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heathervanvalkenburg.blogspot.com

Ms Littlefaster: July 2006

http://heathervanvalkenburg.blogspot.com/2006_07_01_archive.html

A place to fill your head with my ramblings of cycling, life, and whatever bugs. July 31, 2006. Group Health Velodrome, Redmond, Washington. Some other reasons that Alpenrose Velodrome is way more cooler. 2 Free for spectators. 3 More spectator space. 4 Open gate that allows riders get on the track more than 90 minutes before their event. 5 Grocery store about 1/2 mile away. Thanks Amara for the photos below. www.wheelsinfocus.com. I don't know- I guess I was into the whole "try-what-didn't-work-last-tim...

heathervanvalkenburg.blogspot.com

Ms Littlefaster: January 2006

http://heathervanvalkenburg.blogspot.com/2006_01_01_archive.html

A place to fill your head with my ramblings of cycling, life, and whatever bugs. January 31, 2006. We went to the Gleukos Lab tonight http:/ www.gleukos.com/ for our training to do sampling at Zupans. My favorite flavor will be melon, when they start to get the powder available. Glad to have an up and coming, respectable company as our feature sponsor. GOod product- good guys. I'll be happy to recommend the good stuff. January 21, 2006. January 14, 2006. Oh my goodness, guess what I found out today?

heathervanvalkenburg.blogspot.com

Ms Littlefaster

http://heathervanvalkenburg.blogspot.com/2010/04/cryptococcus-and-criterium-this-years.html

A place to fill your head with my ramblings of cycling, life, and whatever bugs. April 12, 2010. Cryptococcus and a Criterium. This year's Icebreaker Crit turned out to be a nice "break"through for me. As too many of you know, I contracted a blood infection last fall through a wound I got in a cross race. It took until mid-January to discover what it was. So, on to the crit yesterday. Early on, I launched a little "I'm-not-really-attacking-just-opening-up-the-system" attack. It was good!

heathervanvalkenburg.blogspot.com

Ms Littlefaster

http://heathervanvalkenburg.blogspot.com/2009/02/might-i-race-this-year.html

A place to fill your head with my ramblings of cycling, life, and whatever bugs. February 22, 2009. Might I Race This Year? It's possible. I threw on the new duds and rode to the coffee shop. Then I continued riding to Swan Island for some crit intervals. My knee is little tweeked, but nothing Kurt can't fix. This comment has been removed by the author. Subscribe to: Post Comments (Atom). Vancouver, Washington, United States. At war with my 30s! View my complete profile. My Mary Kay Website.

heathervanvalkenburg.blogspot.com

Ms Littlefaster

http://heathervanvalkenburg.blogspot.com/2008/09/its-not-bucket-list-on-sly-ive.html

A place to fill your head with my ramblings of cycling, life, and whatever bugs. September 13, 2008. It's not a Bucket List. On the sly, I've discussed with a few friends my plans for the fall/ winter. They say, "Oh, like a bucket list." No, it's more like a "I've ignored it for 8 years and now I want to do other things than ride my bike.list". There you have it. How did I get here? Finally by August, I was healthy, my business was underway, I was looking forward to a new school year, and. That outdoor a...

heathervanvalkenburg.blogspot.com

Ms Littlefaster: February 2007

http://heathervanvalkenburg.blogspot.com/2007_02_01_archive.html

A place to fill your head with my ramblings of cycling, life, and whatever bugs. February 25, 2007. Jack Frost Time Trial. I got to do my warmup in my garage, which had it's pros and cons. Obviously, I was able to stay out of the rain, but there is something to be said for warming up at a race venue, with the spirit of the competition all around- riders getting ready, some socailizing, and getting into race mind. This is hard to do alone in your garage. February 19, 2007. Cherry Pie Road Race. BATTLE GRO...

heathervanvalkenburg.blogspot.com

Ms Littlefaster

http://heathervanvalkenburg.blogspot.com/2009/12/ha-ha-i-figured-it-might-be-fun-to.html

A place to fill your head with my ramblings of cycling, life, and whatever bugs. December 30, 2009. I figured it might be fun to throw in another post for 2009. I think that makes it a total a 3 posts for the year. To anyone that is following, I'm going to be closing this blog. I'm on facebook. Befreind me if we are not already. If I don't know you, please indicate so I don't ignore you. Subscribe to: Post Comments (Atom). Vancouver, Washington, United States. At war with my 30s! View my complete profile.

heathervanvalkenburg.blogspot.com

Ms Littlefaster: February 2006

http://heathervanvalkenburg.blogspot.com/2006_02_01_archive.html

A place to fill your head with my ramblings of cycling, life, and whatever bugs. February 26, 2006. Jack Frost Time Trial. 8221; I did inventory a little later and realized that green and purple were the only colors of the rainbow that I was missing. We have our basic team kit, but I’m using old team colors to supplement. No worries- by the end of March, I should be looking pretty fabulous. Oh yea, although cloudy, no rain today. Later 31:48. That's ah'ight. 2003's time was 33:35. February 23, 2006.

gears4ears.wordpress.com

We’rerocking | Gears 4 Ears

https://gears4ears.wordpress.com/2009/04/30/wererocking

Arkansas Children’s Hospital Endurance Ride. April 30, 2009 in Uncategorized. Friends of the ride. Arkansas Hands and Voices. City of Little Rock. North Little Rock Police Department. INFO LINKS AND NEWS! Child Waiver for Family Fun Ride. Jersey for Gears 4 Ears. Arkansas Children’s Hospital. Arkansas Cycling and Fitness. City of North Little Rock. Land Rover-Obrea (RUBICON PRO CYCLING TEAM). Wyndham Riverfront – North Little Rock. Comments feed for this article. Leave a Reply Cancel reply.

gears4ears.wordpress.com

Child Waiver for the Family ride | Gears 4 Ears

https://gears4ears.wordpress.com/2009/04/06/child-waiver-for-the-family-ride

Arkansas Children’s Hospital Endurance Ride. Child Waiver for the Family ride. April 6, 2009 in Uncategorized. Please make your donation of $15 for the Family ride/picnic: www.archildrens.org/GearsforEarsDonation. CHILD WAIVER AND RELEASE FORM. With respect to the GEARS 4 EARS Bike Ride (the Event ) with the Arkansas Children’s Hospital ( ACH ), I hereby acknowledge and grant my child(ren). List name(s)] who is/are under the age of 18 permission to participate in the Event. My child(ren) is/are physicall...