rachelsraces.blogspot.com
Running Rachel: February 2011
http://rachelsraces.blogspot.com/2011_02_01_archive.html
This blog is to chart my running journey and record my races, from my first 5km in June 2009, as I build up my distance and hopefully reduce my times. Tuesday, 8 February 2011. Having been away last week, I'm a bit behind on my emails (personal and work! I'm ploughing my way through them. As you know, I'm feeling a bit disheartened after my disastrous long run at the weekend, but I've just read last week's Fetch. Newsletter and wanted to share a few statistics (I'm a bit of a stats geek! In fact, the ave...
burnhamjoggers.co.uk
Burnham Beeches ½ | Burnham Joggers Running Club
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Burnham Joggers Running Club. About – Charitable Giving. About – Club Committee. Archive for Burnham Beeches ½. Burnham Beeches Half Marathon 2014 – Final Results. Thanks for participating in this year’s Burnham Beeches Half Marathon – confirmed results can be found here. More photos can be found on the event facebook page here. Burnham Beeches ½. Helper’s Half 2014 Results. First of all well done to everybody who turned up considering the weather (both runners and helpers)! 1 Lap 7 miles. 33RD BURNHAM B...
abloggerstalebymrk.blogspot.com
The running life and times of Mr. K.: Results - 2010
http://abloggerstalebymrk.blogspot.com/p/results-2010.html
The running life and times of Mr. K. I can`t control the cards I am dealt with - just how I play the cards" - Dr Randolph Frederick "Randy" Pausch. 28/11/10 Benidorm Marathon., Road - 3:45:18. 31/10/10 Athens Classic Marathon, Road - 3:57:30. 24/10/10 Great South Run 10M, Road - 1:27:34. 17/10/10 Abingdon Marathon, Road - 3:39:41. 03/10/10 Autumn Spitfire 20M, Road - 3:02:08. 25/09/10 The JW Ultra 30M, Trail - 4:54:08. 19/09/10 Great North Run Half, Road - 1:43:15. 11/07/10 New Forest 10M, Mixed - 1:24:28.
abloggerstalebymrk.blogspot.com
The running life and times of Mr. K.: On Top Of The World....
http://abloggerstalebymrk.blogspot.com/2015/04/on-top-of-world.html
The running life and times of Mr. K. I can`t control the cards I am dealt with - just how I play the cards" - Dr Randolph Frederick "Randy" Pausch. Wednesday, 15 April 2015. On Top Of The World. I entered this one last April before I firmed up plans for Comrades as everyone was talking about it – all good, well except the `Power Station` part! Seemed to be everywhere). On the slight climb through the town I found myself running with fellow Cove Jogger Luke we both commented that last time we ran a ma...
abloggerstalebymrk.blogspot.com
The running life and times of Mr. K.: My legs are just fine and dandy.....
http://abloggerstalebymrk.blogspot.com/2015/02/my-legs-are-just-fine-and-dandy.html
The running life and times of Mr. K. I can`t control the cards I am dealt with - just how I play the cards" - Dr Randolph Frederick "Randy" Pausch. Saturday, 28 February 2015. My legs are just fine and dandy. The marks in the snow;. Miles = 105.7 Miles. Time on Feet = 20 hrs & 26 mins. Elevation = 10,266 ft. Highest Weekly Mileage = 57.1 Miles. Longest Run = 32.5 Miles (Punchbowl `Marathon`). Longest `Time on your feet` run = 7 hrs 25 mins 43 sec (Punchbowl Marathon). PT Sessions = 2. Sports Massages = 1.
abloggerstalebymrk.blogspot.com
The running life and times of Mr. K.: Results - 2013
http://abloggerstalebymrk.blogspot.com/p/race-resullts-2013.html
The running life and times of Mr. K. I can`t control the cards I am dealt with - just how I play the cards" - Dr Randolph Frederick "Randy" Pausch. 29/12/13 - Winter Gut Buster (10M) - Mixed - 01:24:48 *. 26/12/13 - Boxing Day Run (3.7M) - Mixed - 00:32:41 (PB) *. 01/12/13 - Tadley XC Xmas (4.8M) - Mixed - 00:38:00. 24/11/13 - Thames Valley Cross Country League - Sandhurst, XC (5.1M) - 00:39:48. 17/11/13 - Bushy Park 10Km, Mixed - 00:45:14 *. 03/11/13 - Loseley Park 10Km, Mixed - 00:52:26. 16/07/13 - Bou...
abloggerstalebymrk.blogspot.com
The running life and times of Mr. K.: Results - 2014
http://abloggerstalebymrk.blogspot.com/p/results-2014_5.html
The running life and times of Mr. K. I can`t control the cards I am dealt with - just how I play the cards" - Dr Randolph Frederick "Randy" Pausch. 26/12/14 - Boxing Day Run (3.7M), Mixed - 00:33:37. 21/12/14 - Portsmouth Coastal Marathon, Mixed - 04:35:11. 23/11/14 - TVXC Sandhurst, Mixed - 00:43:18. 19/10/14 - Palma De mallorca Marathon, Road - 05:26:06. 05/10/14 - Basingstoke Half Marathon, Road - 01:51:59. 28/09/14 - Ealing Half Marathon, Road - 02:00:05. 06/08/14 - Yateley 10Km, Road - 00:59:34.
abloggerstalebymrk.blogspot.com
The running life and times of Mr. K.: If you really want it, you WILL find a way.....Comrades Marathon 2015
http://abloggerstalebymrk.blogspot.com/2015/06/if-you-really-want-it-you-will-find.html
The running life and times of Mr. K. I can`t control the cards I am dealt with - just how I play the cards" - Dr Randolph Frederick "Randy" Pausch. Wednesday, 10 June 2015. If you really want it, you WILL find a way.Comrades Marathon 2015. Where do I start? Firstly I need to thank everyone who sent me Good Luck messages by card, e-mail, facebook, twitter messages – my time-line and feed were filled with wonderful messages of support. I do thank you. Ok and a SPOILER ALERT. The day of the flight and seein...
abloggerstalebymrk.blogspot.com
The running life and times of Mr. K.: Breakfast at Tiffany`s…………….well Breakfast in Kingston really.
http://abloggerstalebymrk.blogspot.com/2015/03/breakfast-at-tiffanyswell-breakfast-in.html
The running life and times of Mr. K. I can`t control the cards I am dealt with - just how I play the cards" - Dr Randolph Frederick "Randy" Pausch. Monday, 16 March 2015. Breakfast at Tiffany`s…………….well Breakfast in Kingston really. When I put my Comrades training plan together i. Was always on the `shew-whiff` basis by being hampered by `that` tight hamstring so no normal speed sessions or tempo runs planned in but. Making up the rest was. Listening to experience – both from self and others,. With a mi...
burnhamjoggers.co.uk
1M | Burnham Joggers Running Club
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Burnham Joggers Running Club. About – Charitable Giving. About – Club Committee. Tag Archive for 1M. Comments Off on Lord Mayor’s Mile. Club Championship Event *. A one mile race finishing on Lord Mayor’s Drive in Burnham Beeches. Whilst there is an element of serious competition involved, this is after all a Club Championship event; the Lord Mayor’s Mile is mainly a fun, family event. Lord Major’s Mile – Friday 20th June 2014 – Results. Chris Rose 1st Male / MV50. Club Championship Event *. UPDATE ̵...