tthelast20.blogspot.com

The Last 20

This is just a place for me to keep track of my journey to FINALLY lose these last 20 pounds. Monday, April 29, 2013. Monday- Kickboxing 60 min, Zumba 45 min and WOW 15 min. Tuesday- Zumba 60 min, Hula 60 min, Yoga 60 min and WOW 15 min. Wednesday- Walk 40 min, Zumba 40 min, Pilates 60 min and WOW 5 min. Thursday- Walk 40 min, Step 60 min, Bike 10 min, Yoga 60 min. Friday- Walk 50 min. Saturday- Zumba 60 min, WOW 10 min. Sunday- Walk 30 min. Monday, April 8, 2013. Mon- 60 minute Hike in beautiful canyons.

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The Last 20 | tthelast20.blogspot.com Reviews

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This is just a place for me to keep track of my journey to FINALLY lose these last 20 pounds. Monday, April 29, 2013. Monday- Kickboxing 60 min, Zumba 45 min and WOW 15 min. Tuesday- Zumba 60 min, Hula 60 min, Yoga 60 min and WOW 15 min. Wednesday- Walk 40 min, Zumba 40 min, Pilates 60 min and WOW 5 min. Thursday- Walk 40 min, Step 60 min, Bike 10 min, Yoga 60 min. Friday- Walk 50 min. Saturday- Zumba 60 min, WOW 10 min. Sunday- Walk 30 min. Monday, April 8, 2013. Mon- 60 minute Hike in beautiful canyons.

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1 the last 20

2 the last week

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the last 20,the last week,posted by,tiffanie pike,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,sun rest,mon zumba,wed zumba,thur,fri zumba,sat zumba,1 comment,sun rest done,fri zumba done,sat zumba done,the plan

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The Last 20 | tthelast20.blogspot.com Reviews

https://tthelast20.blogspot.com

This is just a place for me to keep track of my journey to FINALLY lose these last 20 pounds. Monday, April 29, 2013. Monday- Kickboxing 60 min, Zumba 45 min and WOW 15 min. Tuesday- Zumba 60 min, Hula 60 min, Yoga 60 min and WOW 15 min. Wednesday- Walk 40 min, Zumba 40 min, Pilates 60 min and WOW 5 min. Thursday- Walk 40 min, Step 60 min, Bike 10 min, Yoga 60 min. Friday- Walk 50 min. Saturday- Zumba 60 min, WOW 10 min. Sunday- Walk 30 min. Monday, April 8, 2013. Mon- 60 minute Hike in beautiful canyons.

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tthelast20.blogspot.com

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The Last 20

http://tthelast20.blogspot.com/2013/03/heres-how-it-went-this-week_25.html

This is just a place for me to keep track of my journey to FINALLY lose these last 20 pounds. Monday, March 25, 2013. Here's how it went this week. Mon- Kickboxing and Zumba I only did Zumba and added in weights and WOW I also did a 25 min walk. Tues- Abs and Buns Done with WOW and a 60 min walk in the sunshine. Wed- Zumba and Pump I only did Zumba and WOW. Thur- Step and Yoga Done and Done plus WOW and Treadmill. Fri- Zumba Done plus WOW. Sun- Rest To make up for Saturday I did WOW plus a 20 min walk.

2

The Last 20

http://tthelast20.blogspot.com/2013/04/week-april-1st-april-7th-heres-how-it.html

This is just a place for me to keep track of my journey to FINALLY lose these last 20 pounds. Monday, April 8, 2013. Week April 1st - April 7th- Here's how it went this week. It was spring break for my kids so I decided to have a relaxing week and just do what felt good to my body. Mon- 60 minute Hike in beautiful canyons. Tues- 60 minute Yoga class plus 35 minute on the treadmill. Wed- 65 minutes of Zumba. Thur- Step and Yoga plus 10 min WOW. Fri- 60 minute Zumba and a 60 minute demo of Zumba Sentao.

3

The Last 20

http://tthelast20.blogspot.com/2013/03/heres-how-it-went-this-week_18.html

This is just a place for me to keep track of my journey to FINALLY lose these last 20 pounds. Monday, March 18, 2013. Here's how it went this week. Mon- Kickboxing and Zumba I only did Zumba and added in weights and WOW. Tues- Abs and Buns Done with Bike and WOW and a 30 min walk in the sunshine. Wed- Zumba and Pump Done and Done with WOW. I forget how much I love PUMP. Thur- Step and Yoga Done and Done plus a small bike session. Sat- Zumba Done plus a great massage. See ya next week.

4

The Last 20

http://tthelast20.blogspot.com/2013/03/heres-how-it-went-this-week.html

This is just a place for me to keep track of my journey to FINALLY lose these last 20 pounds. Sunday, March 10, 2013. Here's how it went this week. Mon- Kickboxing and Zumba Done and Done with a arm workout and WOW. Tues- Abs and Buns Done with leg workout and WOW and extra treadmill. Wed- Zumba and Pump Zumba done but too sore for pump did and arm workout and WOW. Thur- Step and Yoga Done and Done plus a good weights session and WOW. On to week 2. Subscribe to: Post Comments (Atom).

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The Last 20: March 2013

http://tthelast20.blogspot.com/2013_03_01_archive.html

This is just a place for me to keep track of my journey to FINALLY lose these last 20 pounds. Sunday, March 31, 2013. Here's how it went this week. I did a lot less strenuous activity and focused on yoga, pilates, and long walks. Still had to fit my Zumba in though. Mon- Kickboxing and Zumba I Zumba'd with a 35 min walk and WOW. Tues- Abs and Buns Nope but I did do a nice hour and 45 min walk with Yoga. Wed- Zumba and Pump I did Zumba and Pilates. Thur- Step and Yoga Just a 40 min walk. Sun- Rest To make...

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