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To Quiet The Mind(by Chris)
http://turbona.wordpress.com/
(by Chris)
http://turbona.wordpress.com/
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To Quiet The Mind | turbona.wordpress.com Reviews
https://turbona.wordpress.com
(by Chris)
January | 2015 | To Quiet The Mind
https://turbona.wordpress.com/2015/01
To Quiet The Mind. Race Report – Marathon #4. And then there were 5! Recipe of the Week. Recipe of the Week. Fredericton Craft Beer Festival 2016. On And then there were 5! On And then there were 5! On And then there were 5! On And then there were 5! Recipe of the Week …. On Recipe of the Week. Race half marathon vancouver destination platinum package stanley park running. Running exercise training half-marathon. Running wine travel photography. Thai Noodles with Turkey. January 27, 2015. January 26, 2015.
Race Report – Joe McGuire Road Race 5km | To Quiet The Mind
https://turbona.wordpress.com/2015/08/13/race-report-joe-mcguire-road-race-5km
To Quiet The Mind. Race Report – Marathon #4. And then there were 5! Recipe of the Week. Recipe of the Week. Fredericton Craft Beer Festival 2016. On And then there were 5! On And then there were 5! On And then there were 5! On And then there were 5! Recipe of the Week …. On Recipe of the Week. Race half marathon vancouver destination platinum package stanley park running. Running exercise training half-marathon. Running wine travel photography. Race Report – Joe McGuire Road Race 5km. August 13, 2015.
March | 2015 | To Quiet The Mind
https://turbona.wordpress.com/2015/03
To Quiet The Mind. Race Report – Marathon #4. And then there were 5! Recipe of the Week. Recipe of the Week. Fredericton Craft Beer Festival 2016. On And then there were 5! On And then there were 5! On And then there were 5! On And then there were 5! Recipe of the Week …. On Recipe of the Week. Race half marathon vancouver destination platinum package stanley park running. Running exercise training half-marathon. Running wine travel photography. Exercise week in review. March 29, 2015. Monthly totals so ...
Upright and smiling | To Quiet The Mind
https://turbona.wordpress.com/2015/05/21/upright-and-smiling
To Quiet The Mind. Race Report – Marathon #4. And then there were 5! Recipe of the Week. Recipe of the Week. Fredericton Craft Beer Festival 2016. On And then there were 5! On And then there were 5! On And then there were 5! On And then there were 5! Recipe of the Week …. On Recipe of the Week. Race half marathon vancouver destination platinum package stanley park running. Running exercise training half-marathon. Running wine travel photography. May 21, 2015. How you enjoy your first marathon.
Chris | To Quiet The Mind
https://turbona.wordpress.com/author/turbona
To Quiet The Mind. Race Report – Marathon #4. And then there were 5! Recipe of the Week. Recipe of the Week. Fredericton Craft Beer Festival 2016. On And then there were 5! On And then there were 5! On And then there were 5! On And then there were 5! Recipe of the Week …. On Recipe of the Week. Race half marathon vancouver destination platinum package stanley park running. Running exercise training half-marathon. Running wine travel photography. Https:/ turbona.wordpress.com. October 29, 2016. Having lef...
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casajos | Simple, delicious, and healthy recipes | Page 2
https://casajos.wordpress.com/page/2
Simple, delicious, and healthy recipes. Gluten Free “Magic Bar” Cheesecake. It has been years since I made a cheesecake. But for good reason; if it is in the fridge, I will eat it. A special occasion prompted the need for … Continue reading →. March 22, 2015 · Leave a comment. Gluten-Free Coconut Greek Yogurt Pancakes. February 21, 2015 · 1 Comment. Tomato, Feta and Quinoa Frittata. February 15, 2015 · 3 Comments. Clean Eating “Cooler” Meal Plan (14 day). February 10, 2015 · Leave a comment. Inspired by ...
Upright and smiling | No Time Like The Present
https://emeraldgirl8.wordpress.com/2015/05/20/upright-and-smiling-2
No Time Like The Present. Random thoughts of a late in life runner. Stay updated via RSS. A few days to go…. Recipe of the Week To Quiet The Mind. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 646 other followers. Posted: May 20, 2015 in random. Tags: marathon medal happy. We spent the afternoon at the Race Expo/ Wellness event. Wandering around and taking it easy on the legs. Got my number. Now I have to run. We acted as pacers ...
