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Tuesday, June 9, 2015. The weather was beautiful. Blue skies, a small breeze blowing through my hair, turquoise water in the distance and light colored sand. The perfect day for a run on the beach. It was January in Miami. A time when the weather across other parts of the states is a bit chilly, but not in Miami. By that evening, every ounce of energy had left my body. I felt like a wet sticky noodle, completely limp. I switched General Practitioners thinking that I would get another perspective. He ...

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Fit and Healthy | tryredtangerine.blogspot.com Reviews

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Tuesday, June 9, 2015. The weather was beautiful. Blue skies, a small breeze blowing through my hair, turquoise water in the distance and light colored sand. The perfect day for a run on the beach. It was January in Miami. A time when the weather across other parts of the states is a bit chilly, but not in Miami. By that evening, every ounce of energy had left my body. I felt like a wet sticky noodle, completely limp. I switched General Practitioners thinking that I would get another perspective. He ...

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1 follow your heart

2 posted by

3 no comments

4 labels brain aneurysm

5 a brain cerebral

6 aneurysm

7 coil the aneurysm

8 craniotomy brain surgery

9 labels recipes

10 until next time

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Fit and Healthy | tryredtangerine.blogspot.com Reviews

https://tryredtangerine.blogspot.com

Tuesday, June 9, 2015. The weather was beautiful. Blue skies, a small breeze blowing through my hair, turquoise water in the distance and light colored sand. The perfect day for a run on the beach. It was January in Miami. A time when the weather across other parts of the states is a bit chilly, but not in Miami. By that evening, every ounce of energy had left my body. I felt like a wet sticky noodle, completely limp. I switched General Practitioners thinking that I would get another perspective. He ...

INTERNAL PAGES

tryredtangerine.blogspot.com

1

Fit and Healthy: Body Fat Measurements

http://tryredtangerine.blogspot.com/2014/06/body-fat-meausrements.html

Friday, June 13, 2014. It's Friday and I made it an entire week keeping within my macros.I even had 30 grams of a chocolate chip cookie (yup that fits into my macros). Those foods might seem appealing if I've been over served at the bar, and that's a story we'll save for another day. Today I wanted to share my victories! It's okay to say that, right? On Monday June 9th I weighed in at 134. Body Fat Caliper Measurements: Rib=10 Arm=9 Thigh=15. Today, Friday June 13th I weighed in at 129.5. I'm totally jaz...

2

Fit and Healthy: High Carb Day

http://tryredtangerine.blogspot.com/2014/06/high-carb-day.html

Saturday, June 14, 2014. Wow, yesterday was an insane and stressful day. It was a combo of back to back meetings at work and dealing with some personal things. Anyway, I stuck to my macros and didn't give into the many things that I wanted to comfort myself with. Yes, I am human and lean on food sometimes when the shit hits the fan. Until next time,. Redtangerine provides a combination of fitness, health and inspiring tips to help you conquer anything that comes your way! My Journey with Breast Cancer.

3

Fit and Healthy: I have a Brain Aneurysm

http://tryredtangerine.blogspot.com/2015/05/it-was-beautiful-evening-in-late-january.html

Sunday, May 31, 2015. I have a Brain Aneurysm. It was a beautiful evening in late January. I was at a restaurant on the harbor, having dinner with the executive team, sales and marketing teams, of my company. We were laughing and reflecting on the days events at our Quarterly Business Review. Everyone was unwinding with a cocktail and enjoying the night. Is a bulging, weak area in the wall of an artery. The artery walls weaken. There are three options to consider when treating an aneurysm. Subscribe to: ...

4

Fit and Healthy: Follow your heart....

http://tryredtangerine.blogspot.com/2015/06/follow-your-heart.html

Tuesday, June 9, 2015. The weather was beautiful. Blue skies, a small breeze blowing through my hair, turquoise water in the distance and light colored sand. The perfect day for a run on the beach. It was January in Miami. A time when the weather across other parts of the states is a bit chilly, but not in Miami. By that evening, every ounce of energy had left my body. I felt like a wet sticky noodle, completely limp. I switched General Practitioners thinking that I would get another perspective. He ...

5

Fit and Healthy: Broccoli garlic jalapeño side dish

http://tryredtangerine.blogspot.com/2014/12/broccoli-garlic-jalapeno-side-dish.html

Sunday, December 28, 2014. Broccoli garlic jalapeño side dish. This spicy super green good will heat you up and have you coming back for more! 2 heads of broccoli. 2 tsp olive oil. 4 garlic cloves, minced. 188; to ½ jalapeno, diced. Pinch of kosher salt. Pinch of black pepper. Preheat oven to 450. Toss the broccoli florets with garlic, jalapeños, olive oil, salt and pepper in a bowl. Lay out onto a cookie sheet and roast for about 20 minutes or until crispy/charred. December 1, 2015 at 1:07 AM.

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tryredtangerine.blogspot.com

Fit and Healthy

Tuesday, June 9, 2015. The weather was beautiful. Blue skies, a small breeze blowing through my hair, turquoise water in the distance and light colored sand. The perfect day for a run on the beach. It was January in Miami. A time when the weather across other parts of the states is a bit chilly, but not in Miami. By that evening, every ounce of energy had left my body. I felt like a wet sticky noodle, completely limp. I switched General Practitioners thinking that I would get another perspective. He ...

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