Fiona Duffy Tough Guy & Ironman-in-Training! I'm a middle aged mum of two - and journalist - determined to a) stave off old age and creaking joints and b) show my children that anything is possible. I was the archetypal clumsy, chubby, 'useless at PE', 'last on sports day' child at school. Since taking up running 13…
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Fiona Duffy
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Fiona Duffy
73 Ha●●●●● Road
Sutto●●●●●field
Bir●●●ham , West Midlands, B73 6NU
United Kingdom
View this contact
Fiona Duffy
73 Ha●●●●● Road
Sutto●●●●●field
Bir●●●ham , West Midlands, B73 6NU
United Kingdom
View this contact
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tuffyduffy | Fiona Duffy | tuffyduffy.com Reviews
https://tuffyduffy.com
Fiona Duffy Tough Guy & Ironman-in-Training! I'm a middle aged mum of two - and journalist - determined to a) stave off old age and creaking joints and b) show my children that anything is possible. I was the archetypal clumsy, chubby, 'useless at PE', 'last on sports day' child at school. Since taking up running 13…
tuffyduffy.com
Apple_Crumble_Gel_210x297-page-001 | tuffyduffy
http://tuffyduffy.com/kit-preparation/ibs-and-gels/apple_crumble_gel_210x297-page-001
Which is tougher – Tough Guy or Nettle Warrior? April 2014 – the story so far…. Apple Crumble Gel 210x297-page-001. May 21, 2014. At 1338 × 1852. In IBS and Gels. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
IBS and Gels | tuffyduffy
http://tuffyduffy.com/kit-preparation/ibs-and-gels
Which is tougher – Tough Guy or Nettle Warrior? April 2014 – the story so far…. Energy gels, bars, chews and my tum haven’t always got along. In at least two races, I’ve grabbed gels that were on offer only to experience horrendous nausea and cramps so I now choose them with care. The last few I’ve tried have left me doubled up but I did have success last weekend with SIS gels so will give them another go. Sutton Runner has also given me some samples of Torq. Leave a Reply Cancel reply.
Kit and Preparation | tuffyduffy
http://tuffyduffy.com/kit-preparation
Which is tougher – Tough Guy or Nettle Warrior? April 2014 – the story so far…. Triathlon isn’t cheap. From wetsuits to anti-chafing cream it calls for a lot of extras. So when you spend your hard-earned cash you a) need to make sure the kit is right for you and b) get the best deal. Here, I’ll be reviewing kit everything from tri suits to comfy bras. If you have anything you’d like me to include or try out please contact. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
New Shoes | tuffyduffy
http://tuffyduffy.com/kit-preparation/new-shoes
Which is tougher – Tough Guy or Nettle Warrior? April 2014 – the story so far…. Ok, call me Mr Bean but I had no idea there was such a difference between mountain bike shoes and road shoes. I’ve been struggling along with the same mountain bike shoes I was using for sprint triathlons (as they were easier to trot in from transition to start line without clattering over on my backside) and wondering why my feet were so sore and numb after 100k. Leave a Reply Cancel reply. Enter your comment here.
Gallery | tuffyduffy
http://tuffyduffy.com/gallery
Which is tougher – Tough Guy or Nettle Warrior? April 2014 – the story so far…. In the Tough Guy water trench. With my tatts and medal. Have I just signed my life away? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
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Donate | Michael Green Foundation
http://www.michaelgreenfoundation.org/donate
Registered Charity No: 1152602. Please click here to be taken to our online donation page on the Virgin Money Giving website:. Or you can download our form and fill it in conventionally, if you prefer:. Download Donation Form (pdf). Either scan the form and email it to: michaelgreenfoundation@outlook.com. Or fill in the form and post to: The Michael Green Foundation, 8 Magnolia Close, Park Street, St Albans, Herts. AL2 2PP. The Michael Green Diabetes Foundation. News – Y1. News – Y2. April 8, 2015. Monic...
Supper Quiz coming up | Michael Green Foundation
http://www.michaelgreenfoundation.org/supper-quiz-coming-up
Registered Charity No: 1152602. Supper Quiz coming up. September 18, 2014. Comments Off on Supper Quiz coming up. Full steam ahead for our 2014 Supper Quiz. We have been very busy preparing our event brochure and it’s finally gone off to print. Now it’s full steam ahead to finalise the table plan and putting together a photo reel of all our events from the past year. Lots to do but lots to get excited about too! Eat Fit – a fresh look at food and fitness ⇒. The Michael Green Diabetes Foundation. Brent Cr...
