tshankcycles.blogspot.com

T-Shank Cycles

Tales of cycling, fitness, life and being good to our planet. Saturday, June 25, 2011. Getting my legs back. The mileage is really starting to increase now for my long training runs that I do with the TEAM on the weekend. Today I completed 8 miles! They are the real marathoners and I'm going to keep raising money and run for them so that they can win the fight and no longer have to worry about the next round of chemo but only about what they are going to bring to their next show and tell at school. The D...

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Tales of cycling, fitness, life and being good to our planet. Saturday, June 25, 2011. Getting my legs back. The mileage is really starting to increase now for my long training runs that I do with the TEAM on the weekend. Today I completed 8 miles! They are the real marathoners and I'm going to keep raising money and run for them so that they can win the fight and no longer have to worry about the next round of chemo but only about what they are going to bring to their next show and tell at school. The D...

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T-Shank Cycles | tshankcycles.blogspot.com Reviews

https://tshankcycles.blogspot.com

Tales of cycling, fitness, life and being good to our planet. Saturday, June 25, 2011. Getting my legs back. The mileage is really starting to increase now for my long training runs that I do with the TEAM on the weekend. Today I completed 8 miles! They are the real marathoners and I'm going to keep raising money and run for them so that they can win the fight and no longer have to worry about the next round of chemo but only about what they are going to bring to their next show and tell at school. The D...

INTERNAL PAGES

tshankcycles.blogspot.com

1

T-Shank Cycles: Email Updates

http://tshankcycles.blogspot.com/p/email-updates.html

Tales of cycling, fitness, life and being good to our planet. Having trouble viewing this email? Taylor's Training Update April 2011. I'm back in action. What's my next conquest? Helps accelerate finding a cure for leukemia, lymphoma and myeloma, in addition to funding patient programs to help those in need of medical help now. Please join me on my mission by making a tax-deductible gift toward my fundraising campaign. I greatly appreciate your generosity! Want to donate by check? Help me save lives.

2

T-Shank Cycles: Fighting the winter blues

http://tshankcycles.blogspot.com/2010/01/fighting-winter-blues.html

Tales of cycling, fitness, life and being good to our planet. Tuesday, January 12, 2010. Fighting the winter blues. Training in the winter has proven itself to be more challenging than I suspected. It is hard to get out in the cold and additionally it is hard to avoid all of the holiday goodies and good times. But with my Half Ironman. Why am I doing all of this? I'm raising money to fight cancer for those who cannot. Make a donation today. And make a positive difference in someone's life.

3

T-Shank Cycles: September 2010

http://tshankcycles.blogspot.com/2010_09_01_archive.html

Tales of cycling, fitness, life and being good to our planet. Monday, September 6, 2010. Where'd that come from? When you're at the grocery store doing your regular shopping or swinging by to pick up some fresh produce, do you ever stop to think "Where did this come from? A simple way to make a positive impact on the environment is by buying items that were made or grown closer to home. You really CAN make a difference by buying locally grown items over those shipped from miles and miles away. Try new th...

4

T-Shank Cycles: Sustainable YOU: Sharing. What's that?

http://tshankcycles.blogspot.com/2010/08/sustainable-you-sharing-whats-that.html

Tales of cycling, fitness, life and being good to our planet. Saturday, August 21, 2010. Sustainable YOU: Sharing. What's that? Friends who know me well may recall my pack rat days. Let's be honest; they really weren't that long ago. Over the past few months, though, I've been working diligently on removing the clutter from my life and my home. I've realized it is extra noise that simply is not necessary to living a full life. Can't we just share those things? Seriously, we live next door to each other!

5

T-Shank Cycles: January 2010

http://tshankcycles.blogspot.com/2010_01_01_archive.html

Tales of cycling, fitness, life and being good to our planet. Sunday, January 17, 2010. Today we rode 15 miles and ran three miles. And while it felt like my legs were hardly moving at all on the run, my watch was good indicator that I still kept a 9:30 pace. As we continue our training, the bricks will get longer and longer in preparation for the 56 mi ride/13 mi run we'll be doing in Galveston come April. Seeing such time improvements motivates me to continue the hard work and keeping aiming high.

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tshankcycles.blogspot.com

T-Shank Cycles

Tales of cycling, fitness, life and being good to our planet. Saturday, June 25, 2011. Getting my legs back. The mileage is really starting to increase now for my long training runs that I do with the TEAM on the weekend. Today I completed 8 miles! They are the real marathoners and I'm going to keep raising money and run for them so that they can win the fight and no longer have to worry about the next round of chemo but only about what they are going to bring to their next show and tell at school. The D...

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