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Tri Training Harder: Coaching. Tri Training Harder: Portugal. Tri Training Harder: Sponsorship. Blog: Latest News and Events. Monday, 27 July 2015. Team Athlete Dan Cobby - Ironman UK Race Report. Posted by Alan Ward. With news of success Team Athlete Dan Cobby reports below on his race at Ironman UK Bolton;. Ironman UK 2015: 9 hrs. 30, 8th Overall ,. 1st Age Grouper and a slot to Kona. Enjoying some training with Tri Training Harder earlier in the season. This question was soon short lived because I was...

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Tri Training Harder: Coaching. Tri Training Harder: Portugal. Tri Training Harder: Sponsorship. Blog: Latest News and Events. Monday, 27 July 2015. Team Athlete Dan Cobby - Ironman UK Race Report. Posted by Alan Ward. With news of success Team Athlete Dan Cobby reports below on his race at Ironman UK Bolton;. Ironman UK 2015: 9 hrs. 30, 8th Overall ,. 1st Age Grouper and a slot to Kona. Enjoying some training with Tri Training Harder earlier in the season. This question was soon short lived because I was...

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6 triplans

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9 swim clinics

10 advice and tips

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Blog: Latest News & Events | tritrainingharderllpblog.blogspot.com Reviews

https://tritrainingharderllpblog.blogspot.com

Tri Training Harder: Coaching. Tri Training Harder: Portugal. Tri Training Harder: Sponsorship. Blog: Latest News and Events. Monday, 27 July 2015. Team Athlete Dan Cobby - Ironman UK Race Report. Posted by Alan Ward. With news of success Team Athlete Dan Cobby reports below on his race at Ironman UK Bolton;. Ironman UK 2015: 9 hrs. 30, 8th Overall ,. 1st Age Grouper and a slot to Kona. Enjoying some training with Tri Training Harder earlier in the season. This question was soon short lived because I was...

INTERNAL PAGES

tritrainingharderllpblog.blogspot.com

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February 2015

http://www.tritrainingharderllpblog.blogspot.com/2015_02_01_archive.html

Tri Training Harder: Coaching. Tri Training Harder: Portugal. Tri Training Harder: Sponsorship. Blog: Latest News and Events. Tuesday, 3 February 2015. The Tri Training Harder Race Team introduces Jason Walkley: top performing AG triathlete. Posted by Chantal Cummings. Tuesday, February 03, 2015. This is part of a series of articles introducing the members of the Tri Training Harder Race Team: number 4 in series of 6. 703 World Championships, Zell am See. Podium in AG at 70.3. Thoughts on the race team:.

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Swim Testing – Critical Swim Speed

http://www.tritrainingharderllpblog.blogspot.com/2013/10/swim-testing-critical-swim-speed.html

Tri Training Harder: Coaching. Tri Training Harder: Portugal. Tri Training Harder: Sponsorship. Blog: Latest News and Events. Sunday, 13 October 2013. Swim Testing – Critical Swim Speed. Posted by Philip Hatzis. Sunday, October 13, 2013. Most of our training sessions revolve around this magic speed called critical swim speed. What exactly is it and why should it affect your swim training so much? What is Critical Swim Speed (CSS)? How do I work out my own Critical Swim Speed? Therefore, the assumption is...

3

Your Ironman Race Nutrition Strategy

http://www.tritrainingharderllpblog.blogspot.com/2013/07/your-ironman-race-nutrition-strategy.html

Tri Training Harder: Coaching. Tri Training Harder: Portugal. Tri Training Harder: Sponsorship. Blog: Latest News and Events. Monday, 15 July 2013. Your Ironman Race Nutrition Strategy. Monday, July 15, 2013. Your Ironman Race Nutrition Strategy. In this blog I will show you how to prepare your nutrition strategy in 13 steps so that you can race with confidence in your next Ironman or 70.3 distance event. I have not dumbed it down much, so if you are hoping for a really short snappy blog, look elsewhere!

4

July 2015

http://www.tritrainingharderllpblog.blogspot.com/2015_07_01_archive.html

Tri Training Harder: Coaching. Tri Training Harder: Portugal. Tri Training Harder: Sponsorship. Blog: Latest News and Events. Monday, 27 July 2015. Team Athlete Dan Cobby - Ironman UK Race Report. Posted by Alan Ward. Monday, July 27, 2015. With news of success Team Athlete Dan Cobby reports below on his race at Ironman UK Bolton;. Ironman UK 2015: 9 hrs. 30, 8th Overall ,. 1st Age Grouper and a slot to Kona. Enjoying some training with Tri Training Harder earlier in the season. This question was soon sh...

5

October 2014

http://www.tritrainingharderllpblog.blogspot.com/2014_10_01_archive.html

Tri Training Harder: Coaching. Tri Training Harder: Portugal. Tri Training Harder: Sponsorship. Blog: Latest News and Events. Thursday, 30 October 2014. It wouldn't have happened without Tri Training Harder". Thursday, October 30, 2014. I owe my Zurich 2014 Ironman finishers medal to the Tri Training Harder Team.'. On my first ride into the Algarve with the Tri Training Harder team! I had so much more fun on a training holiday than I was expecting! Monday, 27 October 2014. Posted by Philip Hatzis. As the...

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tritrainingharderllpblog.blogspot.com

Blog: Latest News & Events

Tri Training Harder: Coaching. Tri Training Harder: Portugal. Tri Training Harder: Sponsorship. Blog: Latest News and Events. Monday, 27 July 2015. Team Athlete Dan Cobby - Ironman UK Race Report. Posted by Alan Ward. With news of success Team Athlete Dan Cobby reports below on his race at Ironman UK Bolton;. Ironman UK 2015: 9 hrs. 30, 8th Overall ,. 1st Age Grouper and a slot to Kona. Enjoying some training with Tri Training Harder earlier in the season. This question was soon short lived because I was...

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