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Tuna to tri

Tuesday, 31 December 2013. End of year statistics. I LOVE end of the year statistics, it's fascinating to look through and see what happened and compare it to previous years! 2194k cycling (not including cycle commutes). My biggest swimming month was December. My biggest running month was May (68.2k) (not quite sure why that was). My biggest cycling month was June (458k). End of 2013 round up. It's a more informal complement to the facts and figures I'll be posting in due course. Ran a half marathon....

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Tuesday, 31 December 2013. End of year statistics. I LOVE end of the year statistics, it's fascinating to look through and see what happened and compare it to previous years! 2194k cycling (not including cycle commutes). My biggest swimming month was December. My biggest running month was May (68.2k) (not quite sure why that was). My biggest cycling month was June (458k). End of 2013 round up. It's a more informal complement to the facts and figures I'll be posting in due course. Ran a half marathon....

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Tuna to tri | tunatotri.blogspot.com Reviews

https://tunatotri.blogspot.com

Tuesday, 31 December 2013. End of year statistics. I LOVE end of the year statistics, it's fascinating to look through and see what happened and compare it to previous years! 2194k cycling (not including cycle commutes). My biggest swimming month was December. My biggest running month was May (68.2k) (not quite sure why that was). My biggest cycling month was June (458k). End of 2013 round up. It's a more informal complement to the facts and figures I'll be posting in due course. Ran a half marathon....

INTERNAL PAGES

tunatotri.blogspot.com

1

Tuna to tri: Four best achievements from 2013

http://www.tunatotri.blogspot.com/2013/12/four-best-achievements-from-2013.html

Friday, 27 December 2013. Four best achievements from 2013. As the end of the year approaches and I start to do some posts looking back (end of year statistics and end of year questionaire following in the next two days! I wanted to highlight the fivethings that I was most proud of achieving this year, that I did not expect to achieve at the start of 2013, although one of them I hoped to achieved. 1 Completing a half marathon. And doing so in under 2 hours AND negatively splitting it. Subscribe to: Post ...

2

Tuna to tri: June 2013

http://www.tunatotri.blogspot.com/2013_06_01_archive.html

Sunday, 30 June 2013. Weekly catch up (9 weeks to go). We're into single figures in the weekly countdown! What did I bank this week? Monday: 3k swim am, 2k lake swim pm. I was entirely shattered but Monika convinced me to do two.). Tuesday: 10k run am. Wednesday: 2.5k swim am. Was very tired in the evening so just did some pilates/foam rollering and got ahead with my chores so that I didn't need to do them on my morning off. Thursday: 5k swim, 20k bike, pilates class in the evening! Tuesday: out on the b...

3

Tuna to tri: October 2013

http://www.tunatotri.blogspot.com/2013_10_01_archive.html

Saturday, 12 October 2013. Weekly catch up (two weeks in one go). The good news is that my times continue to drop - down to 6:12 for a 400m, and 2:59 (to my delight) for 200m on Thursday. I'm really trying hard to do hard, timed swims as part of a swim set at least twice a week. Today I went back to the Masters Club and loved doing 4 x 200m off 3:15 (not much rest for me! What's the plan for this week? Monday: am: 3k technique focused swim, pm: timed swims with Claire (see planned set below). Warm down: ...

4

Tuna to tri: End of 2013 round up

http://www.tunatotri.blogspot.com/2013/12/end-of-2013-round-up.html

Tuesday, 31 December 2013. End of 2013 round up. Here's a great meme that I did at the end of last year, and which I hope to repeat ad inifinitum as it's a good way of looking back over the last twelve months. You can see my last answers her. It's a more informal complement to the facts and figures I'll be posting in due course. 1 What did you do in 2013 that you’d never done before? 2 Did you keep your new years’ resolutions, and will you make more for next year? 3 Did anyone close to you give birth?

5

Tuna to tri: A month's worth of catching up

http://www.tunatotri.blogspot.com/2013/12/a-months-worth-of-catching-up.html

Wednesday, 11 December 2013. A month's worth of catching up. It seems that it has been a month since I last blogged. Apologies. There has been lots going on, both good and bad, both relevant to this blog and not. I feel I should catch up on some of the things, or at least list them, because it's always interesting to look back and see what I was up to. 1 I am quite poorly again with quite a big relapse of my depression. I think this is the worst that I have felt since 2003. Hence blogging being o...Keepi...

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Tuna to tri

Tuesday, 31 December 2013. End of year statistics. I LOVE end of the year statistics, it's fascinating to look through and see what happened and compare it to previous years! 2194k cycling (not including cycle commutes). My biggest swimming month was December. My biggest running month was May (68.2k) (not quite sure why that was). My biggest cycling month was June (458k). End of 2013 round up. It's a more informal complement to the facts and figures I'll be posting in due course. Ran a half marathon....

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