot.com
Feasting on Fitness: DIY Food Adventure: Dinner
http://feastingonfitness.blogspot.com/2011/11/diy-food-adventure-dinner.html
A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Thursday, November 10, 2011. DIY Food Adventure: Dinner. The challenge has officially ended, but many of us are continuing to eat home-cooked meals. It has created a positive feedback loop where making your own food:. Feels gratifying, giving you a sense of accomplishment for your precious time and effort,. Makes you feel good on the inside with normalized digestion,. Week 32 of 40. Dinner is the one weekday meal my husba...
feastingonfitness.blogspot.com
Feasting on Fitness: Back in Action: New Beginnings
http://feastingonfitness.blogspot.com/2011/09/back-in-action-new-beginnings.html
A food and fitness blog from a dedicated CrossFitter following the paleo lifestyle. Tuesday, September 6, 2011. Back in Action: New Beginnings. I apologize for being away for so long. Life often gets in the way and hobbies fall to the wayside. But the important thing is that I am back to share my food experiences to the benefit of anyone who gets inspired by them :). Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar. Pregnancy has been an incredible. But my meat tastes have...
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Trish Daniels Photography
Reflections | Just another WordPress.com weblog
Just another WordPress.com weblog. June 19, 2015. So I wrote this during a class sometime last year, and then stuffed the paper somewhere and forgot about it, but since I like sharing ……. hope you can see ‘it’. We fear the dark. Because we fear the unknown. The unseen, the unfelt, the uncontrollable. The feeling of powerlessness,. Stripped and bare like the light. Like a candle snuffed out by the wind,. So we lose ourselves . When we no longer see. The reflection that defines who we are,. May 19, 2015.
Trish Daugherty Design
I have been recommending that clients update their sites to ‘responsive’ design to keep up with the growing use of mobile devices for viewing sites. This is a longer process but a good investment. If you already have a website developed for desktop only, I can adapt it to be responsive for best viewing on tablets and mobile devices. Note: some sites are off-line, in development, or are being managed or updated by others.
Trish Daugherty Design
Web and Print Design and Development. Posted by Trish Daugherty. Middot; November 21, 2014. Middot; No Comments. And another – WordPress 4.1 has arrived. Posted by Trish Daugherty. Middot; October 4, 2014. Middot; No Comments. WordPress gets a new update. WordPress recently updated to 4.0. From the WordPress Codex, here are the highlights:. Manage your media and embedded content with style. Explore your uploads in a beautiful, endless grid. The content-editing experience is better than ever. Tags : San D...
trishdave | Just another WordPress.com site
Just another WordPress.com site. Imagine there is a bank account that credits your account each morning w/ $86,400. It carries over no balance from day to day. Every evening, the bank deletes whatever part of the balance you failed to use during the day. What would you do? Draw out every cent, of course? October 20, 2011. Happy Birthday, Tupac! June 16, 2011. 50 Truths Worth Knowing. June 5, 2011. I had to share it…. Love can endure across continents. You never know what is hidden inside. A true surprise...
In Pursuit… | The thoughts, opinions, rants and ravings of a girl in pursuit of life-long elite human performance.
The thoughts, opinions, rants and ravings of a girl in pursuit of life-long elite human performance. Thursday, August 6, 2015. August 13, 2015. Thursday, August 6, 2015. Wednesday, August 12, 2015. August 12, 2015. Wednesday, August 12, 2015. Tuesday, August 11, 2015. August 11, 2015. Sleep, Vitals and Nutrition: Previous Night Sleep: 9:15 PM – 5:15 AM (8 hrs) Bodyweight: 146.8 lbs Supplements: Wobenzym Plus (2 am, 2 pm), ATP Mechanix Pre (am) and Post-Workout (before bed), Fish Oil (3.84g)...Sleep, Vita...
TrishDavis Art
Skip to Main Content. 20 x 16 oil on canvas covered archival board. The Village Church Garden. 20 x 16 oil on canvas covered archival board. Painted in a Connie Winters workshop. 20 x 16 acrylic on stretched canvas. Buttons and Dylan in the Daisies. 10 x 14 oil on archival board. 12 x 12 oil on archival board. Painted in a Dreama Tolle Perry Workshop. 16 x 20 oil on canvas covered archival board. 12 x 12 oil on archival board. 12 x 12 oil on archival board. Dreaming of Blue Skies in the Outback.
Psychotherapist in Stamford, CT: Individual Therapy | Couples Therapy | Group Therapy | Trish Haines Dayan LCSW
Trish Haines Dayan LCSW MBA JP. Location, Policies and Fees. Trish Haines Dayan, LCSW MBA JP. I am a Clinical Social Worker with more than 30 years of experience working with adults dealing with relationship problems, self-esteem issues, depression, anxiety, and other personal problems of living. My background is existential and psychodynamic, using an interactive, direct, "here and now" approach. Welcome to my website! Professional Practice and Background. And do group therapy. On personnel and manageme...
Trish Reed: Life as a missionary in Philadelphia
Wednesday, December 21, 2011. Tuesday, December 20, 2011. I honestly had no idea that it has been 6 months since I have posted on this blog! I am going to assume that at this point no one still reads this blog, haha, since apparently I don't either. I am still in shock, I can't believe that I went this long. sorry! I guess I can quickly catch you up on the last few months. I think the easiest way to update the summer is with my newsletter! So, here is my newsletter from August:. With my new title does co...
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Trish DeFeo | Copy Writer & Word NerdTrish DeFeo | Copy Writer & Word Nerd
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