homermartialarts.blogspot.com
Homer Martial Arts: December 2011
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Brazilian Jiu Jitsu, American Kenpo, Krav Maga. Sunday, December 11, 2011. Subscribe to: Posts (Atom). There was an error in this gadget. Relson Gracie and Myself. Feb 2009, Kauai Technical Institute. Gracie Barra and Homer Martial Arts Dojo Etiquette. Bow to the center of the mat when you enter. •. Bow to the centre of the mat when you exit. •. Keep a respectful posture on the dojo. •. Classes begin with a formal bow to the instructor with students lining up in descending grade order. •. The Kimono must...
homermartialarts.blogspot.com
Homer Martial Arts: Andre Galvao Triangle Drill
http://homermartialarts.blogspot.com/2011/06/andre-galvao-triangle-drill.html
Brazilian Jiu Jitsu, American Kenpo, Krav Maga. Tuesday, June 28, 2011. Andre Galvao Triangle Drill. Labels: Brazilian Jiu Jitsu. Subscribe to: Post Comments (Atom). There was an error in this gadget. Relson Gracie and Myself. Feb 2009, Kauai Technical Institute. Gracie Barra and Homer Martial Arts Dojo Etiquette. Bow to the center of the mat when you enter. •. Bow to the centre of the mat when you exit. •. Keep a respectful posture on the dojo. •. Do not belch inside the dojo. •. The Kimono must be wash...
homermartialarts.blogspot.com
Homer Martial Arts: May 2011
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Brazilian Jiu Jitsu, American Kenpo, Krav Maga. Sunday, May 1, 2011. Frank Mir with Eddie Bravo - Rubber Guard. Labels: Brazilian Jiu Jitsu. Subscribe to: Posts (Atom). There was an error in this gadget. Relson Gracie and Myself. Feb 2009, Kauai Technical Institute. Gracie Barra and Homer Martial Arts Dojo Etiquette. Bow to the center of the mat when you enter. •. Bow to the centre of the mat when you exit. •. Keep a respectful posture on the dojo. •. Do not belch inside the dojo. •. The Kimono must be w...
homermartialarts.blogspot.com
Homer Martial Arts: October 2010
http://homermartialarts.blogspot.com/2010_10_01_archive.html
Brazilian Jiu Jitsu, American Kenpo, Krav Maga. Thursday, October 14, 2010. Gracie Barra Compnet 7 Effective series - Armbar. Labels: Brazilian Jiu Jitsu. Subscribe to: Posts (Atom). There was an error in this gadget. Relson Gracie and Myself. Feb 2009, Kauai Technical Institute. Gracie Barra and Homer Martial Arts Dojo Etiquette. Bow to the center of the mat when you enter. •. Bow to the centre of the mat when you exit. •. Keep a respectful posture on the dojo. •. It is mandatory to wear a t-shirt or ra...
homermartialarts.blogspot.com
Homer Martial Arts: Frank Mir with Eddie Bravo - Rubber Guard
http://homermartialarts.blogspot.com/2011/05/frank-mir-with-eddie-bravo-rubber-guard.html
Brazilian Jiu Jitsu, American Kenpo, Krav Maga. Sunday, May 1, 2011. Frank Mir with Eddie Bravo - Rubber Guard. Labels: Brazilian Jiu Jitsu. Subscribe to: Post Comments (Atom). There was an error in this gadget. Relson Gracie and Myself. Feb 2009, Kauai Technical Institute. Gracie Barra and Homer Martial Arts Dojo Etiquette. Bow to the center of the mat when you enter. •. Bow to the centre of the mat when you exit. •. Keep a respectful posture on the dojo. •. Do not belch inside the dojo. •. The Kimono m...
homermartialarts.blogspot.com
Homer Martial Arts: June 2011
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Brazilian Jiu Jitsu, American Kenpo, Krav Maga. Tuesday, June 28, 2011. Andre Galvao Triangle Drill. Labels: Brazilian Jiu Jitsu. Sunday, June 12, 2011. Double Ended Bag Workout. Got my double ended bag. New goal, get as good as this guy. Labels: Double ended bag. Subscribe to: Posts (Atom). There was an error in this gadget. Relson Gracie and Myself. Feb 2009, Kauai Technical Institute. Gracie Barra and Homer Martial Arts Dojo Etiquette. Bow to the center of the mat when you enter. •. All students must ...
homermartialarts.blogspot.com
Homer Martial Arts: May 2012
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Brazilian Jiu Jitsu, American Kenpo, Krav Maga. Saturday, May 19, 2012. Subscribe to: Posts (Atom). There was an error in this gadget. Relson Gracie and Myself. Feb 2009, Kauai Technical Institute. Gracie Barra and Homer Martial Arts Dojo Etiquette. Bow to the center of the mat when you enter. •. Bow to the centre of the mat when you exit. •. Keep a respectful posture on the dojo. •. Classes begin with a formal bow to the instructor with students lining up in descending grade order. •. The Kimono must be...
homermartialarts.blogspot.com
Homer Martial Arts: Rollin with Vince at Maui JJ
http://homermartialarts.blogspot.com/2012/02/rollin-with-vince-at-maui-jj.html
Brazilian Jiu Jitsu, American Kenpo, Krav Maga. Tuesday, February 21, 2012. Rollin with Vince at Maui JJ. Labels: Brazilian Jiu Jitsu. Subscribe to: Post Comments (Atom). There was an error in this gadget. Relson Gracie and Myself. Feb 2009, Kauai Technical Institute. Gracie Barra and Homer Martial Arts Dojo Etiquette. Bow to the center of the mat when you enter. •. Bow to the centre of the mat when you exit. •. Keep a respectful posture on the dojo. •. Do not belch inside the dojo. •. The Kimono must be...
homermartialarts.blogspot.com
Homer Martial Arts: October 2011
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Brazilian Jiu Jitsu, American Kenpo, Krav Maga. Sunday, October 2, 2011. Log: Maui Jiu Jitsu Sept 2011. Maui jj sept 2011. Roll w Joel, Chris, Lance and a few other guys. 1) escape hooks, pass to knee on belly:. 160; a) use shin to push down hook,. 160; b) windmill whip so foot is now inside. 160; c) lean forward, press on chest as you mule kick with same leg that passed hooks. 160; d) knee on belly. 2) Worked on protecting neck when someone has taken your back. 1) Guard pass from knee in crotch position.