bodydesignpilates.co.uk
Body Design Pilates :: Pilates in Linton, Cambridgeshire
http://bodydesignpilates.co.uk/private-sessions.php
Private Pilates Sessions ( 30 per session). To me, this is the best way to start learning Pilates, when I started, I had 6 private sessions before I joined a group. It made a huge difference to my understanding of the Pilates method, and therefore my enjoyment of group Pilates. Private Pilates Sessions are recommended for:. People wanting to advance their Pilates. Those recovering from injury. Those wanting / needing a more personalised session that of a group environment.
bodydesignpilates.co.uk
Body Design Pilates :: Pilates in Linton, Cambridgeshire
http://bodydesignpilates.co.uk/testimonials.php
All testimonials can be verified on request. I have been attending Pilates classes for the last 10 years with various teachers and I can honestly say without any doubt that Su’s classes are the very best I have attended. Her enthusiasm shows through in the way she teaches and this ensures that all her pupils get the maximun benefit from their classes. I have no hesitation in recommending Su to anyone wishing to take up Pilates. Sue Orwell, Horseheath. Kay (Nurse), The Camps. Mandy Darby, Steeple Bumpstead.
bodydesignpilates.co.uk
Body Design Pilates :: Pilates in Linton, Cambridgeshire
http://bodydesignpilates.co.uk/about-pilates.php
Pilates is a hugely popular form of total body conditioning exercise. Developed by the late Joseph Pilates, it is a hugely effective, medically approved approach to exercise that concentrates on strengthening the body from the inside out. Pilates has been proven to help with people who:. Suffer from chronic back pain. General health and well being. Pilates uses precise and specialised exercises that challenge you both mentally and physically. Pilates emphasises ‘connecting’ to the ‘core stability’ muscle...
bodydesignpilates.co.uk
Body Design Pilates :: Pilates in Linton, Cambridgeshire
http://bodydesignpilates.co.uk/classes.php
Pilates Classes ( 8 per person, per session). 1 to 1 sessions. 1 to 1 sessions. 1 to 1 sessions. 6:30-7:40 Level 3 (70min). 7:50-9:00 Level 2/3 (70min). 6:15-7:30 Level 2 (75min). 7:40-8:55 Level 1/2 (75min). 09:50-11:00 Level 3 (70min). 11:10-12:20 Level 1/2 (70min). 12:30-1:45 Level 1 (75min). 09:50-11:00 Level 3 (70min). 11:10-12:20 Level 1/2 (70min). Pilates Level 1 (Gentle). Pilates Level 2 (Improvers). Pilates Level 3 (Intermediate). Classes have a maximum of 12 participants to adhere to the BCPA.
bodydesignpilates.co.uk
Body Design Pilates :: Pilates in Linton, Cambridgeshire
http://bodydesignpilates.co.uk/photos.php
bodydesignpilates.co.uk
Body Design Pilates :: Pilates in Linton, Cambridgeshire
http://bodydesignpilates.co.uk/pilates-qualifications.php
When I decided to take Pilates a step further and train to become a Pilates teacher, Body Control Pilates was recommended as one of the most comprehensive, professional and highest available standard of Pilates training. Body Control Pilates is widely seen as a benchmark for safe and effective teaching of the highest quality. The BCPA. Members work to a laid-down Code of Practice governing teaching standards, professional ethics and continuing education. Back4Good Practitioner –. Pilates and the Band.
bodydesignpilates.co.uk
Body Design Pilates :: Pilates in Linton, Cambridgeshire
http://bodydesignpilates.co.uk/index.php
Welcome to Body Design Pilates. Pilates is a hugely popular form of total body conditioning exercise. Developed by the late Joseph Pilates, it is a hugely effective, medically approved approach to exercise that concentrates on strengthening the body from the inside out. Pilates has been proven to help with people who:. Suffer from chronic back pain. General health and well being. For more information or to make a booking please feel free to contact me. Back 4 Good Practitioner.