The Michael Clements Diabetes Centre | Michael Green Foundation
http://www.michaelgreenfoundation.org/the-michael-clements-diabetes-centre
Registered Charity No: 1152602. The Michael Clements Diabetes Centre. Diabetes mellitus is a condition in which the amount of sugar in the blood is too high because the body cannot use it properly. There are two main types of the condition. 192 million a week. 27 million a day. 1 million an hour. 17,000 a minute. The total cost (direct care and indirect costs) associated with diabetes in the UK currently stands at 23.7 billion and is predicted to rise to 39.8 billion by 2035/6. The Centre has brought tog...
Michael | Michael Green Foundation
http://www.michaelgreenfoundation.org/michael
Registered Charity No: 1152602. Michael was born in Cleethorpes in January 1959 where he lived until he moved to London. He went to school at Carmel College in Oxfordshire where he met many of his life-long friends. He had always been property-orientated in his career, starting off as a residential agent in Grimsby before progressing into a commercial agency in London in 1978. Michael married Joanne in 1997 and they had a wonderful daughter together. Michael felt that this made his life complete. Septemb...
Donate | Michael Green Foundation
http://www.michaelgreenfoundation.org/wp/donate
Registered Charity No: 1152602. Please click here to be taken to our online donation page on the Virgin Money Giving website:. Or you can download our form and fill it in conventionally, if you prefer:. Download Donation Form (pdf). Either scan the form and email it to: michaelgreenfoundation@outlook.com. Or fill in the form and post to: The Michael Green Foundation, 8 Magnolia Close, Park Street, St Albans, Herts. AL2 2PP. The Michael Green Diabetes Foundation. News – Y1. News – Y2. April 8, 2015. Monic...
Patrons | Michael Green Foundation
http://www.michaelgreenfoundation.org/patrons
Registered Charity No: 1152602. Baroness Dorothy Thornhill MBE and elected Mayor of Watford. Baroness Dorothy Thornhill MBE was first elected Mayor of Watford in 2002, when she received 72 per cent of the vote, and was subsequently re-elected 2006, 2010 and 2014 for further four year terms. She was the first female directly elected Mayor. Dorothy is very proud of what has been achieved in Watford. The town continues to flourish and transform and was recently described as the 9. Happiest place to live!
News – Y2 | Michael Green Foundation
http://www.michaelgreenfoundation.org/news-2
Registered Charity No: 1152602. News – Y2. Wednesday 2nd December 2015 – Presentation of 14k. MGF founder, Joanne Green was delighted to present a cheque for 14,000 to Dr Tom Galliford and the dedicated team at the Diabetes Centre at Watford General Hospital today. The money will be used for conferencing equipment to help in speeding up essential patient care. Sunday 25th October 2015 – Dean Jorden, Bristol to Bath Marathon. Through Dean’s Virgin Money Giving page. What a night of top class entertainment...
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Tuffy | Design & Art Direction
Design and Art Direction. Branding, Digital Design, Print. Installation, Motion, Product Design. Adam & You. Digital Design, Print, Web Design. Digital Design, Web Design. Branding, Photography, Publishing. Digital Design, Installation. Digital Design, Product Design.
Auto Repair and Tire Destin,Florida Tuffy Tire and Auto Center
Brands We Work With. Done Right. Period. All Major and Minor Repairs. All Makes and Models - Foreign and Domestic. Your Neighborhood Full Service Repair Facility. 4604 Opa Locka Lane. Destin, FL 32541. 7:00 AM - 6:00 PM. 8:00 AM - 4:00 PM. 10:00 AM - 4:00 PM. Our Customers' Reviews Powered by Pistn. Mar 03, 2013. Jun 13, 2012. Love this place. Always honest and fair priced. Tuffy AAM Employment Opportunity. Tuffy’s New Campaign Delivers Industry-First Guarantee. Save Money on Gas with these 5 Habits.
