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Home | TriYoga of Cedar Rapids

TriYoga of Cedar Rapids. We offer Yoga, Meditation, and Tai Chi classes from beginner to advanced. Come and try a class free. We welcome drop-ins. The art and science of yogaflow, is the dynamic, meditative trinity of asana (posture), pranayama (breath) and mudra (subtle hand gesture). When the movement of body, breath and mind harmonize, the inner flow of prana is experienced. Continued practice makes the body mind a fit instrument for meditation and for life. Classes are ongoing with open enrollment.

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Sterling Hart

1200●●●● St.

Ma●●on , Iowa, 52302

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pr●●●●●●●@mchsi.com

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Sterling Hart

1200●●●● St.

Ma●●on , Iowa, 52302

US

1.31●●●●1565

pr●●●●●●●@mchsi.com

View this contact

Sterling Hart

1200●●●● St.

Ma●●on , Iowa, 52302

US

1.31●●●●1565

pr●●●●●●●@mchsi.com

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Home | TriYoga of Cedar Rapids | triyogacr.org Reviews

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TriYoga of Cedar Rapids. We offer Yoga, Meditation, and Tai Chi classes from beginner to advanced. Come and try a class free. We welcome drop-ins. The art and science of yogaflow, is the dynamic, meditative trinity of asana (posture), pranayama (breath) and mudra (subtle hand gesture). When the movement of body, breath and mind harmonize, the inner flow of prana is experienced. Continued practice makes the body mind a fit instrument for meditation and for life. Classes are ongoing with open enrollment.

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Home | TriYoga of Cedar Rapids | triyogacr.org Reviews

https://triyogacr.org

TriYoga of Cedar Rapids. We offer Yoga, Meditation, and Tai Chi classes from beginner to advanced. Come and try a class free. We welcome drop-ins. The art and science of yogaflow, is the dynamic, meditative trinity of asana (posture), pranayama (breath) and mudra (subtle hand gesture). When the movement of body, breath and mind harmonize, the inner flow of prana is experienced. Continued practice makes the body mind a fit instrument for meditation and for life. Classes are ongoing with open enrollment.

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triyogacr.org

1

Breathing | TriYoga of Cedar Rapids

http://www.triyogacr.org/page6/styled-3/styled-10

TriYoga of Cedar Rapids. The breathing practices are fully integrated with the flows…. The knowledge of life-energy,. Includes the trinity of breathing sequences, concentration techniques, and meditation. Presented systematically, these practices develop better health, mental clarity, and inner peace. Prāṇāyāma balances, strengthens, and increases life energy. The result is a peaceful mind, the foundation for expanded awareness. Yogis control the breath in order to have peace of mind. The word ‘prā...

2

All Classes | TriYoga of Cedar Rapids

http://www.triyogacr.org/page6/page25

TriYoga of Cedar Rapids. We offer TriYoga, Tai Chi, Meditation. We also offer two specialized classes: Kundalini Yoga, and Inner Vision. Use the pull down menu, or click on the icon. Inner Vision and Kundalini. 2015 TriYoga of Cedar Rapids- 5250 N Park Pl. NE 201 (319) 377-5300 Contact Us. See the specific schedule for class descriptions. Open enrollment, you can start anytime. We accept drop ins. Classes are always ongoing.

3

Tai Chi | TriYoga of Cedar Rapids

http://www.triyogacr.org/page3/page16

TriYoga of Cedar Rapids. Tai Chi Class Schedule. 2015 TriYoga of Cedar Rapids- 5250 N Park Pl. NE 201 (319) 377-5300 Contact Us. Basic Level: focuses on whole body movement, internal awareness, balance, flowing from center of gravity, and relaxation physically, mentally, and emotionally. All Tai Chi forms are built on these basic movements. Advanced Class: The two-person forms, advanced techniques, and skill training.

4

Meditation Class | TriYoga of Cedar Rapids

http://www.triyogacr.org/page6/styled-3

TriYoga of Cedar Rapids. 2015 TriYoga of Cedar Rapids- 5250 N Park Pl. NE 201 (319) 377-5300 Contact Us.

5

Overview | TriYoga of Cedar Rapids

http://www.triyogacr.org/page6/styled-3/page14

TriYoga of Cedar Rapids. Meditation class is the practice of Prana Vidya. The knowledge of life-energy,. Includes the trinity of breathing sequences, concentration techniques, and meditation. Presented systematically, these practices develop better health, mental clarity, and inner peace. 2015 TriYoga of Cedar Rapids- 5250 N Park Pl. NE 201 (319) 377-5300 Contact Us.

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Home | TriYoga of Cedar Rapids

TriYoga of Cedar Rapids. We offer Yoga, Meditation, and Tai Chi classes from beginner to advanced. Come and try a class free. We welcome drop-ins. The art and science of yogaflow, is the dynamic, meditative trinity of asana (posture), pranayama (breath) and mudra (subtle hand gesture). When the movement of body, breath and mind harmonize, the inner flow of prana is experienced. Continued practice makes the body mind a fit instrument for meditation and for life. Classes are ongoing with open enrollment.

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