Let the groove get in | No Time Like The Present
https://emeraldgirl8.wordpress.com/2015/04/07/let-the-groove-get-in
No Time Like The Present. Random thoughts of a late in life runner. Stay updated via RSS. A few days to go…. Recipe of the Week To Quiet The Mind. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 647 other followers. Let the groove get in. Posted: April 7, 2015 in random. So back to that other project. The training for a marathon thing. The repeated one step in front of another thing. I’m loving it. My coach and I. Liked by 1 person.
bagtownblogtrotter.wordpress.com
The Road to STWM | bagtownblogtrotter
https://bagtownblogtrotter.wordpress.com/2015/03/10/the-road-to-stwm
It extends your life. From zombies. The Road to STWM. Asymp; 3 Comments. Scotiabank Toronto Waterfront Marathon. This is a big week for me as I officially kick off my training for the Scotiabank Toronto Waterfront Marathon as outlined by my awesome coach, Chuck Dixon. This is going to require a fairly radical shift in my training approach, but not the actual mileage per week as I will be running much more frequently but at much shorter distances. Those are the main things that I feel that have really bee...
March | 2013 | runnersmythos
https://runnersmythos.com/2013/03
Monthly Archives: March 2013. Spicy Black Bean Soup. March 5, 2013. Simple, delicious, nutritious and perfect for a cold winter day. In a large sauce pan, saute. Add chopped fresh red chilies, to taste. Continue sauteing for a couple of minutes. Add 1 large fresh chopped tomato and cook down for 5-10 minutes, until the flesh breaks down and sauce thickens. Add 1 tsp ground cumin and 1 tsp dried or 1 tbsp fresh cilantro. Stir in a can of low sodium black beans, drained. Add salt and pepper to taste.
September | 2014 | runnersmythos
https://runnersmythos.com/2014/09
Monthly Archives: September 2014. AMRAP Review and Giveaway! September 17, 2014. AMRAP Review and Giveaway! Review of Tailwind Endurance fuel. September 11, 2014. In my effort to understand nutrition as I expand my distance running beyond 30 km, I researched a lot and tripped over this product. I have been doing a lot of reading on what Ultra Marathon runners were using on more than one occasion Tailwind Nutrition came up. Gluten free/vegan/no soy/no dairy. According to the tailwindnutrition.com. I had t...
runnersmythos | ~ Run your own race ~
https://runnersmythos.com/comment-page-1
I was always active, not really into sports but did a lot of hiking, hunting and such as I love the outdoors. My lovely wife had been a runner throughout different phases of her life and for her own reasons decided it was time to get back into it again. We do mostly everything together and it took very little encouragement to get me to joining her one summer evening. I am going to be a runner! I was depressed. It was very difficult to keep motivated. The sky is the limit and I am hooked. It happened&...
keeptakinganotherstep.wordpress.com
Habits, routines and daily practices – what’s yours? | Keep Taking Another Step
https://keeptakinganotherstep.wordpress.com/2016/07/13/habits-routines-and-daily-practices-whats-yours
Keep Taking Another Step. The next step is the most important. Almost end of June update – the worst laid plans. Habits, routines and daily practices – what’s yours? July 13, 2016. There’s always room for improvement but I need to get more serious about this. There are a few things that are part of my daily activities to help keep myself focused and reasonably healthy. Some of these include:. Improved eating habits, including more fruits and vegetables (still a long way to go with this! I’ve been l...
keeptakinganotherstep.wordpress.com
Almost end of June update – the worst laid plans | Keep Taking Another Step
https://keeptakinganotherstep.wordpress.com/2016/06/29/almost-end-of-june-update-the-worst-laid-plans
Keep Taking Another Step. The next step is the most important. No speedsters here – attempting a speed workout. Habits, routines and daily practices – what’s yours? Almost end of June update – the worst laid plans. June 29, 2016. It’s probably not a good idea to take on a goal without a solid plan. I also didn’t come up with a plan to eat better and maintain physical activity. A bit part of that lack of planning is that I’ve finished a busy and kind of stressful yet productive winter and ...I’m dis...
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Turbon Metal Spinners, the metal spinning specialists.
Metal Spinners, Sheet Metal Fabricators, Complete Product Manufacture, Welding, General Engineering, Product Design, Painting, Laser Etching, Automatic Metal Spinning. TURBON ENGINEERING and CO. Metal Spinning / Manufacturers. Sanbray Pty Ltd Trading as:. Ph: 61 7 3847 3166. Fx: 61 7 3847 3188. Email: sales@turbon.com.au. Metal Spinning, the manufacture of symmetrical holloware. Metal Spinner, the qualified operator. Urbon metal spinners are based at Coorparoo, 5 minutes South of the Brisbane. These fini...
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To Quiet The Mind
To Quiet The Mind. Race Report – Joe McGuire Road Race 5km. August 13, 2015. However I was very happy with my the race overall and especially with the first 2km, it’s obvious that I need to pick up my fitness over distance but when is that not a goal for all of us! Sadly I can’t find any photos for the race. You can check out my garmin track here:. Joe McGuire 5km Track. Next race: Fredericton Beer Run, August 3rd, 2015. One Foot in Front of the Other. Race Report – The Kilted Run. August 11, 2015. It wa...
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