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Tuffy Tire and Auto Serice Dothan Alabama
Brands We Work With. Done Right. Period. Active Military Member Discounts. All Makes and Models - Foreign and Domestic. Enter To Win Great In-Store Prizes. Your Neighborhood Full Service Repair Facility. 3109 Ross Clark Circle. Dothan, AL 36301. 7:00 AM - 6:00 PM. 8:00 AM - 5:00 PM. 10:00 AM - 4:00 PM. Our Customers' Reviews Powered by Pistn. Jan 09, 2017. Nov 06, 2016. Great and friendly service! Oct 06, 2016. Excellent service once again! Sep 14, 2016. Sep 06, 2016. Aug 26, 2016. Aug 22, 2016. I would ...
tuffyduffy | Fiona Duffy
Which is tougher – Tough Guy or Nettle Warrior? April 2014 – the story so far…. Tough Guy and Ironman-in-Training! Moving on, I discovered the joys of triathlon. I’ve completed various sprint events, one Olympic distance, and a Half Ironman. I now have my sights set on Ironman UK 2014 and will be updating this blog regularly as an incentive. I still can’t sprint for toffee but I can ‘plod on’ for ever. And it’s the ‘getting there’ that counts. 2 thoughts on “ Fiona Duffy. January 23, 2014 at 10:46 pm.
Tuffy Tire and Auto Service Center Fort Wayne,Indiana
Brands We Work With. Done Right. Period. Fort Wayne (Dupont Rd.). Family Owned and Operated. FREE Towing with Major Repairs. We Service All Makes and Models. FREE Shuttle Service See Store for Details. 1910 W. Dupont Rd. Fort Wayne, IN 46818. 7:30 AM - 6:00 PM. 7:30 AM - 4:00 PM. Our Customers' Reviews Powered by Pistn. Jan 26, 2015. They always work me in to have my oil changed, and service is fast! Sep 10, 2014. Quick and friendly service! Will be using them for all my auto needs! Jun 05, 2014. Ken was...
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Diagnostic Service, Auto Computer Diagnostic. Battery Service - Starting your vehicle and charging your battery. Heating and Cooling System Service - Your vehicle's heating and cooling system. AC Service - Does your vehicle's air conditioning work properly? Shocks, Springs and Struts Service - Your vehicle's suspension system. Tire Service - Your vehicle's alignment. Muffler Service - Your vehicle's exhaust system. Muffler Service - How your exhaust system works and what could go wrong. Orlando, FL 32817.
Tuffy Auto Service Center East Lansing,Michigan Auto Repair Shop
Brands We Work With. Done Right. Period. We Beat All Competitor Quotes. Fast, Friendly Service. 2717 E. Grand River. East Lansing, MI 48823. 7:30 AM - 6:00 PM. 7:30 AM - 4:00 PM. Our Customers' Reviews Powered by Pistn. Jun 24, 2015. I learned my lesson! They also always have great coupons on their website! Sep 04, 2014. I will be a repeat customer time and time again! Aug 10, 2014. Jan 27, 2014. We have used Tuffy for all three of our cars for both large and small repairs. The service is exceptional!
Tuffy Auto Service Center Elgin, Illinois Auto Repair Center
Brands We Work With. Done Right. Period. Family Owned and Operated. Lifetime Warranty Muffler, Brakes, Shocks and Struts. We Service All Makes and Models. 395 S Randall Road. Elgin, IL 60123. 7:30 AM - 6:00 PM. 8:00 AM - 4:00 PM. Our Customers' Reviews Powered by Pistn. Mar 10, 2014. I brought my pick-up in today mon. 03-10-14 for replacement of a leaking wheel cylinder and fresh brake fluid and service and i'm extremly Happy with the quick,courteous,expert and very,very reasonable price! Feb 19, 2012.
Tuffy Tire and Auto Service Center Euclid, Ohio
Brands We Work With. Done Right. Period. Lifetime Warranty Muffler, Brakes, Shocks and Struts. All Major and Minor Repairs. Convenient Financing Options Available. Euclid, OH 44117. 7:30 AM - 6:00 PM. 8:00 AM - 3:00 PM. Our Customers' Reviews Powered by Pistn. Jun 06, 2013. I haven’t used Tuffy before, but I will definitely go there the next time I need something. Please pass along my appreciation. You have some great people working for you! Oct 17, 2011. Common Sense Tips for Used Car Buyers. By visitin...
